susanahayman-chaffey.com

inner-being-retreats.com

Inner Being Retreats - Retreats Info

http://www.inner-being-retreats.com/retreats_info.html

Whether your dream this year is getting into the best mind-body shape, cultivating more joy and love, exploring your creativity, it all begins with your commitment to yourself. We are here to gently guide you to achieve what you wish. For 2016 dates, check with Susana via email. The cost of a week-long retreat is $ 2,250 per person. all inclusive (airfare not included). Individuals and families are welcome. No previous study or special ability is required. Retreat partecipation limit is 10 people.

inner-being-retreats.com

www.inner-being-retreats.com

http://www.inner-being-retreats.com/susana_bio.html

Susana was born in England and left to travel the world with her parents when she was 9 months old. Her travels have been fundamental to her understanding of the diverse human spirit of peoples from many different cultures and backgrounds. Her training as a dancer from when she was ten years old, at the Royal Ballet School in England, has given her the discipline to demand the most of herself. It has been a revelation to see how positive an effect it has on people. The exercises are set up in such a ...

inner-being-retreats.com

Inner Being Retreats - Susana

http://www.inner-being-retreats.com/susana.html

These retreats are led by Susana Hayman-Chaffey, who has had a remarkable career as a dancer, teacher and educator. From 1990 over a period of 6 years, through extensive research in body centering therapy, yoga, breathing and meditation techniques, and most recently in qigong practice, she devised this unique system of excercises. She has taught her highly successful inner being retreats in New York, Rome, Tuscany, Paris, Geneva, Barcelona, London and Tokyo. Published january 2013 is available on Amazon.

inner-being-retreats.com

Inner Being Retreats - Breathe

http://www.inner-being-retreats.com/breathe.html

The warm wind carries the perfume of lavender. You will be living the Italian way of life, breathing fresh air under the Tuscan sun, eating healthy delicious meals, prepared for you with fresh organic vegetables, handmade pastas in delicious sauces, and the freshest fish and finest meat, followed by succulent fruit and typical sweet delicacies. You will be staying in lovely accommodations in 15th Century Palazzi and historic houses. A Sample of a 24-hour Day. Come live unforgettable moments.

inner-being-retreats.com

www.inner-being-retreats.com

http://www.inner-being-retreats.com/techniques.html

These three techniques offer us a way to completely relax, thereby renewing the life force. Deep relaxation is a duet of the body and mind in repose. It proposes that the health of the organism requires a total rather than a fragmented approach. Qigong is a 5000-year old transformative health care system. It is used to cultivate qi (chi) inner life force energy through deep diaphram breathing and slow movement techniques. We will learn to breath as a way to relax and clear our minds. The making of visual...

inner-being-retreats.com

Inner Being Retreats - Breathe

http://www.inner-being-retreats.com/index.html

mimmatesta.it

Archivio seminari danza a Roma: danze folkloriche, Tecnica Balanchine SUKY SCHORER

http://www.mimmatesta.it/archivio-danza-eventi-roma.html

RISVEGLIARE IL MOVIMENTO NATURALE. Seminario di danza contemporanea aperto a tutti. A cura di Roberta Gelpi. 4-5-7 e 11-12-14 luglio 2016. Dalle 19.00 alle 21.00. Il seminario si rivolge a tutte le persone, danzatori e non, interessate ad una ricerca basata sull’ascolto del movimento naturale del corpo. Il lavoro mira a risvegliare le proprie capacità di movimento ed espressività in una atmosfera di accogliente condivisione di gruppo. Dedicato a bimbi da 3 a 12 mesi accompagnati dalle mamme. Ossa 2: 1 we...

inner-being-retreats.com

Inner Being Retreats - Pause

http://www.inner-being-retreats.com/pause.html

Walk among the gentle hills that open before you like a timeless dreamscape, changing colors as the sunflowers nod their heavy heads.

inner-being-retreats.com

Inner Being Retreats - Listen

http://www.inner-being-retreats.com/listen.html

In the wood below, a symphony of birdsong, in the distance, the bells of the abbey sound the hour. These week- long retreats run from June to October and accommodate groups of six to ten people. Their focus is to relax, rejuvenate and energize the mind, body and soul. The techniques you will be learning show you how to integrate them into your daily lives, for a positive and healthy lifestyle.