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Red Licorice Events :: Blog: February 2010
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Thursday, February 25, 2010. More Good News For the Triathlete Fashion Show! First 10 people to register for Champions Tri at tonight's Triahtlete Fashion Show get a free jersey! AND anyone who signs up for TWO events tonight gets $10 off the second registration (good from 5-7:30, doesn't include Real Ale Ride)! Thursday, February 25. More info about the TFS here. Read the original post about the TFS. Wednesday, February 24, 2010. WHAT IS MOVEMENT U? Proper mechanics for movement efficiency. The workshop...
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Red Licorice Events :: Blog: September 2010
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Tuesday, September 28, 2010. Silicon Labs Marathon Relay Race Report. Sunday, September 26, 2010. It wasn’t pretty… actually, it was downright ugly and humbling, but such was to be expected. Having injured my medius during the Texas Independence Relay back in March and unable to ride aero as cause of a torn supraspinatus, I decided to forgo triathlon season and take some much overdue time off during the summer. To fall in love with and find my passion for distance running all over again. Though I have co...
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Red Licorice Events :: Blog: April 2010
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Wednesday, April 28, 2010. What happens when you mix Red Licorice Events with the break out block buster movie series of the decade? Twilight 5K - June 26th Hill Country Galleria 7pm. Register @ www.redlicoriceevents.com. Monday, April 26, 2010. Red Licorice Events hits the gulf coast by storm! Was a huge day for Texans and racing! Red Licorice Events Brand Ambassadors went to the Lonestar Triathlon and left its mark on the Sprint, Olympic and 70.3 Half Ironman distance races. Check out these results!
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Red Licorice Events :: Blog: May 2010
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Sunday, May 30, 2010. Bi-polar and Charming Race uh Ride Report. Buffy’s Race Report – Real Ale Ride (May 22, 2010). Okay, this wasn’t an actual race – it was an organized, supported bike ride. It definitely deserves a “race report” though! Actually, I’m glad that it wasn’t a race. It took me quite a long time to finish and I hung out at every rest stop. I’m not sure that I would want to know how I finished compared to all the other awesome cyclists out there! I did the 65 mile ride for this one. I am ve...
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Red Licorice Events :: Blog: October 2010
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Saturday, October 23, 2010. Buffy's Ironman 70.3 Austin! This report is (hopefully) Part II of my trilogy of race reports. I’ve got one more event to survive in October, but for now here is the second installment of…. My Family is Trying to Kill Me (Part II):. My last race was my mother’s idea. The only family member I can “blame” for me doing this race, though, is myself. It was entirely my idea. I was so psyched after doing Vineman 70.3 back in July that I registered for the Austin 70.3. T1 and T2 were...
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Red Licorice Events :: Blog: March 2010
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Thursday, March 18, 2010. Give Me an “M” .Give me an “A” .How Mantras Can Be Your Best Cheerleaders. I am going to give you a training scenario and I want you to write down the very first thing that comes to your mind. Ready? First, clear your mind. Seriously. Take a few seconds, close your eyes, and completely clear your mind. Then when you are ready, review the scenario below and note your first reaction. What is your first reaction? Make note and we will come back to it. The concept of these brain con...
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Red Licorice Events :: Blog: Go Team Red!
http://red-licorice-events.blogspot.com/2010/10/go-team-red.html
Monday, October 18, 2010. As with all great athletic endeavors, it started out as a dare. The conversation at the 2009. Austin Triathlon finisher’s area between myself and Carol Pope was one that occurs countless times in the multisport arena – it went something like this:. CP: So what races do you have coming up? SF: I have a 100K in January but I’d really like to do a100 mile trail run at some point. Well I’d like to do Race Across America (RAAM). We ask you to get involved! There are many for you to g...