As your Certified Holistic Health Coach, I’m passionate about supporting you in having a joyful, meaningful, sustainably healthy life – no matter what shape you’re in now – no matter what challenges you’re facing. Think life is great? It can be even better
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Sustainable Health Partners | Iliani Matisse, CHHCSustainable Health Partners | sustainablehealthpartners.com Reviews
https://sustainablehealthpartners.com
As your Certified Holistic Health Coach, I’m passionate about supporting you in having a joyful, meaningful, sustainably healthy life – no matter what shape you’re in now – no matter what challenges you’re facing. Think life is great? It can be even better
sustainablehealthpartners.com
What is Secondary Food? | Sustainable Health Partners
http://sustainablehealthpartners.com/secondary-food
What is Secondary Food? September 18, 2013. Adapted from IIN’s Approach to Secondary Food. Secondary Foods are what we eat. And including enough whole foods (unprocessed, unrefined, not in a box) in your Secondary Foods, to provide high quality nutrition. We use Secondary Food as a way to alleviate or suppress biological hunger. While Secondary Food is a form of nourishment, it does not account for the physical, mental, emotional and spiritual nourishment that we receive from primary food. Healthy relati...
Sugar, A Toxin? | Sustainable Health Partners
http://sustainablehealthpartners.com/sugar-toxin
Sugar, A Toxin? September 23, 2013. Sugar is as American as apple pie. What would a birthday be without a sugary birthday cake? Being raised in the culture of sugar, we give our kids cupcakes to share in school. We grab a cookie, candy bar or soda for that 3PM energy boost at work. Sugar is just empty calories, right? It’s not as toxic as cigarettes or alcohol. Sugar doesn’t kill you, right? In April 2011, the cover story for the NYT Magazine section was titled, Is Sugar Toxic? In the early 1800’s, the a...
8 Tips for Healthy, Abundant and Wise Holidays | Sustainable Health Partners
http://sustainablehealthpartners.com/8-tips-healthy-abundant-wise-holidays
8 Tips for Healthy, Abundant and Wise Holidays. November 18, 2013. Healthy Holiday Indulgence is not an Oxymoron! Thanksgiving kicks off a holiday season of many potential indulgences. When we’ve eaten a healthy diet throughout the year, sometimes during this time, we eat foods we’d never eat the rest of the year namely, refined sugars, refined carbs, white stuff of all kinds, and bad fats. Tip #1: REMEMBER THE 80/20 RULE AND CUT YOURSELF A LITTLE SLACK. You may even live to 104! Eat foods in as close to...
Bio-Individuality™ | Sustainable Health Partners
http://sustainablehealthpartners.com/bio-individuality
July 10, 2013. Both the nutrition school I attended, Institute for Integrative Nutrition (IIN), and Hawthorn University, where I began a doctorate in Holistic Nutrition Education, used a term that is critical to understanding what’s best for YOUR body BIO-INDIVIDUALITY . Bio-Individuality is such an important concept in current nutrition theory, IIN even trademarked the term. What did your ancestors eat? One of the major factors shaping bio-individuality is ancestry. If many generations of your ances...
Coaching |
http://sustainablehealthpartners.com/coaching
The Sustainable Health Coaching Program is a 6-month commitment – the time needed to make substantive and sustainable changes in lifestyle, behavior and health. This time frame applies for both individual coaching. During your personalized program, we’ll work together to more successfully navigate the terrain of optimal, sustainable health and vitality at Mid-Life by:. Understanding what inspires you and what holds you back. Creating more fulfillment in work and in life. Meditations and visualizations th...
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Featured Work - The Bright Studio
http://thebrightstudio.com/projects
Creative services for small businesses. My clients are values-driven businesses, non-profit organizations, and creative solopreneurs, including coaches and consultants, artists and makers, and foodies and farmers. Here’s a peek at a few recent projects…. Of The Sea: a documentary about California fishermen. Branding by Launch Sessions. Branding by Launch Sessions. Branding by Launch Sessions. LiveLocaMarin.org (offline) WordPress Website Non-Profit. Branding by Launch Sessions. WordPress Website Name Logo.
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Sustainable Health, Health Coaching, nutrition, weight loss, stress management
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Sustainable Health Partners | Iliani Matisse, CHHCSustainable Health Partners
That time of life now officially defined by years 45 75, some say until 80! And as a woman, your body, your brain, and your life are in constant transition. You gain weight that you can’t seem to lose as easily as you used to if it was ever easy. But how do you discover a new way of eating that’s not about deprivation, but a way you can sustain and that will sustain you? One that you love – that’s fun, deeply nourishing and sustainable? Cravings, your memory, what you eat. You may know the changes you ne...
New Home Page for www.sustainablehealthpartners.net
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New Home Page for www.sustainablehealthpartners.org
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Sustainable Health Scotland
Sustainable Health Scotland 2016 will address the role of sustainable development within Scotland’s health services focusing on the shift to a preventative system. Tickets for the conference on Sept 22nd 2016, in Glasgow are on sale now! Welcome to the Sustainable Health Scotland Conference 2016. FREE FOR THE PUBLIC SECTOR. VIEW SLIDE SHOWS FROM OUR 2016 CONFERENCE HERE. GENERAL TERMS and CONDITIONS.
sustainablehealthsolutions.com
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