suzshe.blogspot.com

Suzy's Jog Blog

Saturday, June 28, 2008. Long time no run. Ran for the first time at the new house. I only managed a mile. But it was a good start. The problem with the new place is that it's on a hill. So my mile run was challenging in parts. But of course with a hill comes some fantastic views. Today however was froggy and I saw nada except for some very nice houses. I counted 8 cars on my run. That's more than I expected. Can't hear them from the house so that's very cool. Thursday, May 29, 2008. Photos for VCM 2008.

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Saturday, June 28, 2008. Long time no run. Ran for the first time at the new house. I only managed a mile. But it was a good start. The problem with the new place is that it's on a hill. So my mile run was challenging in parts. But of course with a hill comes some fantastic views. Today however was froggy and I saw nada except for some very nice houses. I counted 8 cars on my run. That's more than I expected. Can't hear them from the house so that's very cool. Thursday, May 29, 2008. Photos for VCM 2008.

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suzy's jog blog,posted by suzy,1 comment,thanks m@,no comments,jill,suzy,last hurrah,wahoo,2 comments,running with company,steam on,again next may,thanks for reading,becky,links on right,relay leg predictions,my training schedule,older posts,links,october

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Suzy's Jog Blog | suzshe.blogspot.com Reviews

https://suzshe.blogspot.com

Saturday, June 28, 2008. Long time no run. Ran for the first time at the new house. I only managed a mile. But it was a good start. The problem with the new place is that it's on a hill. So my mile run was challenging in parts. But of course with a hill comes some fantastic views. Today however was froggy and I saw nada except for some very nice houses. I counted 8 cars on my run. That's more than I expected. Can't hear them from the house so that's very cool. Thursday, May 29, 2008. Photos for VCM 2008.

INTERNAL PAGES

suzshe.blogspot.com

1

Suzy's Jog Blog: May 2008

http://suzshe.blogspot.com/2008_05_01_archive.html

Thursday, May 29, 2008. VCM 2008 photos and spreadsheet. Photos for VCM 2008. Spreadsheet with our individual and team paces. Monday, May 26, 2008. A note to the 2008 VCM teams. Thank you to Britt, Tim, Ingrid, Becky, Tara, M@, Karen, Kara. For making this such a fun and successful relay. It was fun from the moment we arrived on Saturday until the time we left today. Looking back it seems to have gone by so fast. And yet my leg seemed to go by so slowly. I wonder why that is. Again, thanks a ton! Saturda...

2

Suzy's Jog Blog: links on right

http://suzshe.blogspot.com/2008/05/links-on-right.html

Tuesday, May 20, 2008. Just a short description of the links listed on the right side of my blog:. The weather for Burlington. So far sunny, cloudless and 75deg! M@'s spreadsheet created in google docs. Relay leg descriptions: from the VCM website, includes a link to a .pdf of the course. A spreadsheet I created in google docs. Vermont City Marathon: the homepage for the marathon. A frog in the hand: my personal, non jogging, blog. Subscribe to: Post Comments (Atom). VCM 2008 Relay Leg predictions.

3

Suzy's Jog Blog: June 2007

http://suzshe.blogspot.com/2007_06_01_archive.html

Tuesday, June 19, 2007. Sunday, June 03, 2007. Hazy hot and humid. It could have been hotter I guess, but it was still miserable. We (Becky and I in Wilbraham) did about 3.6mi which seemed like twice that amount. The hat did nothing for the sweat dripping into my eyes. I don't know how I'm going to do this all summer long. I'm going to have to get creative. Maybe a fan clipped to the visor of my hat. Subscribe to: Posts (Atom). VCM 2008 Relay Leg predictions. A frog in the hand. Hazy hot and humid.

4

Suzy's Jog Blog: April 2007

http://suzshe.blogspot.com/2007_04_01_archive.html

Sunday, April 29, 2007. Nice run, longest yet. Longest run evah. 4.5miles. It didn't get too hard until the last 0.5 miles. That was a whole mile over my previous record! I don't know what my time was. I brought my watch but forgot to wear it. It doesn't matter. I'm sure it was somewhere around 11min. My legs are pretty tired now. I need to strengthen them. I started doing some simple strength exercises on my off days. I get so hot and sweaty I wonder if a visor would be cooler). Some kind of food. I did...

5

Suzy's Jog Blog: May 2007

http://suzshe.blogspot.com/2007_05_01_archive.html

Wednesday, May 30, 2007. No goal in sight and I still ran. I did 3.2mi around the neighborhood. I didn't even bring my watch! That's a major accomplishment for me. At first I felt strange not knowing how fast I was going (hence knowing how far I'd gone and when I could stop). Eventually my mind took over and I was once again thinking about the day of the marathon. It was a good run. No wildlife viewings. Tuesday, May 29, 2007. Our team did awesome. Much better than Matt's spreadsheet predicted. W...I wen...

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Suzy's Jog Blog

Saturday, June 28, 2008. Long time no run. Ran for the first time at the new house. I only managed a mile. But it was a good start. The problem with the new place is that it's on a hill. So my mile run was challenging in parts. But of course with a hill comes some fantastic views. Today however was froggy and I saw nada except for some very nice houses. I counted 8 cars on my run. That's more than I expected. Can't hear them from the house so that's very cool. Thursday, May 29, 2008. Photos for VCM 2008.

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