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Svadhyaya 101

Saturday, December 11, 2010. I was trying to explain to her what I'm struggling with, internally, about my practice. For the first year or so, it felt like everyone was like, "yea! You're doing yoga, and you're coming to class a lot! Then, sometime in my second year of regular practice, it started to feel like some of the teachers and regular students were more like, "Can't you do any better than that? Why aren't you trying harder? You need to work harder! You're not doing it right! In a lot of ways, I m...

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Svadhyaya 101 | svadhyaya101.blogspot.com Reviews

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Saturday, December 11, 2010. I was trying to explain to her what I'm struggling with, internally, about my practice. For the first year or so, it felt like everyone was like, yea! You're doing yoga, and you're coming to class a lot! Then, sometime in my second year of regular practice, it started to feel like some of the teachers and regular students were more like, Can't you do any better than that? Why aren't you trying harder? You need to work harder! You're not doing it right! In a lot of ways, I m...

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Svadhyaya 101 | svadhyaya101.blogspot.com Reviews

https://svadhyaya101.blogspot.com

Saturday, December 11, 2010. I was trying to explain to her what I'm struggling with, internally, about my practice. For the first year or so, it felt like everyone was like, "yea! You're doing yoga, and you're coming to class a lot! Then, sometime in my second year of regular practice, it started to feel like some of the teachers and regular students were more like, "Can't you do any better than that? Why aren't you trying harder? You need to work harder! You're not doing it right! In a lot of ways, I m...

INTERNAL PAGES

svadhyaya101.blogspot.com

1

Svadhyaya 101: May 2010

http://svadhyaya101.blogspot.com/2010_05_01_archive.html

Saturday, May 29, 2010. For yoga, for blogging, for rest and relaxation has been hard! I've been working 50 hours a week. I know that millions of other people work that much and more all of the time, but it's a shock to my system after a year and a half of unemployment and very part time employment. I missed a day or two or three of yoga every single week since I started working! Random thoughts about my yoga practice these days:. If class ever becomes routine to you, all you need to do is listen very cl...

2

Svadhyaya 101: August 2010

http://svadhyaya101.blogspot.com/2010_08_01_archive.html

Tuesday, August 31, 2010. Today will be my 8th consecutive day of practice. I've really neglected my practice these past few months. I had a whole week with no yoga in June, and I cut back to 4X/wk for most of the summer. I didn't intend to do so, but I somehow just didn't make it to class an awful lot of the time. Another thing I don't like to think about is this: I gained back about 9 of the 12 pounds I'd lost during my 101 Day Challenge (from Jan 1- Apr 11). :(. Unless I've got an intense daily. Oh, a...

3

Svadhyaya 101: Cold Snap/The Winter of My Discontent

http://svadhyaya101.blogspot.com/2010/12/cold-snapthe-winter-of-my-discontent.html

Sunday, December 5, 2010. Cold Snap/The Winter of My Discontent. It's chilly outside now, and the yoga studio's heating system hasn't been fully adjusted to cope with the change in the weather. We had a cool class tonight. The room was 96 degrees F when class began, and it warmed up as we went along. By the time we were on the floor, it was just about exactly perfect by Bikram's standards. When the room is "too" hot (but how hot is too hot? To dig deep every single day? My cold class today was so. My min...

4

Svadhyaya 101: November 2010

http://svadhyaya101.blogspot.com/2010_11_01_archive.html

Sunday, November 21, 2010. No guru, no method, no teacher? I began practicing Bikram yoga regularly during a very stressful time in my life. My partner was incredibly ill, our finances were (and still are) a mess, and I was struggling with depression. Yoga reduced my anxiety, gave me a little island of peace. It was tough but it always made me feel better. It was one place in my life where I could feel really free and focus on myself. I guess that one of the issues I'm trying to digest right now is that ...

5

Svadhyaya 101

http://svadhyaya101.blogspot.com/2010/12/things-are-settling-down-for-me-bit.html

Saturday, December 11, 2010. I was trying to explain to her what I'm struggling with, internally, about my practice. For the first year or so, it felt like everyone was like, "yea! You're doing yoga, and you're coming to class a lot! Then, sometime in my second year of regular practice, it started to feel like some of the teachers and regular students were more like, "Can't you do any better than that? Why aren't you trying harder? You need to work harder! You're not doing it right! Go Back and Look Again.

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ambersbikramyogadiary.blogspot.com

Diary of a 30day Bikram Yoga Challenge: Namaste Yogi's!

http://ambersbikramyogadiary.blogspot.com/2011/01/namaste-yogis.html

Sunday, January 16, 2011. After a few months I return again with more followers lol, thank you to everyone who has been to this page and I apologize for no response from me for awhile. It seems every time I thought of some idea or had a moment of inspiration the old writer's block floated on in and I could not put down one single thought. I am officially in the 8th Annual Western Hatha Yoga Competition as of this Saturday. What have I learned or tried to incorporate into my test of skill (if you may)?

ambersbikramyogadiary.blogspot.com

Diary of a 30day Bikram Yoga Challenge: Well Howdy Everyone!

http://ambersbikramyogadiary.blogspot.com/2010/04/well-howdy-everyone.html

Monday, April 12, 2010. I'll have to admit, I haven't ventured onto my own site in a while, I have been taking classes, not consecutively but I frequent at least five to six days a week. I come back here and lo and behold I have more followers! Since my "break" I have learned some new things about my practise. There is so much more appreciation for this yoga when I don't feel the pressure to go everyday. My energy is more consistent and I don't feel so guilty about taking days off. I will never do anothe...

ahappyyogi.wordpress.com

April | 2011 | A Happy Yogi's Blog

https://ahappyyogi.wordpress.com/2011/04

A Happy Yogi's Blog. Just another Bikram-yogini writing about how the impossible becomes possible. About me and this blog. Monthly Archives: April 2011. April 15, 2011. It’s not so often that I do write at the moment, it has been much lately so when I come home it is food, fix with the household and then bed to be ready for a new day. … Continue reading →. About me and this blog. This is about me, my Bikram yoga practice, some about my sailing and for the moment none on my Bujinkan practice. Http:/ thatb...

ahappyyogi.wordpress.com

July | 2010 | A Happy Yogi's Blog

https://ahappyyogi.wordpress.com/2010/07

A Happy Yogi's Blog. Just another Bikram-yogini writing about how the impossible becomes possible. About me and this blog. Monthly Archives: July 2010. Doing backbends when the foundation isn’t stable is scary. July 31, 2010. When waking up to a sunny day after a good night sleep on the boat I am usually a bit stiff. I have been trying to find a good spot to do atleast the Half-moon on our boat. Inside boat … Continue reading →. Carbon dioxid or the secret of the situps. July 30, 2010. July 29, 2010.

ahappyyogi.wordpress.com

It is all up to me | A Happy Yogi's Blog

https://ahappyyogi.wordpress.com/2011/02/12/it-is-all-up-to-me

A Happy Yogi's Blog. Just another Bikram-yogini writing about how the impossible becomes possible. About me and this blog. Mama give me money. It is all up to me. February 12, 2011. I alone are the one who chooses how I feel about all the things that happens around and with me. During this week I only had the possibility to go to one class and it was 8 days since the previous class. That is not my normal routine. But it happens when things at work piles up. No, I choose to be happy. Mama give me money.

ahappyyogi.wordpress.com

Breakthrough | A Happy Yogi's Blog

https://ahappyyogi.wordpress.com/2011/04/15/breakthrough

A Happy Yogi's Blog. Just another Bikram-yogini writing about how the impossible becomes possible. About me and this blog. It is all up to me. The end is a new beginning. →. April 15, 2011. It’s not so often that I do write at the moment, it has been much lately so when I come home it is food, fix with the household and then bed to be ready for a new day. I started another 30 day challenge with the studio. Today is day 12. This challenge is such a different challenge from the others that I have done.

ahappyyogi.wordpress.com

September | 2010 | A Happy Yogi's Blog

https://ahappyyogi.wordpress.com/2010/09

A Happy Yogi's Blog. Just another Bikram-yogini writing about how the impossible becomes possible. About me and this blog. Monthly Archives: September 2010. I always get exactly what I need. September 29, 2010. The last weekend when I went to the seminar with Craig Villianihe said that the one thing that we should bring with us is that we will start to breath properly in class. That I have started to do and … Continue reading →. Sound like a turtle. September 27, 2010. Traveling makes yoga interesting.

ahappyyogi.wordpress.com

My Birkam Story | A Happy Yogi's Blog

https://ahappyyogi.wordpress.com/my-bikram-story

A Happy Yogi's Blog. Just another Bikram-yogini writing about how the impossible becomes possible. About me and this blog. When I first started Bikram yoga it had just come to Sweden, with one certified instructor and she had classes in a dance-studio that was haeted with several small gas-heaters. I was a student and I could only afford to take one class a week. There was nobody talking about doing yoga daily and she didn’t offer classes everyday anyway. I have very crooked legs and when I started yoga ...

30dayyogi.wordpress.com

Sweat Box Yoga Seattle | 30 days of yoga... 1 day at a time

https://30dayyogi.wordpress.com/sweat-box-yoga-seattle

30 Day Yogi has been Recognized. 37 Degree celcius room? Sweat Box Yoga Seattle. Who is Claire and why is she doing this? 30 days of yoga… 1 day at a time. Addicted to self improvement. Sweat Box Yoga Seattle. Is where I practice! They have two wonderful studios; one in Shoreline and one on Capitol Hill. Co-owner) is wonderful, The teachers. Are wonderful, the students are wonderful, Sweatbox Yoga is wonderful. This slideshow requires JavaScript. Leave a Reply Cancel reply. Enter your comment here. Chron...

30dayyogi.wordpress.com

37 Degree celcius room? Why so hot? | 30 days of yoga... 1 day at a time

https://30dayyogi.wordpress.com/why-so-hot

30 Day Yogi has been Recognized. 37 Degree celcius room? Sweat Box Yoga Seattle. Who is Claire and why is she doing this? 30 days of yoga… 1 day at a time. Addicted to self improvement. 37 Degree celcius room? From http:/ www.picayune.uclick.com. Among other things, the heat:. 8211; causes you to sweat ( a LOT) causing your system to detoxify. 8211; causes an increased blood flow throughout the body which oxygenates the muscles, and other tissues of the body, and promotes more effective waste removal.

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The seat of life and sweetness. Thoughts on the winter solstice. November 23, 2010. There is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly with one another, and to preserve and cherish the pale blue dot, the only home we’ve ever known. Dec 21st, we enter the belly of the night. Winter Solstice: A time to let the longest night of the year seduce you into stillness. Time to silence i...

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Svadhyaya 101

Saturday, December 11, 2010. I was trying to explain to her what I'm struggling with, internally, about my practice. For the first year or so, it felt like everyone was like, "yea! You're doing yoga, and you're coming to class a lot! Then, sometime in my second year of regular practice, it started to feel like some of the teachers and regular students were more like, "Can't you do any better than that? Why aren't you trying harder? You need to work harder! You're not doing it right! In a lot of ways, I m...

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