swayfitness.net

Sway Dance Fitness

Pole fitness is a fitness program that uses a pole and a woman’s body weight to achieve mental and physical fitness. The focus is the whole body in a feminine atmosphere. Most gyms project an image of masculinity, but at SWAY a woman can feel attractive, ****, and comfortable at the same time. Our pole fitness classes will help you build endurance, confidence, upper body strength, flexibility, and rhythm. Pole fitness will help tone, reshape, and burn fat. The objective of this fitness is to master SWAYing

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Sway Dance Fitness | swayfitness.net Reviews

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Pole fitness is a fitness program that uses a pole and a woman’s body weight to achieve mental and physical fitness. The focus is the whole body in a feminine atmosphere. Most gyms project an image of masculinity, but at SWAY a woman can feel attractive, ****, and comfortable at the same time. Our pole fitness classes will help you build endurance, confidence, upper body strength, flexibility, and rhythm. Pole fitness will help tone, reshape, and burn fat. The objective of this fitness is to master SWAYing

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Sway Dance Fitness | swayfitness.net Reviews

https://swayfitness.net

Pole fitness is a fitness program that uses a pole and a woman’s body weight to achieve mental and physical fitness. The focus is the whole body in a feminine atmosphere. Most gyms project an image of masculinity, but at SWAY a woman can feel attractive, ****, and comfortable at the same time. Our pole fitness classes will help you build endurance, confidence, upper body strength, flexibility, and rhythm. Pole fitness will help tone, reshape, and burn fat. The objective of this fitness is to master SWAYing

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swayfitness.net

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Sway Dance Fitness

http://www.swayfitness.net/Photo_G.html

Rates and Course Schedule. Private lesson and Pole Parties. Content on this page requires a newer version of Adobe Flash Player. Content on this page requires a newer version of Adobe Flash Player.

2

Sway Dance Fitness

http://www.swayfitness.net/FAQ.html

Why choose Sway Dance and Fitness? How do I get started? Do I have to pay online to? How long are the classes? Can I start my own group? What do I Wear/Bring? Do I have to have upper body strength to join? What if I’m shy? Is there any risk of injury. What is the max weight for your poles? What type of work out is Pole Fitness? How do I practice at home? What type of pole will we be using in class? Rates and Course Schedule. Private lesson and Pole Parties.

3

Sway Dance Fitness

http://www.swayfitness.net/History_of_PD.html

Pole dancing has been around for longer than you may think. Pole dancing graduated from tents to bars as burlesque became more acceptable in the 1950's. From that period until the 1980's, the art form went relatively unnoticed. Eventually, pole dancing and striptease had a resurgence in Canada and the United States. The 1990's ushered in a peaked interest when, Ms. Fawnia Mondey from Canada, took the art of pole dancing and began teaching it to everyday women. Pole fitness is a beautifully progressive fo...

4

Sway Dance Fitness

http://www.swayfitness.net/Classes.html

Rates and Course Schedule. Private Lessons and Pole Parties. Content on this page requires a newer version of Adobe Flash Player. Ladies are you tired of going to a fitness environment that has the appeal and smell of a locker room? Tired of being in a fitness environment that caters to the men? Are you curious to see why women all over the world are trying pole dancing? Have you always wanted to try it without the strip club atmosphere? Well, this class is for you! Beginner Pole Dance teaches the fundam...

5

Sway Dance Fitness

http://www.swayfitness.net/index.html

PARDON US AS OUR SITE UNDERGOES A FACE LIFT. STAY TUNED. Rates and Course Schedule. Private lesson and Pole Parties. Content on this page requires a newer version of Adobe Flash Player. Content on this page requires a newer version of Adobe Flash Player.

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