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Sweat The Teknique

Changing myself and working out with Cassandra of Tekniques Fitness. Saturday, 1 September 2012. Days of the week generally don't mean much to me, as I'm on a disability pension (my brain has problems.) but I LOVE Saturdays, especially in autumn. For the last couple weeks I've felt the onset of Fall. The back to school smell has been in the air and I'm thrown into a sense of excitement, remains of the time in my life where Fall meant a new beginning. There hasn't been much on the official workout plan th...

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Sweat The Teknique | sweat-the-teknique.blogspot.com Reviews

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Changing myself and working out with Cassandra of Tekniques Fitness. Saturday, 1 September 2012. Days of the week generally don't mean much to me, as I'm on a disability pension (my brain has problems.) but I LOVE Saturdays, especially in autumn. For the last couple weeks I've felt the onset of Fall. The back to school smell has been in the air and I'm thrown into a sense of excitement, remains of the time in my life where Fall meant a new beginning. There hasn't been much on the official workout plan th...

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Sweat The Teknique | sweat-the-teknique.blogspot.com Reviews

https://sweat-the-teknique.blogspot.com

Changing myself and working out with Cassandra of Tekniques Fitness. Saturday, 1 September 2012. Days of the week generally don't mean much to me, as I'm on a disability pension (my brain has problems.) but I LOVE Saturdays, especially in autumn. For the last couple weeks I've felt the onset of Fall. The back to school smell has been in the air and I'm thrown into a sense of excitement, remains of the time in my life where Fall meant a new beginning. There hasn't been much on the official workout plan th...

INTERNAL PAGES

sweat-the-teknique.blogspot.com

1

Sweat The Teknique: #4 A new outline

http://www.sweat-the-teknique.blogspot.com/2012/08/3-new-outline.html

Changing myself and working out with Cassandra of Tekniques Fitness. Friday, 10 August 2012. 4 A new outline. On the plus side, I have access to a pool. Water running, swimming, even vacuuming works muscles that I rarely get to use outside of a gym. Subscribe to: Post Comments (Atom). View my complete profile. 6 The Filthy Fifty. 5 It rubs the lotion on its skin! 4 A new outline. Watermark template. Powered by Blogger.

2

Sweat The Teknique: #3 Fat Shaming

http://www.sweat-the-teknique.blogspot.com/2012/08/fat-shaming.html

Changing myself and working out with Cassandra of Tekniques Fitness. Friday, 10 August 2012. It's so common place. I've been fat-shamed several times, some of it when working out. That seems like the most pointless thing ever. Hello! I'm here, sweating my butt off, clearly working out and doing something about my weight problem and you choose this moment to point out I'm overweight? Subscribe to: Post Comments (Atom). View my complete profile. 6 The Filthy Fifty. 5 It rubs the lotion on its skin!

3

Sweat The Teknique: August 2012

http://www.sweat-the-teknique.blogspot.com/2012_08_01_archive.html

Changing myself and working out with Cassandra of Tekniques Fitness. Friday, 24 August 2012. 6 The Filthy Fifty. So, my PT workout buddy had to have emergency surgery this week (eep! 16 McGill curl ups with pulse. 3 plank holds at elbow. The Filthy Fifty: 2 sets of. It's very intense and I could barely move last night afterward. Taking another dose of Glutamine today and picking up magnesium supplements tonight. Now to take the dog for a walk, and then sink myself into a lovely epsom salt bath. Increasin...

4

Sweat The Teknique: September 2012

http://www.sweat-the-teknique.blogspot.com/2012_09_01_archive.html

Changing myself and working out with Cassandra of Tekniques Fitness. Saturday, 1 September 2012. Days of the week generally don't mean much to me, as I'm on a disability pension (my brain has problems.) but I LOVE Saturdays, especially in autumn. For the last couple weeks I've felt the onset of Fall. The back to school smell has been in the air and I'm thrown into a sense of excitement, remains of the time in my life where Fall meant a new beginning. There hasn't been much on the official workout plan th...

5

Sweat The Teknique: #2

http://www.sweat-the-teknique.blogspot.com/2012/08/2.html

Changing myself and working out with Cassandra of Tekniques Fitness. Thursday, 2 August 2012. That feeling when you take off your skates and put on your street boots/shoes. It feels a little cold but in a nice way. It feels like you're rattling around in your shoe a bit. I always loved that feeling when I was a kid. Time to get in the pool! Subscribe to: Post Comments (Atom). View my complete profile. 6 The Filthy Fifty. 5 It rubs the lotion on its skin! 4 A new outline.

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Changing myself and working out with Cassandra of Tekniques Fitness. Saturday, 1 September 2012. Days of the week generally don't mean much to me, as I'm on a disability pension (my brain has problems.) but I LOVE Saturdays, especially in autumn. For the last couple weeks I've felt the onset of Fall. The back to school smell has been in the air and I'm thrown into a sense of excitement, remains of the time in my life where Fall meant a new beginning. There hasn't been much on the official workout plan th...

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