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Sweat and the City

Sweat and the City. Saturday, 24 November 2012. Losing weight isn’t all that. It is my wish that people would stop having a goal to “lose weight”, and start having a goal to “get fit”. Having the goal of getting fit is, I feel, physically and psychologically positive and achievable. Having the goal of losing weight can be physically and psychologically damaging. Well, that doesn’t make any sense. Of course I am not saying that being overweight or underweight doesn’t come with health risks – I...**** the ...

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Sweat and the City | sweatingandthecity.blogspot.com Reviews

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Sweat and the City. Saturday, 24 November 2012. Losing weight isn’t all that. It is my wish that people would stop having a goal to “lose weight”, and start having a goal to “get fit”. Having the goal of getting fit is, I feel, physically and psychologically positive and achievable. Having the goal of losing weight can be physically and psychologically damaging. Well, that doesn’t make any sense. Of course I am not saying that being overweight or underweight doesn’t come with health risks – I...**** the ...

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Sweat and the City | sweatingandthecity.blogspot.com Reviews

https://sweatingandthecity.blogspot.com

Sweat and the City. Saturday, 24 November 2012. Losing weight isn’t all that. It is my wish that people would stop having a goal to “lose weight”, and start having a goal to “get fit”. Having the goal of getting fit is, I feel, physically and psychologically positive and achievable. Having the goal of losing weight can be physically and psychologically damaging. Well, that doesn’t make any sense. Of course I am not saying that being overweight or underweight doesn’t come with health risks – I...**** the ...

INTERNAL PAGES

sweatingandthecity.blogspot.com

1

Sweat and the City: February 2012

http://www.sweatingandthecity.blogspot.com/2012_02_01_archive.html

Sweat and the City. Sunday, 19 February 2012. This Is Not An Exit. But maybe it's not obvious to everyone just why it's such poor form to leave before the 90 minutes is up. I think it's mostly because it breaks everyone's concentration, which in turn makes the class harder for everyone. The regular flow of the class is interrupted. It just makes the class longer and harder for teachers and students. Ultimately, it is a mental challenge, not a physical one. What's your bullshit story? That's normal. E...

2

Sweat and the City: What are you afraid of?

http://www.sweatingandthecity.blogspot.com/2012/05/what-are-you-afraid-of.html

Sweat and the City. Thursday, 3 May 2012. What are you afraid of? Lately I have had a lot of women (and it is all women) who have said to me in some way or another that they are scared of…well, exercising. Since I’m going to be completely honest, I still get scared. Not about Bikram, but certainly about trying new stuff. Actually, I get so scared that usually all I can think about is cancelling. And then I get there. Are you scared because you have an injury? Are you scared that it will hurt? I’ve ...

3

Sweat and the City: January 2012

http://www.sweatingandthecity.blogspot.com/2012_01_01_archive.html

Sweat and the City. Wednesday, 18 January 2012. Breathing, Smiling and Thinking about Sex (Or, How to Enjoy a Bikram Yoga Class.). Next week I’m bringing a friend along for their first bikram yoga class. Although I’m still a newbie myself, I thought I would jot down a few of the ways I have gotten through the classes I’ve done so far in the hope that it might help others enjoy their Bikram yoga experience. Breathe through your nose -. You need air. So breathe. Think about sex -. Stay in the room -. Just ...

4

Sweat and the City: Warming up....

http://www.sweatingandthecity.blogspot.com/2012/09/warming-up.html

Sweat and the City. Saturday, 29 September 2012. In approx. 6 months time I intend to be lining up at the starting line of my first Tough Mudder. In many ways this is ridiculous. It’s a 12 mile obstacle course designed by the British Special Forces. It’s quite muddy, and at one point I will probably be shocked with 10,000 volts of electricity. This is me doing this. Here’s a list of things I’ll do that are free:. Planks - normal, reverse,. Hanging leg raises - hanging pike. Squat jumps - tuck jumps - lat...

5

Sweat and the City: We need more hippy s#*t.

http://www.sweatingandthecity.blogspot.com/2012/05/we-need-more-hippy-st.html

Sweat and the City. Friday, 18 May 2012. We need more hippy s#*t. A few weeks ago I saw someone write about a fitness class like this “Want all the benefits of yoga without all the hippy shit? It wound me up. The hippy shit is good for you, and for everyone else around you. I live in Greater London; I work in the City of London. Everyone I encounter could benefit from more hippy shit. But rather than call it ‘hippy shit’, let’s call it what is really is: mindful meditation. It’s not easy. It ta...8212; p...

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For the girls creating their best selves! My blog has MOVED! Posted in Daily Dose. My blog has moved! Don’t forget to subscribe! Posted in Daily Dose. So quick halloween recap! Dezy’s costume was a success! She loved it. I tried hard to get the face painting on point. I think I did a good job. I was surprised people were able to guess what she was! Here are some pics of her little trick-or-treat adventure. It’s crunch time! Posted in Daily Dose. It’s time to start working on Halloween costumes! It’...

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Sweat and the City. Saturday, 24 November 2012. Losing weight isn’t all that. It is my wish that people would stop having a goal to “lose weight”, and start having a goal to “get fit”. Having the goal of getting fit is, I feel, physically and psychologically positive and achievable. Having the goal of losing weight can be physically and psychologically damaging. Well, that doesn’t make any sense. Of course I am not saying that being overweight or underweight doesn’t come with health risks – I...Fuck the ...

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Hello, me.meet the real me. My fingertip twitches. The blood turns to mayonnaise. It’s over so very quickly. I thought it would last. Posted by Gary Daring at 5:02 AM. Nightmare #12. I'm in a darkened movie theater watching D.C. Cab. He yells menacingly toward the projectionist, shaking his fist. This is going to be real bad, I think to myself just before passing out. Posted by Gary Daring at 12:23 PM. Nightmare #11. Dave is holding a buttercup under his chin. You know what this means, don’t you? Now I’m...