fortybyfortyfitness.com
Core Archives - Forty By Forty Fitness
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Forty By Forty Fitness. Living a Life of Enduring Faith One Step at a Time. Why Forty by Forty? Exercises for Diastasis Recti. April 21, 2015. Middot; 28 Comments. Middot; Tagged With: Abs. Cross Training: Core Exercises (and a Giveaway). February 17, 2015. Middot; 20 Comments. Middot; Tagged With: 1st time marathoner. 30) Playin' Possum 50k. 29) Pro Football Hall of Fame Marathon. 27) Run for Regis 50k 1/23/16. 26) Bigfoot 50k 12/12/15. 25) Marshall Mangler 50k 11/14/15. 24) Columbus Marathon 10/18/15.
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Training Archives - Forty By Forty Fitness
http://www.fortybyfortyfitness.com/category/training
Forty By Forty Fitness. Living a Life of Enduring Faith One Step at a Time. Why Forty by Forty? Spring Clean Your Workout Routine. March 15, 2016. Middot; 4 Comments. Have you hit a slump in your workout routine and just can’t seem to shake yourself out of it? If so, it may be the perfect time to spring clean your workout routine. Even if you are training for a specific event, you can make changes to keep your workouts fresh, while still reaching your […]. 5 Essentials for Female Runners. February 4, 2016.
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Nutrition Archives - Forty By Forty Fitness
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Forty By Forty Fitness. Living a Life of Enduring Faith One Step at a Time. Why Forty by Forty? Keeping Youth Sports Safe – It’s Your Life Magazine Aug/Sept 2015. August 5, 2015. Middot; 9 Comments. Retro Repin Party – Week 38. April 14, 2015. Middot; 6 Comments. Thanks for joining us for this weeks Retro Re-pin Party! I hope you’ve all had a fantastic week! Middot; Tagged With: Clean Eatiing. Retro Repin Party – Week 37. April 8, 2015. Middot; 7 Comments. Welcome back to the Retro Re-pin Party! I hope y...
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Strength Training Archives - Forty By Forty Fitness
http://www.fortybyfortyfitness.com/category/strength-training
Forty By Forty Fitness. Living a Life of Enduring Faith One Step at a Time. Why Forty by Forty? Spring Clean Your Workout Routine. March 15, 2016. Middot; 4 Comments. Have you hit a slump in your workout routine and just can’t seem to shake yourself out of it? If so, it may be the perfect time to spring clean your workout routine. Even if you are training for a specific event, you can make changes to keep your workouts fresh, while still reaching your […]. November 5, 2015. Middot; 39 Comments. A strong ...
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People Archives - Forty By Forty Fitness
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Forty By Forty Fitness. Living a Life of Enduring Faith One Step at a Time. Why Forty by Forty? Adventures at Newton & the Boulder Backroads Marathon. September 21, 2015. Middot; 50 Comments. Pro Football Hall of Fame Marathon Race Recap. May 19, 2015. Middot; 5 Comments. The Pro Football Hall of Fame Marathon has only existed for 2 years, but it has already become one of my favorite races! It is so well organized, and the race swag is top notch! Middot; Tagged With: half marathon. March 31, 2015. The th...
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Travel, Run, Live: Favorite Race Swag
http://www.travelrunlive.com/2015/07/favorite-race-swag.html
Friday, July 17, 2015. I'm once again linking up to the Friday Five hosted by Cynthia of "You signed up for what". Courtney of Eat Pray Run DC. And Mar from Mar on the run. For another great topic this week, favorite race swag. Be sure to check out their blogs and the other blogs on the link up! I've gotten some pretty awesome things at races, many of which I still use today. Here are just a few swag items that I love:. 1 NYC Half Medal. Medal from the 2014 NYC half. 2 Run the Vineyards Tumbler. Have act...
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Travel, Run, Live: October 2014
http://www.travelrunlive.com/2014_10_01_archive.html
Monday, October 27, 2014. North Jersey Wine Trail Working Dog Winery. A while back I wrote about the NJ wine passport program. Where you go to some 39 different wineries in NJ, getting your passport stamped at each one, and once you have gotten them all stamped you can send it in for a chance to win a wine tasting abroad. Since I couldnt pass up a perfectly good challenge, I decided to take this on along with Brian and Larissa from the Traveling Mortician. And planned some trips to the various wine trails.
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Travel, Run, Live: Urban Mudder NYC recap
http://www.travelrunlive.com/2015/07/urban-mudder-nyc-recap.html
Tuesday, July 28, 2015. Urban Mudder NYC recap. N and I took part in the inaugural Urban Mudder event this past weekend at Randall's island. For those of you that have never heard of it, Urban Mudder is put on by the same folks as Tough Mudder, except it is only 5 miles, has different obstacles, and has NO MUD. Here’s our GoPro footage of the event, both first and third person POV, and subsequent event recap below:. We arrived safely about 1.5 hours before our start time of 12:45, checked in smoothly...
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Travel, Run, Live: 5 Fitness Trends I haven't tried.... Yet
http://www.travelrunlive.com/2015/07/5-fitness-trends-i-havent-tried-yet.html
Friday, July 10, 2015. 5 Fitness Trends I haven't tried. Yet. Obstacle racing. Have you tried? I'm once again linking up to the Friday Five hosted by Cynthia of "You signed up for what". Courtney of Eat Pray Run DC. And Mar from Mar on the run. Be sure to check out their blogs and the other blogs on the link up! I thought I would chime in this week because I love today's fun topic " 5 fitness trends you'd never try" and I can't wait to read what the other bloggers have to say. Sleeping in an ice hotel.
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Travel, Run, Live: Travel
http://www.travelrunlive.com/p/places-we-have-been.html
Create your own travel map. Here's where we have been so far. Click on the destination below for destination posts. Florida (Orlando, Everglades, Key West). South Carolina (Hilton Head). Tennessee (Nashville, Memphis, Great Smoky Mountains). Hawaii (Oahu, Maui, Kona, Hilo, Kauai). Arizona (Grand Canyon, Sedona, Phoenix). Virgin Islands - St. Thomas. British Virgin Islands - Tortola. Italy (Rome, Florence, Venice, Pompei). Vatican City (it counts! United Kingdom (London, Stone Henge area).
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