witfulthinking.blogspot.com
Witful Thinking (and some other stuff): April 2010
http://witfulthinking.blogspot.com/2010_04_01_archive.html
Witful Thinking (and some other stuff). So I've been thinking about coming back and putting some new stuff in here. I've debated on what I should do. I think I may do a few more blogs about workouts and include some pics this time. I'll probably throw out a few different workouts, etc. Soooooooo, be on the lookout! Links to this post. Witful Thinking (and some other stuff). Keepin' up with the Jones's. September- Trip to the Rosemary Beach, Florida. Brylee and Baby's Blog. Our 2014 OCC Story.
witfulthinking.blogspot.com
Witful Thinking (and some other stuff): Catch Me If You Can!
http://witfulthinking.blogspot.com/2009/05/catch-me-if-you-can.html
Witful Thinking (and some other stuff). Catch Me If You Can! Oh how I hate you, running. By the way, have you ever seen anyone with a great body only doing the ellyptical or stationary bike? Nope They ALL run. It's just part of the sad truth. Don't get me wrong, alot of people love to run. I'm just not one of them. However, it does get a. Distance Vs. Speed. Http:/ www.performanceworkouts.com/workouts articles mythvs.shtml. Sprinting myth vs. reality). Good site with running tips). Here's what it boils d...
witfulthinking.blogspot.com
Witful Thinking (and some other stuff): Guess who's back??? (maybe...)
http://witfulthinking.blogspot.com/2010/04/guess-whos-back-maybe.html
Witful Thinking (and some other stuff). So I've been thinking about coming back and putting some new stuff in here. I've debated on what I should do. I think I may do a few more blogs about workouts and include some pics this time. I'll probably throw out a few different workouts, etc. Soooooooo, be on the lookout! Witful Thinking (and some other stuff). Keepin' up with the Jones's. September- Trip to the Rosemary Beach, Florida. Brylee and Baby's Blog. Our 2014 OCC Story. Deep Thoughts by Eric and Rachel.
witfulthinking.blogspot.com
Witful Thinking (and some other stuff): Basically, More of the Basics
http://witfulthinking.blogspot.com/2009/05/basically-more-of-basics.html
Witful Thinking (and some other stuff). Basically, More of the Basics. Today I'm going to throw out a few more pointers that may be helpful toward your goal of physical fitness. Here's some easy ones that you may have not thought about. Wear clothes to work out in that are comfortable, but also that you think you look good in. This may sound weird, but why are you working out to begin with? 3) Eating Before and After Workouts. 4) Get a Watch. Sets" = The amount of times you do a "set" of reps (ex. "D...
witfulthinking.blogspot.com
Witful Thinking (and some other stuff): On Your Mark, Get Set....
http://witfulthinking.blogspot.com/2009/05/on-your-mark-get-set.html
Witful Thinking (and some other stuff). On Your Mark, Get Set. Alright, so it looks like the blog will take a slight detour in the direction it was going. I must warn you again though that. I AM NOT a professional trainer, nor do I profess to be anything of the sort. I will simply tell you what I like and what works for me and if you want to try it then so be it. Knowing your body and how it reacts to "stimuli" (i.e. food, exercise, sickness) is important. This key is often why some people ca...Probably ...
witfulthinking.blogspot.com
Witful Thinking (and some other stuff): March 2009
http://witfulthinking.blogspot.com/2009_03_01_archive.html
Witful Thinking (and some other stuff). Even Dr. Doolittle Would Be Scared. The other day I was watching or babysitting my 1 1/2 yr. old niece who LOVES puppies. Actually, that's probably an understatement. She literally almost spasms with excitement when she sees or hears a puppy or dog. Since I'm such an awesomely clever uncle/babysitter I thought that I could appease both of us for endless amounts of time by letting her watch videos of puppies/dogs on Youtube! The music videos in my previous posts!
witfulthinking.blogspot.com
Witful Thinking (and some other stuff): April 2009
http://witfulthinking.blogspot.com/2009_04_01_archive.html
Witful Thinking (and some other stuff). I know it's been a while, but I've got two new "gems" for you. I literally don't have the words (nor the time) to explain the first video. I saw a clip from Good Morning America or some show like that with this guy in it. The whole video is pretty awesome but take particular note of the extreme "coolness" at the 1:37 mark *. Is that an awkward silence I hear? On to the next one! By now, I'm sure you've seen the ShamWow commercial with Vince. Links to this post.
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