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swiftri.blogspot.com

SwifTri

Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. Monday, August 20, 2012. Boot Camp Work-Out #1. Here are the 8 exercises to do:. 1 Burpees (everyone's favorite! 5 Single-Leg Hip Raises. Just for cl...

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SwifTri | swiftri.blogspot.com Reviews
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Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. Monday, August 20, 2012. Boot Camp Work-Out #1. Here are the 8 exercises to do:. 1 Burpees (everyone's favorite! 5 Single-Leg Hip Raises. Just for cl...
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SwifTri | swiftri.blogspot.com Reviews

https://swiftri.blogspot.com

Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. Monday, August 20, 2012. Boot Camp Work-Out #1. Here are the 8 exercises to do:. 1 Burpees (everyone's favorite! 5 Single-Leg Hip Raises. Just for cl...

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swiftri.blogspot.com swiftri.blogspot.com
1

SwifTri: Thirty-Three

http://swiftri.blogspot.com/2012/03/thirty-three.html

Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. Wednesday, March 7, 2012. The number 33 also "symbolizes truth" and "has the meaning that good will always triumph over evil.".

2

SwifTri: Provo and Echo: That's how you do it... and "What was that?"

http://swiftri.blogspot.com/2012/08/provo-and-echo-thats-how-you-do-it-and.html

Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. Thursday, August 9, 2012. Provo and Echo: That's how you do it. and "What was that? Second out of the water! 1st place in my age group (6th overall)!

3

SwifTri: Scofield Triathlon

http://swiftri.blogspot.com/p/scofield-olympic-distance-traiathlon.html

Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. My second of three 2nd place finishes this year. It was also my first of two 2nd place finishes at the Olympic distance this year.

4

SwifTri: Fundraising: Special Olympics Utah

http://swiftri.blogspot.com/p/fundraising-special-olympics-utah.html

Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. Fundraising: Special Olympics Utah. Thank you, everyone, for all your interest and support so far! Http:/ www.events.org/Sou01/cpage.aspx? 6 Click on...

5

SwifTri: March 2012

http://swiftri.blogspot.com/2012_03_01_archive.html

Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. Friday, March 30, 2012. Weekend Warrior: Spring Series! What is Weekend Warrior? Anyone is welcome to join in the fun! At the Orem City Center Park.

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Welcome to my blog! I am Scott Swift, former competitive swimmer, casual cyclist, and non-runner trying to turn Triathlete. I'm also an NSCA-certified Personal Trainer, looking to make a difference in the world and in individual lives. Help me raise funds and awareness as I race this year to benefit Special Olympics Utah! Fundraising: Special Olympics Utah. Monday, August 20, 2012. Boot Camp Work-Out #1. Here are the 8 exercises to do:. 1 Burpees (everyone's favorite! 5 Single-Leg Hip Raises. Just for cl...

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