swimbikeandbemarried.blogspot.com
Swim, Bike, and Be MarriedA blog about running and triathlon training.
http://swimbikeandbemarried.blogspot.com/
A blog about running and triathlon training.
http://swimbikeandbemarried.blogspot.com/
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Swim, Bike, and Be Married | swimbikeandbemarried.blogspot.com Reviews
https://swimbikeandbemarried.blogspot.com
A blog about running and triathlon training.
Swim, Bike, and Be Married: May 2015
http://swimbikeandbemarried.blogspot.com/2015_05_01_archive.html
Sunday, May 24, 2015. CLE Marathon: Set A Goal So Big You Can't Achieve It Until You Grow Into The Person Who Can. On Saturday night, after watching some inspirational youtubes and reading some quotes to motivate me, I turned the light off and closed my eyes around 10:00pm. I am not one to have a restless night of sleep the night before a race, but Saturday night was painful. I feel like I was looking at the clock every hour until my alarm finally went off at 4:30am. We arrived downtown around 6:15.
Swim, Bike, and Be Married: January 2014
http://swimbikeandbemarried.blogspot.com/2014_01_01_archive.html
Saturday, January 18, 2014. Respect Your Body…It's The Only One You Have! After three amazing, healthy, and strong. It can be so tempting to just push through illness. To just keep on going full speed – work 8 hours get the workout(s) in, cook, clean, get laundry done, check off everything on the “to-do” list, not get enough sleep or rest to let our bodies properly fight off the illness, life’s gotta go on, right? My body naturally woke me up before 7am today, which is a really good sign!
Swim, Bike, and Be Married: February 2014
http://swimbikeandbemarried.blogspot.com/2014_02_01_archive.html
Tuesday, February 18, 2014. Respect Your Goals (& Homemade KIND Bars! 8220;The first step in achieving your goal, is to take a moment to respect your goal. Know what it means to you to achieve it.” – Dwayne “The Rock” Johnson. Anthony and I have lots of goals – life goals and fitness goals – and we always make sure we take time to recognize what it takes to achieve these goals and why we want to achieve them before we attack them. When you know why. What is your current fitness goal? How do you stay moti...
Swim, Bike, and Be Married: Nothing happens unless first we dream.
http://swimbikeandbemarried.blogspot.com/2016/09/nothing-happens-unless-first-we-dream.html
Friday, September 23, 2016. Nothing happens unless first we dream. It has been a long time since I have posted on here.I couldn't even remember my password! 8220;Believing that the dots will connect down the road will give you the confidence to follow your heart, even when it leads you off the well worn path. And that will make all the difference. Your time is limited so don’t waste it living someone elses life. Don’t be trapped by dogma. The only way to do great work is to love what you do. It can hold ...
Swim, Bike, and Be Married: December 2013
http://swimbikeandbemarried.blogspot.com/2013_12_01_archive.html
Sunday, December 15, 2013. Getting into the Christmas Spirit and 5-week Transition Plan. But this stress free morning will soon turn into a day filled with training and holiday chores…. What it's all about:. Meanwhile, as I struggle to get into the holiday spirit this year, we are having no trouble transitioning into training for a big year of races! As I type this, Anthony is down at the gym about 2.5hours into a 3 hour ride on the trainer and after I grocery shop, we will be switching places! Knowing j...
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Trimarni Coaching and Nutrition : 05/31/15
http://trimarni.blogspot.com/2015_06_01_archive.html
Board Certified Sport Dietitian, Master of Science in Exercise Physiology, 23-year Vegetarian, Writer/Speaker, 11x Ironman finisher including 4x IM Kona finisher, Doggy-mommy, Wife to an amazing Czech cyclist turned Ironman Kona finisher, Triathlon Coach. 3 sport nutrition tips to fueling your body in motion. This is why a warm-up is very important before you begin your actual workout to help lower your HR and taking short walk breaks fr. But did you know that carbs are a rate limiting fuel? In order to ...
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Swim Around Bainbridge
Exploring the wet underside of Bainbridge Island, near Seattle. Sunday, June 27, 2010. Day 38, Finish Party at Fort Ward Park. June 27, 2009. We did it, we finished the Swim Around Bainbridge and had a fantastic party to celebrate! I haven't been able or willing to write a finishing blog post, that will have to wait. But here's the basic news, I'm done and it was a fantastic trip. BTW, I'm keeping this post at the top of the blog, page down for some more recent swimbi doings. Wind variable 0-5 mph. I can...
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swimbikeandbemarried.blogspot.com
Swim, Bike, and Be Married
Friday, September 23, 2016. Nothing happens unless first we dream. It has been a long time since I have posted on here.I couldn't even remember my password! 8220;Believing that the dots will connect down the road will give you the confidence to follow your heart, even when it leads you off the well worn path. And that will make all the difference. Your time is limited so don’t waste it living someone elses life. Don’t be trapped by dogma. The only way to do great work is to love what you do. It can hold ...
Swim Bike Run | "Well and truly caught the Tri bug"
Well and truly caught the Tri bug. First Race of the season…Done! March 24, 2014. So this weekend I started my season off with a sprint distance duathlon, as I’m building up to a half ironman later in the year this is very much the first step in the next few races between now and then ( which will gradually get longer). I have had some great success with a swim analysis session, and am hoping to have someone analyse my cycling technique as well. I will also be joining a tri club in the coming weeks ( and...
www.swimbikeandrungear.net
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swimbikeandruntokona.wordpress.com
swim bike and run to kona | A year in triathlon- The road to Kona
Aquaterra Leisure Centre- Sponsorship. December- Training and Racing. Tatami Health- Physio Support. Team Freespeed Expands for 2012. Wildman 15km offroad run- Results. Zero to Hero- Triathlon Plus Feature. Swim bike and run to kona. A year in triathlon- The road to Kona. Also check me out on twitter- @sbaxter220. Blog at WordPress.com. The Wu Wei Theme. Back to the top. Follow “swim bike and run to kona”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
Swim.Spin.Run.Eat | Life, Love, Triathlon and everything in between
Life, Love, Triathlon and everything in between. The Pats are in the Playoffs this weekend so we are gonna get our sweat on with some sounds from Gillette! 1/11/17 – Playlist 1: “Hold On Forever”, Rob Thomas – Warmup 2: “I Need Your Love”, Shaggy – Fast 3: “This Is Our House”, Bon Jovi – Endurance drill 4: “Hide Away”, Daya – Read More ». Here are this week’s playlists! I was scheduled to teach 6 classes last week, but we had a snowstorm so my last 2 were canceled. “12/27/16” Playlist 1: ...This has been...
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