imdaveerickson.com
February | 2013 | IM Dave Erickson
http://www.imdaveerickson.com/2013/02
Solopreneur, Multimedia Marketing Mogul, Automotive Authority, Media Producer and Fitness Enthusiast. February 13, 2013. Swim Coaching from Blueseventy Pro Triathlete, Annie Warner. Professional triathlete and Blueseventy athlete, Annie Warner held a swim clinic on Tuesday night in Spokane Valley, Washington. February 10, 2013. Hayden Triathlon Poster and Logo Design by Tran Creative. Hayden Triathlon Poster and Logo Design by Tran Creative. Swim Coaching from Blueseventy Pro Triathlete, Annie Warner.
imdaveerickson.com
The 411 on PowerBar Gel Blasts | IM Dave Erickson
http://www.imdaveerickson.com/2013/03/03/the-411-on-powerbar-gel-blasts
Ironman Triathlete, Fitness Enthusiast and Media Producer. Endurance Hour Podcast #63, Heather Jackson. The 411 on PowerBar Gel Blasts. Blueseventy swim bag giveaway. Raquo; Sports Gear and Gadgets. Raquo; The 411 on PowerBar Gel Blasts. The 411 on PowerBar Gel Blasts. March 3, 2013. Sports Gear and Gadgets. PowerBar Gel Blasts, Cola Flavor. PowerBar Energy Blasts contain no preservatives. They’re the perfect bite-sized tool to help you push beyond your best. See more at: PowerBar/Products. Swim Coaching...
imdaveerickson.com
Swim Coaching from Blueseventy Pro Triathlete, Annie Warner | IM Dave Erickson
http://www.imdaveerickson.com/2013/02/13/swim-coaching-from-blueseventy-pro-triathlete-annie-warner
Solopreneur, Multimedia Marketing Mogul, Automotive Authority, Media Producer and Fitness Enthusiast. The 411 on PowerBar Gel Blasts. Blueseventy swim bag giveaway. Watch Giveaway: Timex Ironman Sleek 50-Lap. Raquo; IM Dave Erickson. Raquo; Swim Coaching from Blueseventy Pro Triathlete, Annie Warner. Swim Coaching from Blueseventy Pro Triathlete, Annie Warner. February 13, 2013. See more than 1,000 swim, bike, run and athlete interview videos here on my Youtube Channel. Retül Bike Fit Demo at Cyclemetrix.
imdaveerickson.com
Dave Erickson Media | Dave Erickson - j.k. livin' the dream
http://www.imdaveerickson.com/category/dave-erickson-media
You are using an insecure version of your web browser. Please update your browser! Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser. Dave Erickson – j.k. livin' the dream. MEDIA PRODUCER, TRIATHLETE, VIDEOGRAPHER. Inside Real Estate – Preparing a Home to Sell. October 5, 2012. The Endurance Hour Call (720) 295-9890. 3/3 Snake River Canyon Half Marathon, Pullman, WA - 1:44:54. 8/25 Priest Lake...
imdaveerickson.com
IM Dave Erickson | Dave Erickson, Ironman Reporter & Journalist
http://www.imdaveerickson.com/category/im-dave-erickson
You are using an insecure version of your web browser. Please update your browser! Using an outdated browser makes your computer unsafe. For a safer, faster, more enjoyable user experience, please update your browser today or try a newer browser. Dave Erickson, Ironman Reporter and Journalist. MULTIMEDIA PRODUCER, TRIATHLETE, VIDEOGRAPHER, JK LIVIN' THE DREAM. Bonk-Free with Bonk Breaker Bars. June 27, 2012. Ironman 70.3 Boise Race Report. June 14, 2012. Ironman 70.3 Boise. Welcome to Honu 70.3. Our on a...
imdaveerickson.com
March | 2013 | IM Dave Erickson
http://www.imdaveerickson.com/2013/03
Solopreneur, Multimedia Marketing Mogul, Automotive Authority, Media Producer and Fitness Enthusiast. Sports Gear and Gadgets. March 3, 2013. The 411 on PowerBar Gel Blasts. Athletes need the right fuel for endurance performance and to defy physical boundaries. PowerBar Energy Blasts are a great choice before and/or during moderate and high-intensity exercise. Sports Gear and Gadgets. March 3, 2013. Blueseventy swim bag giveaway. How good are you at guessing someone’s Ironman 70.3 swim time? March 3, 2013.
imdaveerickson.com
Sports Gear & Gadgets | IM Dave Erickson
http://www.imdaveerickson.com/category/endurance-sports-gear-gadgets
Solopreneur, Multimedia Marketing Mogul, Automotive Authority, Media Producer and Fitness Enthusiast. Raquo; Archive by category "Sports Gear and Gadgets". Sports Gear and Gadgets. March 3, 2013. The 411 on PowerBar Gel Blasts. Athletes need the right fuel for endurance performance and to defy physical boundaries. PowerBar Energy Blasts are a great choice before and/or during moderate and high-intensity exercise. Sports Gear and Gadgets. March 3, 2013. Blueseventy swim bag giveaway. March 3, 2013.
rene-guerrero.blogspot.com
Rene Guerrero: Tri-Fusion Hot Summer Night 5K Series
http://rene-guerrero.blogspot.com/2011/09/tri-fusion-hot-summer-night-5k-series.html
A man is not old until regrets take the place of dreams". Tuesday, September 27, 2011. Tri-Fusion Hot Summer Night 5K Series. Raelene helping me direct traffic. ;-). I wanted to PR on my 5K since I had so much fitness from Ironman and I weighed less than the last time I ran a 5K. My PR was 20:02 and I wanted to go sub 20. I knew I had to hold a 6:25 per mile pace. I generally use this race calculator. I cracked up about this as I know how competitive Eric is. I ended up reaching my goal time! Troy Nelson...
rene-guerrero.blogspot.com
Rene Guerrero: Snake River Triathlon
http://rene-guerrero.blogspot.com/2012/04/snake-river-triathlon.html
A man is not old until regrets take the place of dreams". Tuesday, April 17, 2012. Tri-Fusion at the Snake River Triathlon in Lewiston. Race Date: 4/14 and 4/15. I tried not to start off too fast and felt successful in that. I ended up with a time of 7:55. Emma swam it minutes before me in 7:35! One thing that makes me feel a little better about this loss is that Emma swims the fastest 25 yard freestyle in her age group in the US! Swim run to bike: 7:58. Bike T2: 33:51 / Pace 21.27mph. And Melissa Skelto...
SOCIAL ENGAGEMENT