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Thursday, June 11, 2015. We've lost our way when it comes to play. Article from: Active For Life. Video by: Jeff Angus. A new video shows the dramatic cost of kids specializing in one sport too early. The topic, according to Angus, isn’t getting the attention it deserves. “Almost every single professional athlete played a number of sports growing up. In fact, in our research we didn’t come across a single professional athlete who focused solely on one sport before the age of 12,...8220;Specialization has...

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Thursday, June 11, 2015. We've lost our way when it comes to play. Article from: Active For Life. Video by: Jeff Angus. A new video shows the dramatic cost of kids specializing in one sport too early. The topic, according to Angus, isn’t getting the attention it deserves. “Almost every single professional athlete played a number of sports growing up. In fact, in our research we didn’t come across a single professional athlete who focused solely on one sport before the age of 12,...8220;Specialization has...
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Swimupstream | swimupstream.ca Reviews

https://swimupstream.ca

Thursday, June 11, 2015. We've lost our way when it comes to play. Article from: Active For Life. Video by: Jeff Angus. A new video shows the dramatic cost of kids specializing in one sport too early. The topic, according to Angus, isn’t getting the attention it deserves. “Almost every single professional athlete played a number of sports growing up. In fact, in our research we didn’t come across a single professional athlete who focused solely on one sport before the age of 12,...8220;Specialization has...

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Swimupstream : October 2014

http://www.swimupstream.ca/2014_10_01_archive.html

Wednesday, October 29, 2014. Anchor your focus and achieve success. Each year, I drop the anchor by way of creating a personal mission statement. A personal mission statement is a concise statement of intent which all actions and outcomes must meet prior to engaging. If actions and outcomes do not support the personal mission statement, I don't engage them. Vs want to hear. Feedback on how I can improve. It becomes a cathartic and effective process. Links to this post. Wednesday, October 22, 2014. I'm of...

2

Swimupstream : January 2014

http://www.swimupstream.ca/2014_01_01_archive.html

Friday, January 31, 2014. The Energy Roller coaster. So we’re one month into the year and the question is; where are you on the 2014 Energy Roller coaster? You know the one that see’s you rocking out the highs of high. followed by plummeting to the lows of low. Ah – but then something great happens and you’re up.and then we lose something again and you’re down. We see people going around. and around. and around the yearlong ride simply unable to get off. Last, let's try to remained focused. Last week I h...

3

Swimupstream : May 2014

http://www.swimupstream.ca/2014_05_01_archive.html

Friday, May 30, 2014. According to the latest Macleans article. I suggest sheer laziness. There is no excuse. How the sweet killer is fuelling the biggest health crisis of our time. Coincidentally, we received our national report card. For physical activity last week with a familiar & according FAILING grade. Again our inability to get our s! And we won't even get started on 'no kid left behind' mandate. However frankly our best is nowhere near good enough. Links to this post. Wednesday, May 21, 2014.

4

Swimupstream : February 2014

http://www.swimupstream.ca/2014_02_01_archive.html

Wednesday, February 26, 2014. What difference are you making? We should admire anyone who takes it upon themselves to make a difference. In the name of the betterment of our planet. We hear people whining about their circumstance every day. Bitching, moaning, talking but stopping well short of any meaningful difference making effort. We're so used to it, we haven't noticed it's become a bad habit. There are fewer and fewer examples of difference makers like Paul and his team. I'd like to see more love ba...

5

Swimupstream : We've lost our way when it comes to play.

http://www.swimupstream.ca/2015/06/weve-lost-our-way-when-it-comes-to-play.html

Thursday, June 11, 2015. We've lost our way when it comes to play. Article from: Active For Life. Video by: Jeff Angus. A new video shows the dramatic cost of kids specializing in one sport too early. The topic, according to Angus, isn’t getting the attention it deserves. “Almost every single professional athlete played a number of sports growing up. In fact, in our research we didn’t come across a single professional athlete who focused solely on one sport before the age of 12,...8220;Specialization has...

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Monday, April 20, 2015. This is What Lyme Disease Did To Me. 2009: Check out my pipes. April of 2014: No more pipes. No more running. For reference, I am. With my 14-year-old daughter. Lyme Disease affects me in three ways:. Severely compromised digestive tract. Fatigue. As in, can't get out of my chair some days. Brain fog". As in can't think straight. (Case in point - it just took me 10 attempts to spell "straight" correctly). If I could fix the digestion, I could live with the fatigue and brain fog.

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Thursday, June 11, 2015. We've lost our way when it comes to play. Article from: Active For Life. Video by: Jeff Angus. A new video shows the dramatic cost of kids specializing in one sport too early. The topic, according to Angus, isn’t getting the attention it deserves. “Almost every single professional athlete played a number of sports growing up. In fact, in our research we didn’t come across a single professional athlete who focused solely on one sport before the age of 12,...8220;Specialization has...

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Me vs Chronic Lyme Disease. The Paleo Diet. Why? Six Years Ago Today I Ran a Half Marathon. Two Weeks Later, My Digestion Shut Down. My transfer from the world of the healthy and fit to the land of the unwell was swift and unexpected. In the above photo, I was 40, and in the best shape of my life. I had muscle. I was a healthy weight. I ran, played tennis and did strength training. Sometimes all in the same day. Even today, the image of me running affects me profoundly. It’s the last significan...I was d...

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