fitnessbloggers.wordpress.com
Fitness Blog from fitnessbloggers | Fitness News, Tips and Articles | Page 2
https://fitnessbloggers.wordpress.com/page/2
Get me outta here! Fitness Blog from fitnessbloggers. Fitness News, Tips and Articles. Exercise of The Month: The Kettlebell Press. January 24, 2014. The kettlebell press forces us to adhere to good biomechanics, engaging our core and moving fluidly. We can start off with a lighter kettlebell of say 4kg and then can easily progress as we start to develop our shoulder and tricep strength. One of the things I like best about the kettlebell press is the variety. Exercise of the Month. December 28, 2013.
gorigirl.com
Get Your Workout On, Girl!
http://gorigirl.com/get-your-workout-on-girl
Life tips from a girl. Make Him Work For It. Get Your Workout On, Girl! It’s me again. I want to provide you a little motivation to get working out. If you are in a job with a busy schedule, you may not think you have time or the energy to have a consistent workout routine. I’m here to say that you can do it if you are motivated enough. That’s where I come in. Helped for motivation as well). There’s absolutely no reason that you can’t take one quick walk once a week. I’m willing to bet that you wil...
crossfitlowertown.com
Athlete of the Month | Plymouth Crossfit Lower Town
http://crossfitlowertown.com/athlete-month
112;lymouthcrossfitlowertown@gmail.com. 9145 General Ct., Plymouth, MI 48170. Athlete of the Month. Why Plymouth CrossFit Lower Town. Athlete of the Month. 47; Athlete of the Month. In order to recognize and learn more about our incredible athletes here at Plymouth Crossfit Lower Town,. I want to introduce The Plymouth Crossfit Lower Town Athlete of the Month. Award The award will be named after it’s first recipient, John Arasim Sr. Athlete of the Month. Why Plymouth CrossFit Lower Town.
crossfitlowertown.com
Getting Started | Plymouth Crossfit Lower Town
http://crossfitlowertown.com/getting-started
112;lymouthcrossfitlowertown@gmail.com. 9145 General Ct., Plymouth, MI 48170. Athlete of the Month. Why Plymouth CrossFit Lower Town. 47; Getting Started. STEP 1: Free Student Consultation/Intro to CrossFit. Once you’ve decided you want to get into the best shape of your life and be a part of a community of like-minded people, it’s time to schedule your first On-Ramp session! Just fill out the form on the right and we’ll be in touch or come on in to check out the gym in person. Second, one-on-one persona...
crossfitlowertown.com
Why Plymouth CrossFit Lower Town | Plymouth Crossfit Lower Town
http://crossfitlowertown.com/why-crossfit-lower-town
Plymouthcrossfitlowertown@gmail.com. 9145 General Ct., Plymouth, MI 48170. Athlete of the Month. Why Plymouth CrossFit Lower Town. Why Plymouth CrossFit Lower Town. 47; Why Plymouth CrossFit Lower Town. 8220;First-5” Program. We are not only a boot camp facility. Prior to moving to CrossFit classes, you will complete 5 one-on-one personal training sessions that will properly prepare you for the demands of group CrossFit classes. Improving your fitness is a slow process. Everyone has different strengt...
crossfitlowertown.com
September 2014 | Plymouth Crossfit Lower Town
http://crossfitlowertown.com/athlete-month/september-2014
Plymouthcrossfitlowertown@gmail.com. 9145 General Ct., Plymouth, MI 48170. Athlete of the Month. Why Plymouth CrossFit Lower Town. 47; Athlete of the Month. 47; September 2014. When/Why did you start CrossFit? I started October 2013 because it looked like fun and I wanted to get in better shape for tennis. How has CrossFit changed you? I am in great shape now and enjoy exercising and eating healthy. What are your strengths/weaknesses in the gym? Cleans and overhead squats. What is your favorite WOD?
crossfitlowertown.com
April 2015 | Plymouth Crossfit Lower Town
http://crossfitlowertown.com/april-2015
Plymouthcrossfitlowertown@gmail.com. 9145 General Ct., Plymouth, MI 48170. Athlete of the Month. Why Plymouth CrossFit Lower Town. 47; April 2015. The‘John ARASIm Sr.’ Award April2015. When/Why did you start CrossFit? My first on-ramp at CFLT was on June 15th, 2012. I joined CFLT because I used to drive by Amelia all of the time, see the CFLT-ers out there working hard and say to myself “Self, I am a lazy fat-ass”. How has CrossFit changed you? What are your strengths/weaknesses in the gym? That along wi...
elanaspantry.com
Easy Paleo Banana Bread Recipe | Elana's Pantry
https://elanaspantry.com/paleo-banana-bread
New York Times Bestselling author Elana Amsterdam founded Elana’s Pantry, the go-to website for easy, healthy, grain-free, Paleo recipes, in 2006. The Gluten-Free Almond Flour Cookbook. September 30, 2011. This Paleo Banana Bread recipe is one of my favorites. It’s also one of the most popular recipes on this website! What makes this banana bread recipe special? When you make this banana bread, be sure to use ripe bananas. Also, if you want the loaf to be as tall as mine, use the recommended size loa...