sxnogi.com
SX MMA | Brentwood Essex
http://www.sxnogi.com/mma.php
SX MMA classes integrate Boxing, Muay Thai, Wrestling and Brazilian Jiu Jitsu. We look to build skills in all areas and then intelligently combine them in order to develop the ultimate strategies for effective self-defence or MMA competition. As well learning to fight/ defend yourself in all situations we’ll be studying innovative methods of:. Defending strikes on the ground. Using strikes on the ground. Using strikes to set up a takedown. Avoiding takedowns while using strikes. Wednesdays, 19:00 - 20:00.
sxnogi.com
SX MMA | SXNOGI Brentwood
http://www.sxnogi.com/sub-wrestling.php
At Essex Submission Wresters you can expect a friendly atmosphere and a creative and fun approach to training. With us you will learn the most effective and up to date grappling techniques and you will be encouraged to develop and create your own unique style, be it for competitive grappling, MMA or self-defence. All fitness and experience levels are very welcome. Who ever you are, you will be respected and have your individual goals understood at our club. Mondays, 20:30 - 22:00. Saturdays, 11:30 - 12:30.
sxnogi.com
SX MMA | Gallery
http://www.sxnogi.com/gallery.php
Team - Sparring and Rolling. Open - Sparring and Rolling. Comp - Sparring and Rolling. Traditional TKD (Ask for details). MMA - Boxing and Kickboxing. Team - Sparring and Rolling. Brentwood MMA Centre,. Brentwood MMA Centre,.
sxnogi.com
SX MMA | MMA BJJ Brentwood
http://www.sxnogi.com/index.php
MMA - Strategy 10:30 - 11:30 . BJJ 11:30 - 12:30 . Team - Sparring and Rolling 12:30 - 13:15 . Wednesdays (Gi / NoGi). At SX MMA you can expect a friendly atmosphere and a creative and fun approach to training. With us you will learn the most effective and up to date grappling techniques and you will be encouraged to develop and create your own unique style, be it for competitive grappling, MMA or self-defence. Fridays (Boxing For MMA). Saturdays (Grappling For MMA). Sundays (Striking For MMA).
sxnogi.com
SX PDRS | Pads Drilling Rolling Sparring
http://www.sxnogi.com/pdrs.php
Pads - Drilling - Rolling - Sparring. Come along and get that much needed practice time. A great opportunity to work on your favourite techniques and sharpen up the holes in your game. Thursdays, 18:00 - 19:00. Saturdays, 12:30 - 13:30. Sundays, 12:30 - 13:00. The Brentwood MMA Centre. Team - Sparring and Rolling. Monday 20:10 - 20:30. Monday 20:30 - 22:00. Alan Packman, Ian and Derek. Tuesday 10:45 - 11:45. Open - Sparring and Rolling. Tuesday 12:00 - 13:30. Wednesday 18:45 - 20:00. Friday 18:15 - 19:00.
sxnogi.com
SX BJJ Brentwood | Gracie Barra Essex
http://www.sxnogi.com/bjj.php
SX BJJ Welcomes everyone to get involved with our fun and effective training methods. When you train with us you will be surrounded by people who are there to help and support you as you learn. Wednesdays (Gi / NoGi), 20:15 - 22:30. Sundays (Gi), 11:30 - 12:30. The Brentwood MMA Centre. Team - Sparring and Rolling. Monday 20:10 - 20:30. Monday 20:30 - 22:00. Alan Packman, Ian and Derek. Tuesday 10:45 - 11:45. Open - Sparring and Rolling. Tuesday 12:00 - 13:30. Wednesday 18:45 - 20:00. Friday 18:15 - 19:00.
sxnogi.com
SX MMA | Memberships
http://www.sxnogi.com/memberships.php
To enquire about classes email memberships@sxmma.com. To book a private session email alan@sxmma.com. Please select an option from the table below. Pay as you go (Per Session). 9 ( 14 Double). 7 ( 10 Double). Gold - Unlimited Classes plus open training. Silver Membership (Any 5 classes pw). BJJ / Grappling Only (4 classes pw). MMA / Muay Thai Only (4 classes pw). Bronze - (any 3 classes pw). 2 classes per week. 1 class per week. 30 Martial Arts Insurance (Optional). Team - Sparring and Rolling.
sxnogi.com
SX MMA | Timetable
http://www.sxnogi.com/timetable.php
Team - Sparring and Rolling. Alan Packman, Ian and Derek. BJJ - Wrestling - Judo. Open - Sparring and Rolling. Comp - Sparring and Rolling. BJJ - MMA - SUBMISSION WRESTLING. Traditional TKD (Ask for details). MMA - Boxing and Kickboxing. Tez, Connor, Martin. Specially modified boxing for MMA. BJJ - Wrestling - Judo. Pads, Drilling, Rolling and Sparring. Team - Sparring and Rolling. 5 Per Session. Free For All Members. Team - Sparring and Rolling. Monday 20:10 - 20:30. Monday 20:30 - 22:00.
essexbjj.com
SX MMA | Memberships
http://www.essexbjj.com/memberships.php
To enquire about classes email memberships@sxmma.com. To book a private session email alan@sxmma.com. Please select an option from the table below. Pay as you go (Per Session). 9 ( 14 Double). 7 ( 10 Double). Gold - Unlimited Classes plus open training. Silver Membership (Any 5 classes pw). BJJ / Grappling Only (4 classes pw). MMA / Muay Thai Only (4 classes pw). Bronze - (any 3 classes pw). 2 classes per week. 1 class per week. 30 Martial Arts Insurance (Optional). Team - Sparring and Rolling.
essexbjj.com
SX PDRS | Pads Drilling Rolling Sparring
http://www.essexbjj.com/pdrs.php
Pads - Drilling - Rolling - Sparring. Come along and get that much needed practice time. A great opportunity to work on your favourite techniques and sharpen up the holes in your game. Thursdays, 18:00 - 19:00. Saturdays, 12:30 - 13:30. Sundays, 12:30 - 13:00. The Brentwood MMA Centre. Team - Sparring and Rolling. Monday 20:10 - 20:30. Monday 20:30 - 22:00. Alan Packman, Ian and Derek. Tuesday 10:45 - 11:45. Open - Sparring and Rolling. Tuesday 12:00 - 13:30. Wednesday 18:45 - 20:00. Friday 18:15 - 19:00.
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