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Syandra | Meditation specialist Canberra

Skip to main content. Welcome to Syandra Health Centre. For over 25 years I have been providing services that offer real solutions for anxiety, stress and depression. Welcome to Syandra Health Centre. For over 25 years I have been providing services that offer real solutions for anxiety, stress and depression. I run a successful therapy practice helping people resolve difficult issues such as anxiety, depression. Sleep difficulties, trauma and grief,. Drawing on a mix of Meditation.

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Syandra | Meditation specialist Canberra | syandra.com.au Reviews

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Skip to main content. Welcome to Syandra Health Centre. For over 25 years I have been providing services that offer real solutions for anxiety, stress and depression. Welcome to Syandra Health Centre. For over 25 years I have been providing services that offer real solutions for anxiety, stress and depression. I run a successful therapy practice helping people resolve difficult issues such as anxiety, depression. Sleep difficulties, trauma and grief,. Drawing on a mix of Meditation.

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Syandra | Meditation specialist Canberra | syandra.com.au Reviews

https://syandra.com.au

Skip to main content. Welcome to Syandra Health Centre. For over 25 years I have been providing services that offer real solutions for anxiety, stress and depression. Welcome to Syandra Health Centre. For over 25 years I have been providing services that offer real solutions for anxiety, stress and depression. I run a successful therapy practice helping people resolve difficult issues such as anxiety, depression. Sleep difficulties, trauma and grief,. Drawing on a mix of Meditation.

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syandra.com.au

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Newsletters | Syandra | Meditation specialist Canberra

http://www.syandra.com.au/content/newsletters

Skip to main content. Click here for the June 2015 newsletter. Website designed by giraffe.

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Meditation | Syandra | Meditation specialist Canberra

http://www.syandra.com.au/content/meditation

Skip to main content. Meditation brings a range of physiological changes, including lower metabolic rate, normalised blood pressure, changes in brain wave patterns and lowered cholesterol levels. Meditation has been practiced for thousands of years in most cultures throughout the world. Not surprisingly, there are many different ways to practice. Several techniques are discussed and practiced in my 6 week course ‘ Meditation Made Easy. Not all of your thoughts are worthy of your attention.'. The followin...

3

Meditation Courses | Syandra | Meditation specialist Canberra

http://www.syandra.com.au/content/meditation-courses

Skip to main content. Meditation Made Easy courses in Canberra. The start date for my next course is Wednesday 11th May 2016. Courses run over six consecutive Wednesday evenings from 7pm to 9pm. Venue: Tuggeranong Business Centre, 12 Kett Street Kambah. Cost: $250 - includes two CDs of guided meditations. Email michael@syandra.com.au. Or phone me on 02 62871710. Meditation Made Easy about the course. Am I supposed to be feeling this or thinking that? Some of these practices include:. Witnessing or observ...

4

Syandra Shop | Syandra | Meditation specialist Canberra

http://www.syandra.com.au/content/syandra-shop

Skip to main content. Buy this album as a CD. Cost: $25.00 (AUD). This recording contains three guided meditation practices. Each meditation is about 20 minutes long. There is also an introduction on how to prepare for meditation, including tips on how to manage intrusive thoughts. Meditation Made Easy is an ideal introduction to successful meditation practice. 3 Loving Kindness Meditation. Buy digital album from iTunes. Buy this album as a CD. Cost: $25.00 (AUD). Using images and metaphor that suggest h...

5

PSH Therapy | Syandra | Meditation specialist Canberra

http://www.syandra.com.au/content/psh-therapy

Skip to main content. PSH operates at a subconscious level, accessing resources not readily available to your cognitive mind. PSH does not attempt to change your thoughts and attitudes and neither does it require you to talk about past events. I am a registered PSH therapist with The Australasian Subconscious-mind Therapist’s Association (ASTA). ASTA is the professional association for PSH therapists and membership is your guarantee of the best available training and the highest professional standards.

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Referral

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The following referral list of ASTA members is arranged by state, and sorted by postcode and suburb for easy access. Only fully qualified P.S.H. Therapists are listed. Our Members can be contacted through their phone number or emailed from the link attached to their name below. This list is updated regularly. See the bottom of this page for the latest revision date. Pages for further information. We know of several people claiming that some other therapies are the same. And have their credentials verified.

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Syandra | Meditation specialist Canberra

Skip to main content. Welcome to Syandra Health Centre. For over 25 years I have been providing services that offer real solutions for anxiety, stress and depression. Welcome to Syandra Health Centre. For over 25 years I have been providing services that offer real solutions for anxiety, stress and depression. I run a successful therapy practice helping people resolve difficult issues such as anxiety, depression. Sleep difficulties, trauma and grief,. Drawing on a mix of Meditation.

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