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BodyRespect | Start a Revolution: Stop Hating Your Body | Page 2
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Start a Revolution: Stop Hating Your Body. Counselling and Body Image Coaching. Some stuff about Sydney. It’s International No Diet Day! It’s International No Diet Day! A day I can absolutely get behind as I am convinced dieting, or otherwise known as “Intentional Weight Loss” is a damaging practice. Why for many reasons…here are a few:. Frequent weight fluctuation is damaging to your physical health. Dieting weakens our ability to self-regulate…we forget how to tell if we are hungry or full. If you are ...
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Adventures in HAES: Summer Cycle Challenge | BodyRespect
https://bodyrespect.wordpress.com/2013/06/02/adventures-in-haes-summer-cycle-challenge
Start a Revolution: Stop Hating Your Body. Counselling and Body Image Coaching. Some stuff about Sydney. Adventures in HAES: Summer Cycle Challenge. Isn’t it beautiful? When I see my bike, my heart sings and I smile. I love my bike in a Pee-Wee Herman kind of way. If it were ever stolen by my arch-enemy I would embark on a cross county mission to recover it. Sadly, the last two summers I don’t think I rode my bike more than a few days. It’s true! What a travesty that is! And, consider the benefits! My go...
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Counselling and Body Image Coaching | BodyRespect
https://bodyrespect.wordpress.com/bodyrespect-workshop
Start a Revolution: Stop Hating Your Body. Counselling and Body Image Coaching. Some stuff about Sydney. Counselling and Body Image Coaching. I am pleased to announce that as of June 2013 I am offering counselling and body image coaching services, both in person or via Skype/Google . For more detailed information about support services provided, please visit my practice website. One to One Support: counselling and body image coaching. Leave a Reply Cancel reply. Enter your comment here. Fill in your deta...
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What is BodyRespect? | BodyRespect
https://bodyrespect.wordpress.com/what-is-body-respect
Start a Revolution: Stop Hating Your Body. Counselling and Body Image Coaching. Some stuff about Sydney. Is about moving toward unconditional appreciation of our bodies so we can begin to care for ourselves in healthy ways. It is the process of breaking free from unrealistic societal expectations of beauty and reclaiming a positive relationship with our bodies. And exposing the false promises imbedded in diets (they don’t work! Recognizing the impact of the Thin Ideal and media on how you view your body.
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Some stuff about Sydney | BodyRespect
https://bodyrespect.wordpress.com/about-sydney
Start a Revolution: Stop Hating Your Body. Counselling and Body Image Coaching. Some stuff about Sydney. Some stuff about Sydney. My name is Sydney Bell and among other things am a Registered Social Worker in Saskatchewan, Canada. I have my own Counselling and Body Image Coaching practice (www.sydneybell.ca) as well as engage in positive body image active via this blog and my BodyRespect FaceBook Page. Leave a Reply Cancel reply. Enter your comment here. Address never made public). You are commenting usi...
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Emotional Eating isn’t always about feeling sad.. | BodyRespect
https://bodyrespect.wordpress.com/2013/05/18/emotional-eating-isnt-always-about-feeling-sad
Start a Revolution: Stop Hating Your Body. Counselling and Body Image Coaching. Some stuff about Sydney. Emotional Eating isn’t always about feeling sad. In my quest for health, I strive to mostly eat (or not eat) in response to hunger cues and honour my body by eating when I am hungry and stopping when I am full. Still, I have no desire to reduce food to the necessary nutrients needed to survive (remember Seven of Nine in the TV Show Voyager? But What About Good Feelings? In our group discussion, one of...
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