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Welcome to Synergy Body and Wellness! A New You Is Waiting. Synergy Body and Wellness is a private studio offering a true holistic approach to enhancing life quality and creating a new and healthy you. Health from both outside-in and inside-out. Synergy Body and Wellness offers:. One-on-one Holistic Health counseling and coaching. Private sessions in the GYROTONIC. Private sessions in The Yoshida Technique of D.B.A.S. Private and group GYROKINESIS. Click on the links below to learn more or contact us.

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Welcome to Synergy Body and Wellness! A New You Is Waiting. Synergy Body and Wellness is a private studio offering a true holistic approach to enhancing life quality and creating a new and healthy you. Health from both outside-in and inside-out. Synergy Body and Wellness offers:. One-on-one Holistic Health counseling and coaching. Private sessions in the GYROTONIC. Private sessions in The Yoshida Technique of D.B.A.S. Private and group GYROKINESIS. Click on the links below to learn more or contact us.

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Home | synergybwell.com Reviews

https://synergybwell.com

Welcome to Synergy Body and Wellness! A New You Is Waiting. Synergy Body and Wellness is a private studio offering a true holistic approach to enhancing life quality and creating a new and healthy you. Health from both outside-in and inside-out. Synergy Body and Wellness offers:. One-on-one Holistic Health counseling and coaching. Private sessions in the GYROTONIC. Private sessions in The Yoshida Technique of D.B.A.S. Private and group GYROKINESIS. Click on the links below to learn more or contact us.

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synergybwell.com

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Gyrotonic®

http://www.synergybwell.com/Gyrotonic.html

Exercise Method is a uniquely functional and dynamic movement system that simultaneously stretches and strengthens your entire body as a whole, creating a long, sculpted body that is both flexible and resilient - capable of supporting and adapting to the activities and obstacles life throws our way. The body is worked in fluid circular motions that, when integrated with breath, safely works joints, muscles and ligaments. The GYROTONIC EXPANSION SYSTEM. Increased balance and stability. Re-educates the min...

2

The Yoshida Technique

http://www.synergybwell.com/The_Yoshida_Technique.html

The Yoshida Technique -. Experience release as you strengthen. And learn to correctly use the muscles of your body! These Dynamic Sessions are 2 hours each and can accommodate all body types and levels of strength and fitness. It is rewarding work that is the gateway to physical transformation and a new understanding of how our bodies function in everyday life. Experience The Yoshida Technique and what everyone is talking about! Miles Everett - former modern dancer/RD/RN. Having studied with some of the ...

3

Health Counseling

http://www.synergybwell.com/Health_Counseling.html

When was the last time you talked to someone about your health and received the personal attention. It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I guide you in ways to improve your health and reach all your health goals by helping you identify obstacles, use goal setting strategies and providing you with a supportive environment to ensure you can make permanent changes that can be applied to all aspects of life. Way you want to l...

4

About

http://www.synergybwell.com/About.html

Synergy Body and Wellness is owned and operated by Arisa Yoshida, HHC. I am a licensed Holistic Health Counselor, Integrative Health Coach and certified trainer for the. Exercise system and a movement specialist for The Yoshida Technique of Dynamic Band Alignment Stabilization. I am also a Tai Chi and Qi Gong instructor at the Lau Kune Do Temple of Martial Arts in Long Beach, CA. And Central Avenue, next to the Chamber of Commerce. All training and health counseling sessions are. I focus on each individu...

5

Class Schedule

http://www.synergybwell.com/Class_Schedule.html

GYROTONIC, GYROTONIC and LOGO, GYROTONIC EXPANSION SYSTEM and. GYROKINESIS are registered trademarks of Gyrotonic Sales Corp and are used with their permission. Single Class $20.00. Five Class Series $90.00 ($18.00/class). Ten Class Series $150.00 ($15.00/class). Single Class $15.00. Five Class Series $65.00 ($13.00/class). Ten Class Series $100.00 ($10.00/class).

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Shuriu Lo exercise events

http://www.shuriulo.com/schedule/events-2

Empowering you through mind-body exercise. Skip to primary content. Skip to secondary content. DNS Flow Class & Drop-In Clinic. Shuriu Lo’s Mind Body Exercise Series. Terms & Conditions. Shuriu will attend Marisa Myer’s Dynamic Neuromuscular Stabilization (DNS) Exercise I course taught by Martina Jezkowa AND her Pilates and DNS Exercise Course in the Bay Area (that makes two events ,). Shuriu will host Pilates instructor Bonnie Nash. This year. This workshop will be held at Long Beach Gyrotonic Studio.

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synergybwell.com

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Welcome to Synergy Body and Wellness! A New You Is Waiting. Synergy Body and Wellness is a private studio offering a true holistic approach to enhancing life quality and creating a new and healthy you. Health from both outside-in and inside-out. Synergy Body and Wellness offers:. One-on-one Holistic Health counseling and coaching. Private sessions in the GYROTONIC. Private sessions in The Yoshida Technique of D.B.A.S. Private and group GYROKINESIS. Click on the links below to learn more or contact us.

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