synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | Synergy Small Group & Personal Training
http://www.synergyfitnessboca.net/group-classes.php
Small Groups and Personal Training. Synergy Small Group and Personal Training. We believe in providing as many options as necessary so our members can achieve the best results. Small Group Training (groups of 10 or less) is a great way to get the benefits of personal training with a knowledgeable trainer, for less cost. It's a cost-effective way for people to experience the benefits of working with a fitness professional without exorbitant costs. Variety – By working with a knowledgeable fitness pr...
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | Small Groups & Personal Training
http://www.synergyfitnessboca.net/small-groups-personal-training.php
Small Groups and Personal Training. Synergy Small Group and Personal Training. We believe in providing as many options as necessary so our members can achieve the best results. Small Group Training (groups of 10 or less) is a great way to get the benefits of personal training with a knowledgeable trainer, for less cost. It's a cost-effective way for people to experience the benefits of working with a fitness professional without exorbitant costs. Ndash; Having someone exercising right beside you can push...
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS
http://www.synergyfitnessboca.net/index.php
Small Groups and Personal Training. Small Groups and Personal Training. Stay Updated With Our Blog. YOUR HEALTHY LIFESTYLE STARTS HERE. Data-cycle-desc="Nationally Certified Trainers with CPR and Basic Life Support Certifications from The America Heart Association.". YOUR HEALTHY LIFESTYLE STARTS HERE. Data-cycle-desc="Nationally Certified Trainers with CPR and Basic Life Support Certifications from The America Heart Association.". YOUR HEALTHY LIFESTYLE STARTS HERE. YOUR HEALTHY LIFESTYLE STARTS HERE.
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | Trainer Bios
http://www.synergyfitnessboca.net/trainer-bios.php
Small Groups and Personal Training. She looks forward to the opportunity to help YOU achieve your health and fitness goals! Every choice you make has an end result. Every little bit counts so do not become discouraged – proper nutrition along with training will give you drastic changes! Certification: ASFA certified (personal training) and DVNS (Dynamic Variable Neuromuscular Stimulation System) specialist. BLS: expiration July 2013. Favorite quote: ". From the shores of Britain to Boca Raton, Rob Levy k...
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | Corporate
http://www.synergyfitnessboca.net/corporate.php
Small Groups and Personal Training. Corporate wellness programs are proven to improve employee health and morale thus making employees more productive. Wellness and Prevention Programs help to reduce healthcare costs (Source: Safeway Model). Wellness programs improve employee engagement and retention and decrease absenteeism. Providing corporate wellness solutions to such companies as: ADT and Campus Management. Synergy Nutrition Boca has a full time on-staff registered dietician (RD). Nicole will pr...
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | Synergy Show Stoppers
http://www.synergyfitnessboca.net/synergy-show-stoppers.php
Small Groups and Personal Training. So you want to compete in a Bikini, Figure, and Physique competition but don't know where to start? Bikini, fitness, figure and bodybuilding all require different levels of preparation and execution. We've developed this program with the knowledge and expertise of competitors, judges and industry insiders. We provide winning training programs, nutritional programs and information on all the other extras that can make or break a competitor.
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | Schedule
http://www.synergyfitnessboca.net/schedule.php
Small Groups and Personal Training. Cross Train work each muscle group to fatigue with short burst of cardio, followed by short rest periods to bring your heart back down. This class will break your muscles down allowing them to come back stronger and firmer in a short effective time frame. Strength Training for all levels working all major muscle groups. Use of free-weights, kettle bells, bands and bars to achieve optimum muscle tone and definition. Daily Lunch Crunch – Cardio Circuits. 45 Minutes of ta...
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | About Us
http://www.synergyfitnessboca.net/about.php
Small Groups and Personal Training. Your Goals – Our Plans = Synergy Success. They’ll motivate and challenge you every time pushing you beyond your limits and comfort zones! Synergy Fitness trainers are positive, fun, healthy people with great attitudes bringing positive energy and personality to every class. They are all nationally certified in their specialties and bring an abundance of experience. Our trainers are dedicated to lifelong health, wellness and fitness – not quick fixes. We are located in ...
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | Gallery
http://www.synergyfitnessboca.net/gallery.php
Small Groups and Personal Training. Small groups and personal training. Small Groups and Personal Training. Web Design and Domain names by register.com.
synergyfitnessboca.net
SYNERGY FITNESS BOCA – PERSONAL TRAINING & FITNESS | Synergy Runners
http://www.synergyfitnessboca.net/synergy-runners.php
Small Groups and Personal Training. Be a part of the Synergy Runner Race Team. We participate in over 10 local races yearly (though many of us do much more)! As part of our race team you will get written workouts, 4 runner specific workouts per week. Long run endurance training and much more. Small Groups and Personal Training. Web Design and Domain names by register.com.
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