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Kitchen: fish soup

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12288;木瓜生鱼汤性质平和，适合大部分人饮用，特别是在干燥的季节。木瓜本身性质平中带润，是一种极为滋润的水果，含有丰富的维他命A，用它煲汤能改善肌肤干燥的情况；而生鱼则具有较多蛋白质，营养丰富，配合起来是一个滋润养颜的汤水。 12288;　材料：木瓜、生鱼、红枣. 12288;　做法：. 12288;　1.木瓜去皮、去子，洗净后切成大块；红枣洗净去核；生鱼切片。 12288;　2.烧滚适量的清水，放入所有材料，用大火烧滚后改用慢火煲约两小时即可。 Subscribe to: Post Comments (Atom).

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Kitchen: Soup with lotus root

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Soup with lotus root. 原料：红枣5个，莲藕500克，猪小排300克，料酒、盐、麻油适量。 1、将红枣清洗干净，对半掰开。藕洗净，切片。 2、猪小排清洗干净放入锅中加清水，料酒，煮沸后捞出，再次用清水冲洗去除血污。 3、汤锅内倒入清水，放入红枣，藕，小排，煮沸后放入盐调味，闷煮40分钟后淋上麻油即可出锅。 Subscribe to: Post Comments (Atom).

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Kitchen: Soja seafood soup

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12288;　白豆腐500g，水发海参、鸡蛋清各20g，虾仁100g，冬笋50g，鸡蛋35g，香菜25g，面粉15g. 2 white of egg. Soak and clean the trepang, and put all together into the pot. On high setting for 15 mints, then on low setting for 1 hours. Good for women! Subscribe to: Post Comments (Atom).

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Kitchen: Pumpkin soup

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12288;　吃个明白：. 12288;　南瓜热量低，且含有丰富的胡萝卜素和维生素B，有“蔬菜之王”的美称，也有降血糖和减肥的功效。黄油、牛奶中则蕴含钙质和蛋白质，能够降低人体内脂肪的合成。南瓜浓汤具有排毒、塑身的功效，同时能够补中益气、调理肠胃。 12288;　材料：南瓜、洋葱、黄油. 12288;　做法：. 12288;　1.先把南瓜切成块，和洋葱、鸡汤一起煮，煮到南瓜软了即可。把洋葱和南瓜块取出。留汤备用。 12288;　2.将南瓜块搅成泥，将黄油煎热，加少量鸡汤调开。 12288;　3.调开后放入之前的南瓜汤，加入少量面粉，煮一会儿后再倒入一些牛奶，煮开。 12288;　4.煮开后加入胡椒粉和盐提味。 Subscribe to: Post Comments (Atom).

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Kitchen: Mark your crepe

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Designed by Kathleen Hills. Material: Bone china with turned beech handles. Kathleen Hills is a keen supporter of British manufacturing. All her designs including our best-sellers the egg cube and sugar lump are made by a family-run company in Stoke on Trent. Subscribe to: Post Comments (Atom).

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Kitchen: Korean Paofan

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牛排骨和肉600g，萝卜200g，水20杯，蕨菜100g，桔梗100g，黄豆芽100g， 牛肉150g， 热饭5杯. 肉佐料：酱油1.5大勺，葱1大勺，蒜1/2大勺，芝麻1大勺，香油1/2大勺，胡椒面1/2大勺，清酱5大勺. 2)把煮烂糊的肉捞出来切厚，并与切好的萝卜一起用葱﹑蒜﹑酱油调味，再放在汤里炖。 6)把米饭盛在沙锅里，放上酱汤，然后把肉与拌菜放匀。 7)吃的时候，根据自己的爱好可以加葱﹑芝麻﹑辣椒面等。 Cook the beef and radish in the pot till the meat is tender. Cut the beef into small pieces, boil them with some sliced garlic, scallion and soja. Sauce in the pot. In the meanwhile, fry. The chopped carrot, also soja beam. Put frist the rice in the pot, then beef, fried vegetable, and sauce.

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Kitchen: Soup with trepang & beef

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Soup with trepang and beef. 用料：海参适量，牛肉250克，食盐少许。 制作：将海参浸泡，洗净；牛肉切片，然后一起入锅，炖煮至牛肉熟。 功用：温补气血，滋养脾胃。 解析：海参功能补肾益精，养血润燥，适用于精血亏损、体质虚弱、肾虚尿频、肠燥便秘等症；牛肉性味甘温，功能补中益气，滋养脾胃，强健筋骨。故两物合炖为汤，饮服之能补一切虚症。 Soak and clean the trepang. slice ground beef , and put them together into the pot. Cook until beef is well browned and crumbled. on high setting for 30 mints, then on low setting for 2 to 3 hours. Stir occasionally. Enjoy! Subscribe to: Post Comments (Atom).

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Kitchen: Pear soup

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12288;　银耳味甘性平，能生津润肠，滋阴止血；雪梨性寒味甘，有润肺止咳、降火清心等作用；柚子蜜有很好的清热解毒的功效,不像庶糖那样的燥热,又比冰糖多了一份柚子的清香。这款汤不但可以滋阴润肺，还可以宁心止咳，有益肺胃。 12288;　材料：银耳、雪梨、柚子蜜. 12288;　做法：. 12288;　1.用清水把银耳泡开。 12288;　2.将新鲜的梨切成丁，与泡好的银耳一起用清水煮开后，调至小火熬到黏稠，加入适量柚子蜜。 Subscribe to: Post Comments (Atom).

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Kitchen: Chicken soup

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材料：乌鸡1只、当归10克、黄芪20克、香菇30克，葱姜适量。 1将乌鸡放进温水里，加入料酒用大火煮，待锅开后捞出乌鸡。 12288;　2.把焯过的乌鸡放入有温水的砂锅里，再将葱片、姜片、香菇片以及当归、黄芪一起放入锅中，加适量的盐，用大火煮。 12288;　3.待开锅后改用小火炖，一个小时后开盖儿加入适量的白胡椒粉和鸡精粉，即可食用了。 Boil the whole chicken in the pan, get it out after the water boiled. Put all together into the pot, add few of salt. On high setting for 20 mints, then on low setting for 2 to 3 hours. Subscribe to: Post Comments (Atom).