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Tahoka Freeway

Monday, May 10, 2010. Tuesday, April 27, 2010. Bull Run Run 50 Miler. I can't believe I ran 50 miles. Friday afternoon, Brian, Sam and Justin met me New Stanton and we drove to Clifton, VA, about a 5 hour drive. Thank goodness for Brian's GPS or we would have been lost. Arrived a little before the briefing. There were quite a few folks from the Pittsburgh area there. After the briefing, we checked in to the hotel and then out for dinner. I hit fairly hard. Big bruise on shoulder. Up a 1/2 mile hill to Mi...

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Tahoka Freeway | tahokafreeway.blogspot.com Reviews

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Monday, May 10, 2010. Tuesday, April 27, 2010. Bull Run Run 50 Miler. I can't believe I ran 50 miles. Friday afternoon, Brian, Sam and Justin met me New Stanton and we drove to Clifton, VA, about a 5 hour drive. Thank goodness for Brian's GPS or we would have been lost. Arrived a little before the briefing. There were quite a few folks from the Pittsburgh area there. After the briefing, we checked in to the hotel and then out for dinner. I hit fairly hard. Big bruise on shoulder. Up a 1/2 mile hill to Mi...

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Tahoka Freeway | tahokafreeway.blogspot.com Reviews

https://tahokafreeway.blogspot.com

Monday, May 10, 2010. Tuesday, April 27, 2010. Bull Run Run 50 Miler. I can't believe I ran 50 miles. Friday afternoon, Brian, Sam and Justin met me New Stanton and we drove to Clifton, VA, about a 5 hour drive. Thank goodness for Brian's GPS or we would have been lost. Arrived a little before the briefing. There were quite a few folks from the Pittsburgh area there. After the briefing, we checked in to the hotel and then out for dinner. I hit fairly hard. Big bruise on shoulder. Up a 1/2 mile hill to Mi...

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tahokafreeway.blogspot.com

1

Tahoka Freeway: Bull Run Run 50 Miler

http://tahokafreeway.blogspot.com/2010/04/bull-run-run-50-miler.html

Tuesday, April 27, 2010. Bull Run Run 50 Miler. I can't believe I ran 50 miles. Friday afternoon, Brian, Sam and Justin met me New Stanton and we drove to Clifton, VA, about a 5 hour drive. Thank goodness for Brian's GPS or we would have been lost. Arrived a little before the briefing. There were quite a few folks from the Pittsburgh area there. After the briefing, we checked in to the hotel and then out for dinner. I hit fairly hard. Big bruise on shoulder. Up a 1/2 mile hill to Mile 16 and the starting...

2

Tahoka Freeway: February 2009

http://tahokafreeway.blogspot.com/2009_02_01_archive.html

Sunday, February 22, 2009. Cool Names for my blog:. Old Man In Tights. Subscribe to: Posts (Atom). Cool Names for my blog:. Tahoka Freeway was the name of a band who played in State College in the late 70's. They mostly played a place called The Brewery. I just always like the name and their music. View my complete profile.

3

Tahoka Freeway: February 2010

http://tahokafreeway.blogspot.com/2010_02_01_archive.html

Saturday, February 20, 2010. The Best Natural Fuel for Runners. By Matthew Kadey, R.D. Time Zone: 3 to 4 hours pre-run. Eat this: Oatmeal topped with walnuts and hard-boiled egg. Brownie points: A 2009 Journal of Nutrition study reported that women with higher intakes of nutrient-packed whole grains have lower amounts of total body and abdominal fat. Other eats: Whole-grain waffle spread with peanut butter, whole wheat bagel with cream cheese, brown rice and beans, whole-grain pasta with chicken. Brownie...

4

Tahoka Freeway: May 2010

http://tahokafreeway.blogspot.com/2010_05_01_archive.html

Monday, May 10, 2010. Subscribe to: Posts (Atom). Tahoka Freeway was the name of a band who played in State College in the late 70's. They mostly played a place called The Brewery. I just always like the name and their music. View my complete profile.

5

Tahoka Freeway: Pittsburgh Marathon 2010

http://tahokafreeway.blogspot.com/2010/05/pittsburgh-marathon-2010.html

Monday, May 10, 2010. Thought youd enjoy the Tahoka Freeway songs Ive added to my YouTube channel:. Http:/ www.youtube.com/jedifredi#p/c/3D91B9BD6F9B1B8D/0/SzSY9zXTnTI. Look for more soon! Subscribe to: Post Comments (Atom). Tahoka Freeway was the name of a band who played in State College in the late 70's. They mostly played a place called The Brewery. I just always like the name and their music. View my complete profile.

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Tahoka Freeway

Monday, May 10, 2010. Tuesday, April 27, 2010. Bull Run Run 50 Miler. I can't believe I ran 50 miles. Friday afternoon, Brian, Sam and Justin met me New Stanton and we drove to Clifton, VA, about a 5 hour drive. Thank goodness for Brian's GPS or we would have been lost. Arrived a little before the briefing. There were quite a few folks from the Pittsburgh area there. After the briefing, we checked in to the hotel and then out for dinner. I hit fairly hard. Big bruise on shoulder. Up a 1/2 mile hill to Mi...

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