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Taiji Scrapbook: August 2012
http://www.taiji-experience.blogspot.com/2012_08_01_archive.html
A scrapbook to note down the points of my Taiji practice. The pointers below are what I understand at that point in time, and the understanding may changes over time. Please feel free to share you comments with me. Wednesday, August 22, 2012. Chanting OM, AH and HUM sound. Following post is by Master Chow. Beautiful. It is also soft and tender and nimble. In order to activate and open the closed meridians, we need to chant the OM, or AH, or HUM. Sound every day, about 10 to 20 minutes. In the morning and...
Taiji Scrapbook: June 2013
http://www.taiji-experience.blogspot.com/2013_06_01_archive.html
A scrapbook to note down the points of my Taiji practice. The pointers below are what I understand at that point in time, and the understanding may changes over time. Please feel free to share you comments with me. Wednesday, June 12, 2013. Secret #12 - Opening the bubbling wells. During one of the practice sessions, Master Chow was commenting on one of the many secrets of Taiji. You must open up the points at the center of your palms (. 劳工) and soles (. Subscribe to: Posts (Atom).
Taiji Scrapbook: January 2012
http://www.taiji-experience.blogspot.com/2012_01_01_archive.html
A scrapbook to note down the points of my Taiji practice. The pointers below are what I understand at that point in time, and the understanding may changes over time. Please feel free to share you comments with me. Tuesday, January 31, 2012. Fine Tuning - 37 steps Yang Style - 起势. Lesson on 30 Jan 2012. Master Chow again emphasized on the importance of the (Prof. Cheng Man-Ching) 37-steps Yang-style,. The very first step - 起势. Sink further and start to shift your weight forward, At the same time, relax t...
Taiji Scrapbook: September 2012
http://www.taiji-experience.blogspot.com/2012_09_01_archive.html
A scrapbook to note down the points of my Taiji practice. The pointers below are what I understand at that point in time, and the understanding may changes over time. Please feel free to share you comments with me. Friday, September 21, 2012. Secret #7 - Fulcrum Point in Taiji. This week, Master Chow was talking about Fulcrum point in Taiji. A fulcrum point is a fixed support point about which a lever pivots. So how does this apply in Taiji. 腿 should happen only after the front leg is.
Taiji Scrapbook: November 2012
http://www.taiji-experience.blogspot.com/2012_11_01_archive.html
A scrapbook to note down the points of my Taiji practice. The pointers below are what I understand at that point in time, and the understanding may changes over time. Please feel free to share you comments with me. Tuesday, November 27, 2012. Secret #11 - Relax (松), Real and False. Sung), what you understand by this? Master Chow had always try to drill into us, real sung (. 無根樹，花正幽，貪戀榮華誰肯休？浮生事，苦海舟，蕩去飄來不自由。 無岸無邊難泊繫，長在魚龍險處游。肯回首，是岸頭，莫待風波壞了舟。 自古神仙栽接法，人老原來有藥醫。訪名師，問方兒，下手速修猶太遲。 無根樹，花正多，遍地開時隔愛河...採得黃花歸洞去A...
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Taiji Scrapbook
A scrapbook to note down the points of my Taiji practice. The pointers below are what I understand at that point in time, and the understanding may changes over time. Please feel free to share you comments with me. Wednesday, October 9, 2013. During last evening class, we managed to get our first real taste of "pushing" effortlessly. The critical point I realized is the "song" before the "fa jin". I guess the effort put in into the basic fundamental exercise pays off. Thursday, August 22, 2013. And repet...
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