totkat.org
Relentless tenacity: Weight Loss: Why Is It So Hard?
http://www.totkat.org/2013/01/weight-loss-why-is-it-so-hard.html
Discovered sport late in life and found a new level of toughness]. What makes me so tough? Fat to Fit to Ironman. 2012: Ironman Ultimate Challenge. Weight Loss: Why Bother? Weight Loss: There Is A Better Way. Weight Loss: Why is it so hard? Thames Path 2014 *. Thursday, 3 January 2013. Weight Loss: Why Is It So Hard? Why -is- it so hard for most people to lose weight? And why is it so hard for most people to keep going to the gym for more than 3 months after joining? Does it matter that it's not right?
totkat.org
Relentless tenacity: What makes me so tough?
http://www.totkat.org/p/what-makes-me-so-tough.html
Discovered sport late in life and found a new level of toughness]. What makes me so tough? Fat to Fit to Ironman. 2012: Ironman Ultimate Challenge. Weight Loss: Why Bother? Weight Loss: There Is A Better Way. Weight Loss: Why is it so hard? Thames Path 2014 *. What makes me so tough? In 2012, 4 days before Galway. I fell off my bike and got battered and scraped. The day before IM 70.3 Ireland. The weather wasn't great. Rain, winds, swell in the sea. MrTOTKat. You can find his race report here. Cycling so...
totkat.org
Relentless tenacity: Race report: Wimbledon Half
http://www.totkat.org/2015/07/race-report-wimbledon-half.html
Discovered sport late in life and found a new level of toughness]. What makes me so tough? Fat to Fit to Ironman. 2012: Ironman Ultimate Challenge. Weight Loss: Why Bother? Weight Loss: There Is A Better Way. Weight Loss: Why is it so hard? Thames Path 2014 *. Monday, 27 July 2015. Race report: Wimbledon Half. Tldr; I raced the Wimbledon Half yesterday and it was absolutely fantastic! Looking back at the Hitchin Hard Half. You can see where I stopped to re-pin my number near the start. We jogged across t...
totkat.org
Relentless tenacity: 01/06/15 - 01/07/15
http://www.totkat.org/2015_06_01_archive.html
Discovered sport late in life and found a new level of toughness]. What makes me so tough? Fat to Fit to Ironman. 2012: Ironman Ultimate Challenge. Weight Loss: Why Bother? Weight Loss: There Is A Better Way. Weight Loss: Why is it so hard? Thames Path 2014 *. Sunday, 28 June 2015. Race report: Hitchin Hard Half. (Or, "Oh god, I needed that! Me, I hit my A, B and C goals; enjoy myself, get around before the cut-off and go under 02:20. Result! Monday, 15 June 2015. Sod patience, I want to race! I'll proba...
totkat.org
Relentless tenacity: Corner *definitely* turned!
http://www.totkat.org/2015/07/corner-definitely-turned.html
Discovered sport late in life and found a new level of toughness]. What makes me so tough? Fat to Fit to Ironman. 2012: Ironman Ultimate Challenge. Weight Loss: Why Bother? Weight Loss: There Is A Better Way. Weight Loss: Why is it so hard? Thames Path 2014 *. Saturday, 11 July 2015. I've been running some lovely trails while I've been away and seeing lots of wildlife, which really makes it all the nicer. I'm off out for a run! Subscribe to: Post Comments (Atom). North Downs Way (153 miles/6 days). Race ...
totkat.org
Relentless tenacity: 2012: Ironman Ultimate Challenge
http://www.totkat.org/p/2012-ultimate-challenge.html
Discovered sport late in life and found a new level of toughness]. What makes me so tough? Fat to Fit to Ironman. 2012: Ironman Ultimate Challenge. Weight Loss: Why Bother? Weight Loss: There Is A Better Way. Weight Loss: Why is it so hard? Thames Path 2014 *. 2012: Ironman Ultimate Challenge. As if Ironman Wales by itself (with Wimbleball as a warm-up) wasn't enough of a challenge for our first year going long. This is no easy feat as it will require an exceptional effort to complete over 420 miles of r...
fitnessbloggers.co.uk
Special Friday Feature – Team UK Fitness Bloggers | UK Fitness Bloggers
http://fitnessbloggers.co.uk/news/special-friday-feature-team-uk-fitness-bloggers
Special Friday Feature – Team UK Fitness Bloggers. This weekend, a team from UK Fitness Bloggers are taking part in the Spitfire Scramble. 8211; a 24 hour endurance relay race in Essex. Our team of eight hardy adventurers will be tweeting throughout the weekend using the #fitspire hashtag. Follow us, send us tweets, wish us luck! But for now, meet the team. Squadron Leader – Helen (UK Fitness Bloggers, HelsBels. Andrew ( London Marathon Virgin. Corey ( Learning Patience. Cassie ( Travelling Hopefully.
adventuresofapeanutnutter.wordpress.com
NDW50 | Adventures of a Peanut Nutter
https://adventuresofapeanutnutter.wordpress.com/2016/05/17/ndw50
Adventures of a Peanut Nutter. Yet another blog about running. May 17, 2016. May 18, 2016. So The dust is slowly settling, the endorphin high is waning, and I’m finally feeling ready to write about the amazing experience I had running the North Downs Way last weekend. Sitting here at my desk, three days on, I still feel like I can’t fully comprehend what I did. I mean, I DID IT! I actually ran 50 miles. But in some ways I’m still coming to terms with it. I’m not going to lie – it hurt signifi...Suddenly ...
totkat.org
Relentless tenacity: * Thames Path 2014 *
http://www.totkat.org/p/thames-path-2014.html
Discovered sport late in life and found a new level of toughness]. What makes me so tough? Fat to Fit to Ironman. 2012: Ironman Ultimate Challenge. Weight Loss: Why Bother? Weight Loss: There Is A Better Way. Weight Loss: Why is it so hard? Thames Path 2014 *. Thames Path 2014 *. Pace and time is the elapsed time from when I left the rock in the field, to when I reached the Thames Barrier, not the time I spent moving. Planning a running tour. Day One - Source to Lechlade. Day Two - Lechlade to Oxford.
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