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(FUN)CTIONAL FITNESS

Health and Fitness articles, discussions, and interesting health facts. Saturday, 2 April 2011. The Three Fundamentals of Success - Part 1. What works for one person may not work for others. No matter how much alike two people may be, ultimately, they are different. A one size fits all approach to health and fitness does not work. As individuals, we all require individual paths towards our fitness goals. These fitness preachers do more harm to the fitness industry than good. AVOID! Achieving strong, powe...

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(FUN)CTIONAL FITNESS | tailoredpersonaltraining.blogspot.com Reviews
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Health and Fitness articles, discussions, and interesting health facts. Saturday, 2 April 2011. The Three Fundamentals of Success - Part 1. What works for one person may not work for others. No matter how much alike two people may be, ultimately, they are different. A one size fits all approach to health and fitness does not work. As individuals, we all require individual paths towards our fitness goals. These fitness preachers do more harm to the fitness industry than good. AVOID! Achieving strong, powe...
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(FUN)CTIONAL FITNESS | tailoredpersonaltraining.blogspot.com Reviews

https://tailoredpersonaltraining.blogspot.com

Health and Fitness articles, discussions, and interesting health facts. Saturday, 2 April 2011. The Three Fundamentals of Success - Part 1. What works for one person may not work for others. No matter how much alike two people may be, ultimately, they are different. A one size fits all approach to health and fitness does not work. As individuals, we all require individual paths towards our fitness goals. These fitness preachers do more harm to the fitness industry than good. AVOID! Achieving strong, powe...

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tailoredpersonaltraining.blogspot.com tailoredpersonaltraining.blogspot.com
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(FUN)CTIONAL FITNESS: San Soy article by Paul Chek.... Interesting Reading!

http://tailoredpersonaltraining.blogspot.com/2011/02/san-soy-article-by-paul-chek.html

Health and Fitness articles, discussions, and interesting health facts. Wednesday, 23 February 2011. San Soy article by Paul Chek. Interesting Reading! Surely you know someone that seems to work so hard at being healthy—eating all the right stuff, yet their quest into the world of health and performance foods has delivered only fatigue, weight gain, a round middle and a growing lust for sweets—maybe that someone is you! Myth: Soy is a food for human beings. Fact: Soy doesn’t want to be eaten! While there...

2

(FUN)CTIONAL FITNESS: How important is a warmup before exercise?

http://tailoredpersonaltraining.blogspot.com/2010/09/how-important-is-warmup-before-exercise.html

Health and Fitness articles, discussions, and interesting health facts. Tuesday, 21 September 2010. How important is a warmup before exercise? So how many of you really warm up before a workout? And by warming up I don't mean a few hamstring stretches and a shake of the arms! A proper 10 - 15 min full body warmup with extensive stretching of the muscles and joints to prepare your body for the upcoming physical onslaught. Not many of you I bet! Subscribe to: Post Comments (Atom). What works for one person...

3

(FUN)CTIONAL FITNESS: February 2011

http://tailoredpersonaltraining.blogspot.com/2011_02_01_archive.html

Health and Fitness articles, discussions, and interesting health facts. Wednesday, 23 February 2011. San Soy article by Paul Chek. Interesting Reading! Surely you know someone that seems to work so hard at being healthy—eating all the right stuff, yet their quest into the world of health and performance foods has delivered only fatigue, weight gain, a round middle and a growing lust for sweets—maybe that someone is you! Myth: Soy is a food for human beings. Fact: Soy doesn’t want to be eaten! While there...

4

(FUN)CTIONAL FITNESS: The Three Fundamentals of Success - Part 1

http://tailoredpersonaltraining.blogspot.com/2011/04/three-fundamentals-of-success-part-1.html

Health and Fitness articles, discussions, and interesting health facts. Saturday, 2 April 2011. The Three Fundamentals of Success - Part 1. What works for one person may not work for others. No matter how much alike two people may be, ultimately, they are different. A one size fits all approach to health and fitness does not work. As individuals, we all require individual paths towards our fitness goals. These fitness preachers do more harm to the fitness industry than good. AVOID! Achieving strong, powe...

5

(FUN)CTIONAL FITNESS: September 2010

http://tailoredpersonaltraining.blogspot.com/2010_09_01_archive.html

Health and Fitness articles, discussions, and interesting health facts. Tuesday, 21 September 2010. How important is a warmup before exercise? So how many of you really warm up before a workout? And by warming up I don't mean a few hamstring stretches and a shake of the arms! A proper 10 - 15 min full body warmup with extensive stretching of the muscles and joints to prepare your body for the upcoming physical onslaught. Not many of you I bet! Subscribe to: Posts (Atom). Barefoot Running.Good or Bad?

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(FUN)CTIONAL FITNESS

Health and Fitness articles, discussions, and interesting health facts. Saturday, 2 April 2011. The Three Fundamentals of Success - Part 1. What works for one person may not work for others. No matter how much alike two people may be, ultimately, they are different. A one size fits all approach to health and fitness does not work. As individuals, we all require individual paths towards our fitness goals. These fitness preachers do more harm to the fitness industry than good. AVOID! Achieving strong, powe...

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