takanoathletics.wordpress.com
Takano Athletics | About All Things WeightliftingAbout All Things Weightlifting
http://takanoathletics.wordpress.com/
About All Things Weightlifting
http://takanoathletics.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.5 seconds
16x16
PAGES IN
THIS WEBSITE
4
SSL
EXTERNAL LINKS
15
SITE IP
192.0.78.13
LOAD TIME
0.502 sec
SCORE
6.2
Takano Athletics | About All Things Weightlifting | takanoathletics.wordpress.com Reviews
https://takanoathletics.wordpress.com
About All Things Weightlifting
takanoathletics.wordpress.com
A Preliminary Look at Weightlifting at the 2010 Summer Youth Olympic Games | Takano Athletics
https://takanoathletics.wordpress.com/a-preliminary-look-at-weightlifting-at-the-2010-summer-youth-olympic-games
About All Things Weightlifting. A Preliminary Look at Weightlifting at the 2010 Summer Youth Olympic Games. A Preliminary Look at Weightlifting at the 2010 Summer Youth Olympic Games. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
The First Perfect Lift I Ever Saw | Takano Athletics
https://takanoathletics.wordpress.com/2009/09/18/the-first-perfect-lift-i-ever-saw
About All Things Weightlifting. A Preliminary Look at Weightlifting at the 2010 Summer Youth Olympic Games. The First Perfect Lift I Ever Saw. September 18, 2009. I watched him address the bar, set his grip and then pull. In a twinkling of an eye the bar was locked overhead while he sat in a deep squat. I was aghast. In every lift I’d ever seen previously I could have pointed out something that could have been executed better. This time–NO! 183;Tags: Bob Hise. Leave a Reply Cancel reply. Build a website ...
Foundation for Sports Conditioning Opens Venice High Teen Fitness Program | Takano Athletics
https://takanoathletics.wordpress.com/2009/09/16/foundation-for-sports-conditioning-opens-venice-high-teen-fitness-program
About All Things Weightlifting. A Preliminary Look at Weightlifting at the 2010 Summer Youth Olympic Games. Foundation for Sports Conditioning Opens Venice High Teen Fitness Program. September 16, 2009. Athletes from girls soccer, girls basketball, boys basketball and boys soccer will join in the program and non-athletes are being referred by the school. The name of the program is. It’s All About the Ball/Teen Fitness Program. 183;Tags: clean and jerk. Foundation for Sports Conditioning.
Mr. Miyagi coaches at a weightlifting meet | Takano Athletics
https://takanoathletics.wordpress.com/2009/09/14/mr-miyagi-coaches-at-a-weightlifting-meet
About All Things Weightlifting. A Preliminary Look at Weightlifting at the 2010 Summer Youth Olympic Games. Mr Miyagi coaches at a weightlifting meet. September 14, 2009. My hair is grayer now and more Miyagi-ish. 8221; I pondered briefly and then replied that some people occasionally refer to me as Mr. Miyagi. “That’s right,” he proclaimed, “and you do.”. 8220;I used to manage Pat Morita (the actor who played the Mr. Miyagi character for in the. When I was coaching the U.S. weightlifting team at...Yeste...
TOTAL PAGES IN THIS WEBSITE
4
apexaddict6 – who, what, why | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/apexaddict6-who-what-why
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. Apexaddict6 – who, what, why. Why do I do what I do? The pursuit to improve. To stand still is to fall behind, and the urge to improve, to be better, and to be more competitive drives me to do what I do. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
082009 – month-long update…? | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/2009/08/20/082009-month-long-update
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. 082009 – month-long update…? Wow – so it’s been a month since i’ve updated my blog… things have changed in the last month – nothing insane, but changed nonetheless. Where to start…. We’ll see where I am the next time the pod comes around. WESTWOOD REC – we are starting up again at Westwood Rec on thursday evenings… it’ll be fun to get back out on the west side...Leave a Reply C...
072009 | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/2009/07/20/072009
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. So saturday of last week was my 1 year at TCA (7/18/9) – it feels like it hasn’t been that long, but the changes from me then to me now are shocking. I am much leaner, faster, stronger, more flexible, i have more endurance, etc, etc. The list goes on. Thanks Eric and Vanessa for putting up with me the past year, hah! Friday: 6AM FGB: 329! Saturday: 9am – Stadium team WOD:...
Completion of the strength cycle – | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/2009/10/05/completion-of-the-strength-cycle
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. Completion of the strength cycle –. Back Squat – 285lbs to 300lbs (300 AFTER max Snatch and C&J attempts). Overhead Squat – 185lbs to 215lbs (215 AFTER max Snatch and C&J attempts). C&J – 220lbs to 230lbs. Snatch – 175lbs to 185lbs (would have had 190 if I got another attempt or two). We will see…. Now if only I could get a muscle-up. By apexaddict6 on October 5, 2009. 11/26 - ...
October | 2009 | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/2009/10
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. Archive for October, 2009. Completion of the strength cycle –. Bull; October 5, 2009 • Leave a Comment. Stats & PR’s. 5'10" : 168 : 10.5%. OHS: 10@BW, 215lbs. 1 mile - 2/25/09- 6:13. 5k run - 4/4/09- 22:06 (Derby Day). Michael - 2/27/09- 27:xx? Murph (w/ vest)-9/11/08- 59:43. Randy - 3/9/9- 6:52. Solvang 2009 on mostly crossfit. King of the Mountain series. 12/19-20 TCA L1 Cert.
090909 – 3 days into the strength cycle… | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/2009/09/09/090909-3-days-into-the-strength-cycle
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. 090909 – 3 days into the strength cycle…. And I am noticeably sore-er than after a typically 3-day on stretch. None of it is new, just it’s all a little more than I’m accustomed to. Especially my triceps, which feel like i tried to do 100 bodyweight tricep extensions for time or something stupid like that. By apexaddict6 on September 9, 2009. Leave a Reply Cancel reply. Randy -...
Migrating… | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/2010/01/05/migrating
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. I’ll be migrating my blog soon to another website… and separating out a few things… stay tuned! Btw, since I’m starting to get serious again, I’m going to start tracking my food and workouts again… separately though, so I don’t have tons of unnecessary clutter on this blog…. Migrated – to h. By apexaddict6 on January 5, 2010. Leave a Reply Cancel reply. Enter your comment here.
..A Stream of Consciousness.. | Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper | Page 2
https://apexaddict6.wordpress.com/page/2
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. Bull;July 20, 2009 • Leave a Comment. Monday – GAMES WOD: 3 rounds – (30 wall balls to an 11′ mark, 30 squat snatches at 75lbs? 23:37 It was brutal, and this was my only WOD! I can’t imagine doing it after 4 other WODS and trying to get it sub-15 like the top guys. Wow. Wednesday – REST. I will post my notes to my pages – Robb has been added to my links. What an experience....
January | 2010 | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/2010/01
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. Archive for January, 2010. Bull; January 5, 2010 • Leave a Comment. Stats & PR’s. 5'10" : 168 : 10.5%. OHS: 10@BW, 215lbs. 1 mile - 2/25/09- 6:13. 5k run - 4/4/09- 22:06 (Derby Day). Michael - 2/27/09- 27:xx? Murph (w/ vest)-9/11/08- 59:43. Randy - 3/9/9- 6:52. Solvang 2009 on mostly crossfit. King of the Mountain series. Complete all benchmark ladies. 11/21 - Harvest Boot Brew.
PR Archives | ..A Stream of Consciousness..
https://apexaddict6.wordpress.com/pr-archives
A Stream of Consciousness. Today I do what no one else WILL do, so that tomorrow, I may do what no one else CAN do. – CF Ripper. I am starting a new archive page for my PR’s so I can track them over time… beginning with what I have saved today (to be updated later w/ past times)…. DL: 325lbs (12/8/08) 375lbs (3/6/09). BS: 265lbs (12/8/08) 295lbs (2/17/09). OHS: 5@155lbs, 1 @ 175lbs (3/20/09). Angie – 27:xx (9/5/08). Annie – 18:54 (2/9/09). Cindy – 17 rounds (10/28/08). Elizabeth – 7:56 (11/7/08). You are...
TOTAL LINKS TO THIS WEBSITE
15
HOME of 高野はり灸院
ＳＳＬ対応レンタルサーバーの比較サイト｜ＳＳＬ証明書、セコムＳＳＬが使えるレンタルサーバーを調べてみました！
大容量200GB 200,000MB 、 アクセス解析やWEBメールサービスを月1050円。 マルチドメインも当然使えますし、WordPress や MovableTypeも 自動インストール対応. 安定性も稼働率99.99 以上とかなり安定していますし、 自動バックアップも7日、24時間サポートもありビジネスでも 十分に使えるスペックなので人気が高いです。 ちなみに、ロリポップのメインキャラクター ディズニーランドにミッキーみたいなキャラ の名前は、ロりぽおじさんという名前です 笑. レンタルサーバーで SSL 証明書が月額 1,050 円から使える、高品質ビジネス向けプラットフォームです。 機能も高く、マルチドメイン、ウイルスチェック、スパムフィルター、ウェブメール、メーリングリスト ライセンス付き Movable Type や、EC-CUBE XOOPS 等が 1 クリックですぐ使える と高い性能があります。 クイックサーバには3つの レンタルサーバー プラン があり、月315円からの格安レンタルサーバーで、ウイルスチェック、スパムフィルター、ウェブメール、メーリングリストと多彩なサービス。
Blog de takanoa-49 - Blog de takanoa-49 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Moi et mes potes. Mise à jour :. Abonne-toi à mon blog! Je te promet de ne pas t'oublier. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Ou poster avec :.
TAKANO ATHLETICS – #1 Olympic Weightlifting training center
VOLLEYBALL STRENGTH & CONDITIONING. Instructed by the worlds best coaches. Learn from the best to become the best. Be part of an elite weightlifting club. Elite level training for Weightlifters Premium education for Coaches. Athlete Development - classes and seminars. The coaching and training of athletes to develop the technical and psychological skills and the physical characteristics necessary to succeed at the highest levels of competition. Coaching Education - internship and seminars. The coaching e...
Takano Athletics | About All Things Weightlifting
About All Things Weightlifting. A Preliminary Look at Weightlifting at the 2010 Summer Youth Olympic Games. The First Perfect Lift I Ever Saw. September 18, 2009. I watched him address the bar, set his grip and then pull. In a twinkling of an eye the bar was locked overhead while he sat in a deep squat. I was aghast. In every lift I’d ever seen previously I could have pointed out something that could have been executed better. This time–NO! 183;Tags: Bob Hise. September 16, 2009. 183;Tags: clean and jerk.
Index of /
広島市中区のクリーニング店 | タカノ橋ランドリー | マザークリーニング
広島市中区のクリーニング店 タカノ橋ランドリー 特殊染み抜き,リメイク 復元加工 ,集配サービス,宅配便クリーニング.マザークリーニング. REMOVAL and REPAIR 特殊シミ抜き リメイク 復元加工. Yシャツ、スポーツシャツなどの綿、化学繊維 ポリエステル ナイロンなど の衣類等。 パウダークリーニング 毛皮専用クリーニング 皮革クリーニング 和服クリーニング カーペットのクリーニングなどもあります。
広島市タカノ橋商店街振興組合
概 要 商店街名 広島市タカノ橋商店街振興組合. 代表者名 理事長 新長 謙三. 住所 730 0051 広島市中区大手町５-４-１. TEL ０８２ ２４９ ９０７７. FAX ０８２ ２４９ ９０７７. 広島電鉄 鷹野橋 電停下車 徒歩１分. Powered by Quick Homepage Maker. 147 License is GPL.
Local Barber and Nail Salon in Beverly Hills, CA Nail Salon in Los Angeles, CA
Gift certificates are available and make an excellent gift for friends and family! Bio Sculpture Gel Polish, Butter London, and Zoya (all organic, 3 Free and 5 Free Nail Polishes). We also carry Essie, O.P.I, and Orly. Barber Shop and Nail Salon. It’s essential to take care of your nails, and cuticles, to maintain their beauty. But it’s not easy to do it alone. That’s where we come in. We’re a nail spa that caters to each client's unique style and personality. Our nail salon makes your stress fade away.
