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Take It And Run Now

Take It And Run Now. Sunday, May 2, 2010. Not Just Blossoms Anymore! As of May 2, the day after I ran a 45:46 at the Longhorn 10K (close to three minutes faster than last week's Round-Up 10K), here's how the garden looks. Tonight we had a salad made with the arugula from that row closest to the camera. Sunday, April 25, 2010. As of April 25, here's how things look a day after I got 2nd in my age group at the Texas Round Up 10K. Sunday, April 18, 2010. Rain early last night. Sunday, April 11, 2010. I had ...

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Take It And Run Now | takeitandrunnow.blogspot.com Reviews

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Take It And Run Now. Sunday, May 2, 2010. Not Just Blossoms Anymore! As of May 2, the day after I ran a 45:46 at the Longhorn 10K (close to three minutes faster than last week's Round-Up 10K), here's how the garden looks. Tonight we had a salad made with the arugula from that row closest to the camera. Sunday, April 25, 2010. As of April 25, here's how things look a day after I got 2nd in my age group at the Texas Round Up 10K. Sunday, April 18, 2010. Rain early last night. Sunday, April 11, 2010. I had ...

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Take It And Run Now | takeitandrunnow.blogspot.com Reviews

https://takeitandrunnow.blogspot.com

Take It And Run Now. Sunday, May 2, 2010. Not Just Blossoms Anymore! As of May 2, the day after I ran a 45:46 at the Longhorn 10K (close to three minutes faster than last week's Round-Up 10K), here's how the garden looks. Tonight we had a salad made with the arugula from that row closest to the camera. Sunday, April 25, 2010. As of April 25, here's how things look a day after I got 2nd in my age group at the Texas Round Up 10K. Sunday, April 18, 2010. Rain early last night. Sunday, April 11, 2010. I had ...

INTERNAL PAGES

takeitandrunnow.blogspot.com

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Take It And Run Now: January 2009

http://takeitandrunnow.blogspot.com/2009_01_01_archive.html

Take It And Run Now. Sunday, January 11, 2009. Angel's Home from the Hospital. We brought Angel home late Thursday afternoon. She had a quiet night. I think she felt pretty rotten and she was still trying to shake off all the medication and sedation she'd been under. She has a huge and scary looking incision on her neck. It's gotta be over 6 inches long! And there's lots of swelling and bruising so it looks wicked painful. Here's her picture. Poor little thing! Thursday, January 8, 2009. I’m on the...

2

Take It And Run Now: October 2008

http://takeitandrunnow.blogspot.com/2008_10_01_archive.html

Take It And Run Now. Saturday, October 25, 2008. Finally, the Pace Run. This morning at breakfast, John reminded me that I need to update my blog. Today's run gave me some material. Today we ran our first pace run: 3 X 5 miles at MGP with a short rest in between each loop and a 4-mile warm up and cool down. The weather was perfect. We ran a 5-mile loop in Travis Country three times. 7:39, 7:24, 7:31, 8:03, 8:10. 7:52, 7:23, 7:31, 8:07, 8:00. And by my watch,loop 1 took 44:20 with. But today I learned tha...

3

Take It And Run Now: August 2008

http://takeitandrunnow.blogspot.com/2008_08_01_archive.html

Take It And Run Now. Thursday, August 21, 2008. The Great Austin Experiment. And what an experiment it’s been! We started at the end of May just building mileage. By mid-July I’d worked my way up to my highest mileage ever (60 miles per week) and, with a couple of drop-back weeks, I’ve been able to sustain it into August. The mighty Ken and his fellow fasties have worked themselves into 100-mile frenzies week after week. Testosterone, testosterone. But everyone seems to be staying healthy. By now I had e...

4

Take It And Run Now: Quatro! Quince! Si!!

http://takeitandrunnow.blogspot.com/2009/01/quatro-quince-si.html

Take It And Run Now. Thursday, January 8, 2009. I’m on the Austin Marathon Pace Team again this year. I’m pacing 4:15 with the Dan-O. Last year, and the year before, the Dan-O and I placed second in the pacer competition for pace accuracy. I’m thinking this has gotta be our year to place first. In our first year our theme came to us in the last half mile. As we came around the Capitol, Dan was hollering at anybody and everybody around us. “Come on, RUN! 8221; “We’re almost there! 8221; (four fifteen, yes!

5

Take It And Run Now: More Squash Blossoms

http://takeitandrunnow.blogspot.com/2010/04/more-squash-blossoms.html

Take It And Run Now. Sunday, April 25, 2010. As of April 25, here's how things look a day after I got 2nd in my age group at the Texas Round Up 10K. The Round Up is a tough, hilly 10K course. The weather was just about flawless. A little warm, maybe, because I found myself very happy that there was so much shade along the way. 路過- 你好嗎.很棒的BLOG. . April 29, 2010 at 7:33 AM. Subscribe to: Post Comments (Atom). View my complete profile.

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Freedom To Be a Rogue: What??

http://juliawolffe.blogspot.com/2009/08/what.html

Freedom To Be a Rogue. My Smug Mug Pictures. View my complete profile. My Marathons for 50 States! MA Boston '09 - 3:41. CA Sacrmnto '08 - 3:35. OR Eugene '07 - 3:24. CO PikesPk '06 - 6:21. TX Austin '05 - 3:53. Friday, August 14, 2009. Ok kids, lets admire this dude. What is next? Get a grip country! I think we have already had the reformed pedophiles resurgence with all the Michael Jackson media circus. August 14, 2009 at 9:38 AM. August 14, 2009 at 10:11 AM. Subscribe to: Post Comments (Atom).

runningcauseican.blogspot.com

Running... cause I can!!: July 2009

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Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Monday, July 27, 2009. Frankenthon Monster Marathon in Cedar Park. Ah man, I'd totally do this, but I'm out of town. in Hawaii this weekend. Http:/ www.frankenthon.com/index.asp. Labels: Cedar Park marathon. Friday, July 24, 2009. 69 Reasons You Might Be A Triathlete. When asked, how old you are you answer 35-39. Your idea of a great date is to go for a 10 mile run with your date.

runningcauseican.blogspot.com

Running... cause I can!!: June 2009

http://runningcauseican.blogspot.com/2009_06_01_archive.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Monday, June 29, 2009. I wonder who reads my blog? If you're a blogger, do you ever wonder if anyone ever reads your stuff? Not that it matters, because it's mainly for myself and my memories. But just curious if anyone reads this sucker? I registered for CdA 2010 this morning ;) I've got some unfinished business to take care of. Friday, June 26, 2009. Thursday, June 25, 2009.

runningcauseican.blogspot.com

Running... cause I can!!: August 2009

http://runningcauseican.blogspot.com/2009_08_01_archive.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Wednesday, August 26, 2009. Overwhelmed with Life - What a crappy week. No one to talk to on the phone, so I figured I'd puke up my vent here :). This week in review:. Wednesday: I woke up, updated the Facebook with "happy, happy day! Thursday: Better be damn better than the first three days. Done venting, ready to wake up and have a better day. it's got to get better :) And in...

juliawolffe.blogspot.com

Freedom To Be a Rogue: December 2008

http://juliawolffe.blogspot.com/2008_12_01_archive.html

Freedom To Be a Rogue. My Smug Mug Pictures. View my complete profile. My Marathons for 50 States! MA Boston '09 - 3:41. CA Sacrmnto '08 - 3:35. OR Eugene '07 - 3:24. CO PikesPk '06 - 6:21. TX Austin '05 - 3:53. Winter Wonderland - Texas Style. Tuesday, December 23, 2008. Winter Wonderland - Texas Style. Missed you guys that weren't there! And, excited about seeing some of my buddies from Pike's Peak '06 joining our team for 2009! Sunday, December 21, 2008. Http:/ www.box.net/shared/75o3rqgty9. Hope to s...

juliawolffe.blogspot.com

Freedom To Be a Rogue: I love my car...

http://juliawolffe.blogspot.com/2009/03/i-love-my-car.html

Freedom To Be a Rogue. My Smug Mug Pictures. View my complete profile. My Marathons for 50 States! MA Boston '09 - 3:41. CA Sacrmnto '08 - 3:35. OR Eugene '07 - 3:24. CO PikesPk '06 - 6:21. TX Austin '05 - 3:53. I love my car. An old Irish Blessing. Wheels on the Bus go Round and Round. Wednesday, March 25, 2009. I love my car. The driveway to my house! They were big suckers! From Physics I have learned that moving through the hail is better than stopping! Subscribe to: Post Comments (Atom).

juliawolffe.blogspot.com

Freedom To Be a Rogue: Da Plan! Da Plan!

http://juliawolffe.blogspot.com/2009/03/da-plan-da-plan.html

Freedom To Be a Rogue. My Smug Mug Pictures. View my complete profile. My Marathons for 50 States! MA Boston '09 - 3:41. CA Sacrmnto '08 - 3:35. OR Eugene '07 - 3:24. CO PikesPk '06 - 6:21. TX Austin '05 - 3:53. I love my car. An old Irish Blessing. Wheels on the Bus go Round and Round. Friday, March 13, 2009. Keep up with the weights 3x a week. (probably need a visit with Mark about that). Keep my weekly trail run going. Cut running days to 4 or 5. I am not disappointed about this new plan. (I was t...

juliawolffe.blogspot.com

Freedom To Be a Rogue: Boston post #1

http://juliawolffe.blogspot.com/2009/04/boston-post-1.html

Freedom To Be a Rogue. My Smug Mug Pictures. View my complete profile. My Marathons for 50 States! MA Boston '09 - 3:41. CA Sacrmnto '08 - 3:35. OR Eugene '07 - 3:24. CO PikesPk '06 - 6:21. TX Austin '05 - 3:53. Wednesday, April 22, 2009. Not ready for a race report yet.madly studying Physics (well not at the moment but mostly I am.) Besides there are some great ones posted already - Mike's is brilliant! Steve telling me that I seem to pull out miracles at weird times. This course may think that it kicke...

juliawolffe.blogspot.com

Freedom To Be a Rogue: Over the mountain!

http://juliawolffe.blogspot.com/2009/03/over-mountain.html

Freedom To Be a Rogue. My Smug Mug Pictures. View my complete profile. My Marathons for 50 States! MA Boston '09 - 3:41. CA Sacrmnto '08 - 3:35. OR Eugene '07 - 3:24. CO PikesPk '06 - 6:21. TX Austin '05 - 3:53. I love my car. An old Irish Blessing. Wheels on the Bus go Round and Round. Friday, March 13, 2009. Well, Steve told me to trail run more this summer so I went ahead and signed up to run the 50K at Lake Tahoe in July. Check out the picture! It just looks like a good idea! It's a good run.

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Take It & Run | A collaborative creative project from Richard Watkins using the Pen Paper Pause sketches

Take It and Run A collaborative creative project from Richard Watkins using the Pen Paper Pause sketches. Take It and Run. A collaborative creative project from Richard Watkins using the Pen Paper Pause sketches. Welcome – take a look around. Take It and Run. Is a simple idea: 40 creative people take one of the Pen Paper Pause. We had a showcase event. In January 2011 and you can browse all the work via the sidebar. For more of my creative projects and work visit www.richwatkins.com. Becky Claydon ( Time.

takeitandrunnow.blogspot.com

Take It And Run Now

Take It And Run Now. Sunday, May 2, 2010. Not Just Blossoms Anymore! As of May 2, the day after I ran a 45:46 at the Longhorn 10K (close to three minutes faster than last week's Round-Up 10K), here's how the garden looks. Tonight we had a salad made with the arugula from that row closest to the camera. Sunday, April 25, 2010. As of April 25, here's how things look a day after I got 2nd in my age group at the Texas Round Up 10K. Sunday, April 18, 2010. Rain early last night. Sunday, April 11, 2010. I had ...

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