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The Juicy Beet | Nurture Your Roots

Nurture Your Roots

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The Juicy Beet | Nurture Your Roots | takingcarayou.wordpress.com Reviews
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1 menu
2 green smoothies
3 what’s cooking
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5 the juicy beet
6 nurture your roots
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8 by takingcarayou
9 leave a comment
10 cobb salad
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The Juicy Beet | Nurture Your Roots | takingcarayou.wordpress.com Reviews

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takingcarayou – The Juicy Beet

https://takingcarayou.wordpress.com/author/takingcarayou

By Cara Miller, Holistic Health Coach. Ingredients: 4 large tomatoes 4 hatch chiles 1/4 cup extra-virgin olive oil, divided 1 small onion, chopped 2 garlic cloves, minced 1 teaspoon cumin 4 cups chicken broth 3-4 cups shredded chicken 1/4 cup cilantro, chopped toppings: sour cream, tortilla chips*, chopped cilantro, avocado Directions: Preheat broiler. Slice tomatoes in half then place cut side…. Chicken, Kale and Artichoke Enchiladas w/ Hatch Green Chile Sauce. Hatch Green Chile Sauce. Easy to make....

2

Mediterranean Meatballs – The Juicy Beet

https://takingcarayou.wordpress.com/2015/07/24/mediterranean-meatballs

By Cara Miller, Holistic Health Coach. July 24, 2015. March 10, 2016. 1 large onion, chopped fine. 3 cloves garlic, minced. 8 cups baby spinch. 1/4 cup chopped fresh herbs (use 2-3 of the following: basil, oregano, cilantro, mint, parsley). 1 lb grass fed ground meat (pork, beef, lamb). 1 cup feta cheese, crumbled. 1/3 cup panko crumbs. Saute onion and garlic in a large pan with olive oil or coconut oil. Season with salt and pepper and cook 5-7 minutes. Form into 12 balls and place on a broiler pan.

3

Cobb Salad – The Juicy Beet

https://takingcarayou.wordpress.com/2015/08/10/cobb-salad

By Cara Miller, Holistic Health Coach. August 10, 2015. March 9, 2016. Mixture of lettuces, chopped. 4 hard boiled eggs. 2 small or 1 large avocado, chopped. 4 oz bleu cheese, crumbled. 4 scallions, chopped. 2 tomatoes, chopped. 1 bunch parsley, chopped (stems included). 1 can or 1 bag frozen artichoke hearts. Optional: cooked chicken, chopped or shredded OR serve with BBQ chicken on the side. Mix together: 3 Tbl olive oil, 1 Tbl dijon mustard, 1 Tbl red wine vinegar, 1 Tbl water. Enter your comment here.

4

Beet and Ginger Sauerkraut – The Juicy Beet

https://takingcarayou.wordpress.com/2015/07/23/beet-and-ginger-sauerkraut

By Cara Miller, Holistic Health Coach. Beet and Ginger Sauerkraut. July 23, 2015. March 9, 2016. Making my own sauerkraut is something I have been putting off for way too long. Now that I have done it, I realize there is nothing to be scared of… try it! My first attempt was classic Sauerkraut. I used this article as a guide for the do’s and do not’s. From there, I made this variation which came out terrific! Beet and Ginger Sauerkraut. 1 medium head green cabbage, (about 3 lbs.). 2 Tbl kosher salt. Place...

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The Juicy Beet | Nurture Your Roots

August 10, 2015. Mixture of lettuces, chopped. 4 hard boiled eggs. 2 small or 1 large avocado, chopped. 4 oz bleu cheese, crumbled. 4 scallions, chopped. 2 tomatoes, chopped. 1 bunch parsley, chopped (stems included). 1 can or 1 bag frozen artichoke hearts. Optional: cooked chicken, chopped or shredded OR serve with BBQ chicken on the side. Mix together: 3 Tbl olive oil, 1 Tbl dijon mustard, 1 Tbl red wine vinegar, 1 Tbl water. Place salad greens in large salad bowl. Season with salt and pepper. Saute on...

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