birdseedinmybread.blogspot.com
Birdseed in my Bread: My abs are going to be INSANE!!!
http://birdseedinmybread.blogspot.com/2010/07/my-abs-are-going-to-be-insane.html
My abs are going to be INSANE! My abs are going to be INSANE! Thursday, July 1, 2010 by Samantha Labels: resources. Inspired by Jason's goal to do 100 push-ups. I am going to do 200 sit-ups. He mentioned that they have some different 6-week training programs on the site and I think the sit-ups one will be perfect for me! Plus, it's more fun to work towards a goal together, right? The program starts off with an initial test. And continues a couple days later with week 1. I'm going to have to work on that.
birdseedinmybread.blogspot.com
Birdseed in my Bread: Yup, I'm totally doing this and then the pecs and I are going cougar hunting...
http://birdseedinmybread.blogspot.com/2010/06/yup-im-totally-doing-this-and-then-pecs.html
Yup, Im totally doing this and then the pecs and . Health vs. Dieting. 50 Marathons in 50 Days. Yup, I'm totally doing this and then the pecs and I are going cougar hunting. Tuesday, June 29, 2010 by Jason Labels: Clearly I like a challenge. Cougars are yummy: lol. I decided this morning that I am going to do 100 push-ups! All at once, not like over 6 months or anything like that) I remembered reading somewhere about a training program for this so I looked it up and found, hundredpushups.com.
birdseedinmybread.blogspot.com
Birdseed in my Bread: Weigh-in Wednesday
http://birdseedinmybread.blogspot.com/2010/06/weigh-in-wednesday_09.html
Yup, Im totally doing this and then the pecs and . Health vs. Dieting. 50 Marathons in 50 Days. Wednesday, June 9, 2010 by Samantha Labels: weigh in wednesday. 142010): 179.6 pounds. 622010): 170.8 pounds. 692010): 169.4 pounds. That is a loss of 1.4 pounds for a total loss of 10.2 pounds! I am SO excited to hit the 10 pounds lost mark, and be below 170 pounds (which hasn't happened in a while! 142010): 216.6 pounds. 692010): 197.0 pounds. You guys are doing great! June 13, 2010 at 4:19 PM.
birdseedinmybread.blogspot.com
Birdseed in my Bread: July 2010
http://birdseedinmybread.blogspot.com/2010_07_01_archive.html
My abs are going to be INSANE! My abs are going to be INSANE! Thursday, July 1, 2010 by Samantha Labels: resources. Inspired by Jason's goal to do 100 push-ups. I am going to do 200 sit-ups. He mentioned that they have some different 6-week training programs on the site and I think the sit-ups one will be perfect for me! Plus, it's more fun to work towards a goal together, right? The program starts off with an initial test. And continues a couple days later with week 1. I'm going to have to work on that.
birdseedinmybread.blogspot.com
Birdseed in my Bread: June 2010
http://birdseedinmybread.blogspot.com/2010_06_01_archive.html
Yup, Im totally doing this and then the pecs and . Health vs. Dieting. 50 Marathons in 50 Days. Wednesday, June 30, 2010 by Samantha Labels: weigh in wednesday. 142010): 179.6 pounds. 6162010): 168.8 pounds. 6302010): 169.4 pounds. That is a gain of 0.6 pounds for a total loss of 10.2 pounds! What did I do? Just keep swimming. just keep swimming. 142010): 216.6 pounds. 6302010): 199.2 pounds. That is a gain of 2.2 pounds for a total loss of 17.4 pounds! Cougars are yummy: lol. Health vs. Dieting. Eating ...
birdseedinmybread.blogspot.com
Birdseed in my Bread: 50 Marathons in 50 Days
http://birdseedinmybread.blogspot.com/2010/06/50-marathons-in-50-days.html
Yup, Im totally doing this and then the pecs and . Health vs. Dieting. 50 Marathons in 50 Days. 50 Marathons in 50 Days. Thursday, June 3, 2010 by Samantha Labels: media. Tuesday night I watched an episode of 20/20 (a program I don't watch enough but almost always find interesting). The episode was titled " Superhumans. And showed interviews of people who defied their fears and put mind over matter to do things that would be impossible for most. I want to feel like my body is. No, just good. Right now it...
birdseedinmybread.blogspot.com
Birdseed in my Bread: April 2010
http://birdseedinmybread.blogspot.com/2010_04_01_archive.html
Jason Got Run Over by a Reindeer. 60 Minute Workout Challenge - You go girls! 3 minutes. 1 minute. 3 minutes. 1 minute. Couch to 5k - First Impressions. The official 1st post! Wednesday, April 28, 2010 by Samantha Labels: weigh in wednesday. This week was a pretty good one. Not amazing, but good! Let's get to the numbers:. 142010): 179.6 pounds. 4212010): 171.4 pounds. 4282010): 172.3 pounds. That is a gain of 0.9 pounds for a total loss of 7.3 pounds! 142010): 216.6 pounds. 4212010): 200.6 pounds. I com...
birdseedinmybread.blogspot.com
Birdseed in my Bread: Weigh-in Wednesday
http://birdseedinmybread.blogspot.com/2010/06/weigh-in-wednesday_30.html
Yup, Im totally doing this and then the pecs and . Health vs. Dieting. 50 Marathons in 50 Days. Wednesday, June 30, 2010 by Samantha Labels: weigh in wednesday. 142010): 179.6 pounds. 6162010): 168.8 pounds. 6302010): 169.4 pounds. That is a gain of 0.6 pounds for a total loss of 10.2 pounds! What did I do? Just keep swimming. just keep swimming. 142010): 216.6 pounds. 6302010): 199.2 pounds. That is a gain of 2.2 pounds for a total loss of 17.4 pounds! I hope all is well. January 4, 2011 at 10:52 AM.
birdseedinmybread.blogspot.com
Birdseed in my Bread: Health vs. Dieting
http://birdseedinmybread.blogspot.com/2010/06/health-vs-dieting.html
Yup, Im totally doing this and then the pecs and . Health vs. Dieting. 50 Marathons in 50 Days. Health vs. Dieting. Thursday, June 17, 2010 by Samantha Labels:. To me, a diet is:. Depriving myself of foods I love. Eating badly one day and ruining all my hard work. To me, healthy is:. Redefining the foods I love. Having a bad day (or week) and knowing that it's just part of the process. A permanent lifestyle change. So, tell me. Are you on a diet, or a journey. Subscribe to: Post Comments (Atom).