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Excercise and health for us mature folks!!

Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Thursday, January 6, 2011. NEW YEAR. NEW LIFE! Since last Christmas I have lost forty pounds and with it has gone lack of energy and lack of motivation! I have allot more energy now and more motivation to do the everyday things! The second way is my diet!

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Excercise and health for us mature folks!! | tall48.blogspot.com Reviews

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Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Thursday, January 6, 2011. NEW YEAR. NEW LIFE! Since last Christmas I have lost forty pounds and with it has gone lack of energy and lack of motivation! I have allot more energy now and more motivation to do the everyday things! The second way is my diet!

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2 posted by tall48

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let's do this,posted by tall48,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,no comments,labels bally fitness,bedtime,body,cardio,coffee,doctor oz,excercise,routine,sleep,there's always something,labels exercise,money

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Excercise and health for us mature folks!! | tall48.blogspot.com Reviews

https://tall48.blogspot.com

Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Thursday, January 6, 2011. NEW YEAR. NEW LIFE! Since last Christmas I have lost forty pounds and with it has gone lack of energy and lack of motivation! I have allot more energy now and more motivation to do the everyday things! The second way is my diet!

INTERNAL PAGES

tall48.blogspot.com

1

Excercise and health for us mature folks!!: After the gym, I feel like a new man!

http://tall48.blogspot.com/2010/10/after-gym-i-feel-like-new-man.html

Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Friday, October 29, 2010. After the gym, I feel like a new man! I just got back from bally, which is the gym I go to here in Michigan! During the Christmas season and these winter months, it is VERY important to get to the gym! WHAT KIND OF SUGAR? Clean house...

2

Excercise and health for us mature folks!!: October 2010

http://tall48.blogspot.com/2010_10_01_archive.html

Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Sunday, October 31, 2010. Church is a part of my exercise program! To some church might not be a part of your life and certainly you never thought of it as a part of an exercise program. But for me your emotional health affects your physical health! That alwa...

3

Excercise and health for us mature folks!!: Better butt!

http://tall48.blogspot.com/2010/10/better-butt.html

Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Thursday, October 21, 2010. Everyone wants a better butt! Not only is this good for your self-esteem, but it has many health benefits! Like any other muscle in your body, the glutes,. The main thing I want to address is :DO NOT USE BIG WEIGHT! Food sensitivit...

4

Excercise and health for us mature folks!!: Church is a part of my exercise program!!

http://tall48.blogspot.com/2010/10/church-is-part-of-my-exercise-program.html

Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Sunday, October 31, 2010. Church is a part of my exercise program! To some church might not be a part of your life and certainly you never thought of it as a part of an exercise program. But for me your emotional health affects your physical health! Easy and ...

5

Excercise and health for us mature folks!!: September 2010

http://tall48.blogspot.com/2010_09_01_archive.html

Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Sunday, September 26, 2010. It's still there, just hiding! Yes, it is true! As we grow older and fatter, certain parts of our bodies go into hiding! On my quest to a thinner, more healthy body, I too have found body parts that I thought were lost! That works ...

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truthineverything-tall48.blogspot.com

truth in everything: Another actor showing true colors?!

http://truthineverything-tall48.blogspot.com/2010/10/another-actor-showing-true-colors.html

Motivational sayings by Fedman! Great products to inspire! Thursday, October 28, 2010. Another actor showing true colors? There are always people doing crazy stuff, but when it is someone in the public eye, we hear more about it! As is the incident with Charlie Sheen! And yet somehow most of the population is enamored by this act of utter disgrace! When one of us mere "common" people act like this we are ridiculed and probably jailed! A cokehead drunk with a whore! Give us a break! NEW YEAR. NEW LIFE!

truthineverything-tall48.blogspot.com

truth in everything: Politics = allot of lies an heartaches!

http://truthineverything-tall48.blogspot.com/2010/10/politics-allot-of-lies-heartaches.html

Motivational sayings by Fedman! Great products to inspire! Friday, October 29, 2010. Politics = allot of lies an heartaches! If your like me, NOTHING in this election season makes me want to vote! First of all, how can we be expected to vote when ALL the people and ALL the parties tell you things that can not possibly be true! When has it become so bad that No ONE that is running for office can be trusted? Why doesn't anyone just come out and say what he or she has done GOOD? NEW YEAR. NEW LIFE!

truthineverything-tall48.blogspot.com

truth in everything: 10/03/10

http://truthineverything-tall48.blogspot.com/2010_10_03_archive.html

Motivational sayings by Fedman! Great products to inspire! Sunday, October 3, 2010. And another thing. What is the deal with having people advertise for something that makes you NOT want to go there! There is an ad circulating on TV that is for a training site to get a job. But the people that they have in the ad can hardly talk! It is more like an ad for what a retarded drunk would sound like! Have things in this state gotten so bad that advertisers can not afford people that use proper grammar?

truthineverything-tall48.blogspot.com

truth in everything: 10/28/10

http://truthineverything-tall48.blogspot.com/2010_10_28_archive.html

Motivational sayings by Fedman! Great products to inspire! Thursday, October 28, 2010. Another actor showing true colors? There are always people doing crazy stuff, but when it is someone in the public eye, we hear more about it! As is the incident with Charlie Sheen! And yet somehow most of the population is enamored by this act of utter disgrace! When one of us mere "common" people act like this we are ridiculed and probably jailed! A cokehead drunk with a whore! Give us a break! NEW YEAR. NEW LIFE!

truthineverything-tall48.blogspot.com

truth in everything: 09/16/10

http://truthineverything-tall48.blogspot.com/2010_09_16_archive.html

Motivational sayings by Fedman! Great products to inspire! Thursday, September 16, 2010. Medical field not truthful with us or themselves? Why is it we are told smoking is very bad for us, but I see many doctors and nurses smoke? When you smoke your whole body is changed, and NOT for the better! Are people in the medical field lying to us and smoking really is good for us, or don't they have the self-discipline to practice what they preach? Subscribe to: Posts (Atom). NEW YEAR. NEW LIFE!

truthineverything-tall48.blogspot.com

truth in everything: Michigan sure does not make anything from the movies!!

http://truthineverything-tall48.blogspot.com/2010/10/michigan-sure-does-not-make-anything.html

Motivational sayings by Fedman! Great products to inspire! Tuesday, October 26, 2010. Michigan sure does not make anything from the movies! Why are so enamored by the movie industry? On getting real jobs for real people in our state, the people in charge are spinning their wheels sucking up to an industry that could care less about us! When you consider the big tax break we are giving up for the dubious privilege. Of making a few movies, Michigan comes out on the short end of the stick!

truthineverything-tall48.blogspot.com

truth in everything: 10/22/10

http://truthineverything-tall48.blogspot.com/2010_10_22_archive.html

Motivational sayings by Fedman! Great products to inspire! Friday, October 22, 2010. Education should be at top of list! I don't think anyone thinks education is not important, but do we realize how much we have suffered because of the lack of interest? And the lack of interest is felt here, if not the most, pretty bad! Michigan has been hit hard by this economic collapse we are in now! For years we seemed content to take the big paychecks for little brain power and allot of muscle power!

truthineverything-tall48.blogspot.com

truth in everything: 10/17/10

http://truthineverything-tall48.blogspot.com/2010_10_17_archive.html

Motivational sayings by Fedman! Great products to inspire! Sunday, October 17, 2010. DYLAN RATIGAN: FORECLOSURE FRAUD and $45 TRILLION DOLLARS. This is a disgrace! How is is that an industry that we trusted with one of the biggest parts of our lives, the place we raise our children, treat us so bad! Official Food, Inc. Movie Site - Hungry For Change? Official Food, Inc. Movie Site - Hungry For Change? Who really owns your house? If your fortunate enough to own your home, that's. Subscribe to: Posts (Atom).

truthineverything-tall48.blogspot.com

truth in everything: Official Food, Inc. Movie Site - Hungry For Change?

http://truthineverything-tall48.blogspot.com/2010/10/official-food-inc-movie-site-hungry-for.html

Motivational sayings by Fedman! Great products to inspire! Sunday, October 17, 2010. Official Food, Inc. Movie Site - Hungry For Change? Official Food, Inc. Movie Site - Hungry For Change? Subscribe to: Post Comments (Atom). Excercise and health for us mature folks! NEW YEAR. NEW LIFE! The truth about gold prices. Improve how you teach and learn. Talk to your favorite stars! DYLAN RATIGAN: FORECLOSURE FRAUD and $45 TRILLION DO. Official Food, Inc. Movie Site - Hungry For Change. FEEDJIT Live Traffic Map.

truthineverything-tall48.blogspot.com

truth in everything: Education should be at top of list!!

http://truthineverything-tall48.blogspot.com/2010/10/education-should-be-at-top-of-list.html

Motivational sayings by Fedman! Great products to inspire! Friday, October 22, 2010. Education should be at top of list! I don't think anyone thinks education is not important, but do we realize how much we have suffered because of the lack of interest? And the lack of interest is felt here, if not the most, pretty bad! Michigan has been hit hard by this economic collapse we are in now! For years we seemed content to take the big paychecks for little brain power and allot of muscle power!

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Excercise and health for us mature folks!!

Welcome to a new healthy you! Hopefully the information you find here will help you make better choices that will change our life! This is interactive in that I welcome your healthy recipes and any other feedback to help us all get and stay healthy! Thursday, January 6, 2011. NEW YEAR. NEW LIFE! Since last Christmas I have lost forty pounds and with it has gone lack of energy and lack of motivation! I have allot more energy now and more motivation to do the everyday things! The second way is my diet!

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