amanda-journeytoalighterme.blogspot.com
My Journey to a Lighter Life: June 2007
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My Journey to a Lighter Life. Thursday, 28 June 2007. 27th June 2007 Day 35, Part 2 – 5th Weigh-In. Just a quick update on how the class went last night. Our normal counsellor wasn’t there so we had a locum, who was also doing the Lighter Life diet and had just become a locum. She was lovely and we didn’t really learn much in the class this week, but the group seemed to bond well. Wednesday, 27 June 2007. 27th June 2007 Day 35. Only 65 days to go now, that sounds sooo much better than 100! Last night I w...
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My Journey to a Lighter Life: 25th October 2007 - Part 2
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My Journey to a Lighter Life. Thursday, 25 October 2007. 25th October 2007 - Part 2. I can't believe I forgot to say, I'm now no longer morbidly obese or obese, I am overweight. How fab is that. Anyway, if I don't get on here tomorrow, hope you all have a good weekend. I love your new ticker! Very festive. And congratulations on the BMI. It is a strange sensation to celebrate being overweight - but a great moment. 26 October 2007 at 19:15. You are doing SOOOO well! 29 October 2007 at 12:05. Lighter Life ...
amanda-journeytoalighterme.blogspot.com
My Journey to a Lighter Life: 25th October 2007 – Day 155 – 22nd Weigh-In
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My Journey to a Lighter Life. Thursday, 25 October 2007. 25th October 2007 – Day 155 – 22nd Weigh-In. Well, had my weigh-in and YAY, I did lose. Thought I’d sabotaged it a bit what with the nibbling at the weekend and not drinking enough water due to changing jobs and getting out of my routine. Anyway, I lost 2.42lbs (total 80.32lbs) and have reached my 5.5 stone loss, which I’m so happy about. So, the total inches I’ve lost so far are: -. Chest: 41½”. Chest: 43 ¾”. Waist: 36 ½”. Hips: 45 ¾”. 22nd Octobe...
amanda-journeytoalighterme.blogspot.com
My Journey to a Lighter Life: November 2007
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My Journey to a Lighter Life. Wednesday, 28 November 2007. 28th November 2007 – Day 189 – 25th Weigh-In. Well, I went back to LL class last night for my weigh-in after my binge over the last week and I actually lost weight. I was amazed and again had to get back onto the scales to make sure I wasn’t seeing things. I feel much more in control of the diet now and I noticed yesterday that I wasn’t craving food again, I’m happy having my packs. It really shows how I cope with emotional/ stres...Anyway, tomor...
amanda-journeytoalighterme.blogspot.com
My Journey to a Lighter Life: 28th November 2007 – Day 189 – 25th Weigh-In
http://amanda-journeytoalighterme.blogspot.com/2007/11/28th-november-2007-day-189-25th-weigh.html
My Journey to a Lighter Life. Wednesday, 28 November 2007. 28th November 2007 – Day 189 – 25th Weigh-In. Well, I went back to LL class last night for my weigh-in after my binge over the last week and I actually lost weight. I was amazed and again had to get back onto the scales to make sure I wasn’t seeing things. I feel much more in control of the diet now and I noticed yesterday that I wasn’t craving food again, I’m happy having my packs. It really shows how I cope with emotional/ stres...Anyway, tomor...
amanda-journeytoalighterme.blogspot.com
My Journey to a Lighter Life: 22nd October 2007 – Day 152
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My Journey to a Lighter Life. Monday, 22 October 2007. 22nd October 2007 – Day 152. Well, had my first full week at my new job, which has gone really well. There was a temp here to show me the ropes for most of the week, and I seem to pick things up very quickly. I am here on my own now and all is well. The guys here seem really lovely (yes, I work in a company full of blokes! So, I’m now starting my second week……. I did do a bit of nibbling this weekend, but hopefully not as bad as last weekend. So, onc...
amanda-journeytoalighterme.blogspot.com
My Journey to a Lighter Life: September 2007
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My Journey to a Lighter Life. Thursday, 27 September 2007. 27th September 2007 – Day 127 – 18th Weigh-In. I’ve got the day off work tomorrow as I have another job interview (didn’t get the last one), then I can go straight down to Allan’s after that, which means I’ll miss all the traffic on the M4. Must dash, just off to a meeting. Wednesday, 19 September 2007. 19th September 2007 – Day 119. There weren’t many in the class last night but we were discussing how the emotion Anger, can make you feel h...
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My Journey to a Lighter Life: August 2007
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My Journey to a Lighter Life. Wednesday, 29 August 2007. 29th August 2007 – Day 98 – 14th Weigh In. When everyone had been weighed our LLC got everyone to introduce themselves, although I can’t remember any of their names at all, it took me forever to remember them in my own little class, let alone this amount of people! I can’t quite remember if she said that he’s going to start dieting/ cutting down, but hopefully he will soon as he’s now acknowledged that he needs to do something. Allan also told our ...
amanda-journeytoalighterme.blogspot.com
My Journey to a Lighter Life: 1st November 2007 – Day 162 – 23rd Weigh-In
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My Journey to a Lighter Life. Thursday, 1 November 2007. 1st November 2007 – Day 162 – 23rd Weigh-In. I’ve been struggling lately with nibbling which you know about, admittedly only when I’m down at Allan’s for the weekend as I find I can be so much stricter with myself at work and home. I wrote this in an e-mail to Mum and have printed it out and highlighted it for me to keep to hand, but I thought I’d put it down here too. Which is nice, but doesn’t help with sticking to the diet”. Still, you are nearl...
amanda-journeytoalighterme.blogspot.com
My Journey to a Lighter Life: 13th December 2007 – Day 204 – 26th & 27th Weigh-in
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My Journey to a Lighter Life. Thursday, 13 December 2007. 13th December 2007 – Day 204 – 26th and 27th Weigh-in. Again, I’ve been very lax on the updating, it’s just been so busy and then when I wanted to do an update yesterday, the system at work was taken down so I couldn’t do it. It’s up and running again, don’t know how long for so thought I’d do a quick catch up and let you know how I’m getting on. It’s a lovely tradition now as it brings so many memories back whenever we unwrap them. Anyway, I hope...
