tammysjourneytoweightloss.blogspot.com

My Weightloss Journey

If it is to be, it's up to me! Sunday, May 11, 2014. 3 Months post op. I can hardly believe I am now 3 months post-op! I have never been happier in my life. I went to the Dr on Wednesday for my follow up. Drum roll please.50 lbs lost! I am so excited! Continually doing what ever we can to make us better people? There you go.I am a work in progress and I am proud of it! My Nutritionist said I am on the right track, just time to bum up my protein intake, (as usual), and bump up my exercise. Ya, I am NO...

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My Weightloss Journey | tammysjourneytoweightloss.blogspot.com Reviews

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If it is to be, it's up to me! Sunday, May 11, 2014. 3 Months post op. I can hardly believe I am now 3 months post-op! I have never been happier in my life. I went to the Dr on Wednesday for my follow up. Drum roll please.50 lbs lost! I am so excited! Continually doing what ever we can to make us better people? There you go.I am a work in progress and I am proud of it! My Nutritionist said I am on the right track, just time to bum up my protein intake, (as usual), and bump up my exercise. Ya, I am NO...

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My Weightloss Journey | tammysjourneytoweightloss.blogspot.com Reviews

https://tammysjourneytoweightloss.blogspot.com

If it is to be, it's up to me! Sunday, May 11, 2014. 3 Months post op. I can hardly believe I am now 3 months post-op! I have never been happier in my life. I went to the Dr on Wednesday for my follow up. Drum roll please.50 lbs lost! I am so excited! Continually doing what ever we can to make us better people? There you go.I am a work in progress and I am proud of it! My Nutritionist said I am on the right track, just time to bum up my protein intake, (as usual), and bump up my exercise. Ya, I am NO...

INTERNAL PAGES

tammysjourneytoweightloss.blogspot.com

1

My Weightloss Journey: February 2014

http://www.tammysjourneytoweightloss.blogspot.com/2014_02_01_archive.html

If it is to be, it's up to me! Friday, February 21, 2014. I can hardly believe that it has been 2 weeks already. What a ride it has already been this far. As of this morning, I am down -28 lbs! I have no idea! But I do know that my clothes are fitting much , much different. I had my friend take my 2 week pictures. Here they are. I can already see a difference in appearance. I have always had a sweet tooth, and now it is just too much! So sick of Cream of Chicken soup, and Potato Soup! If their is anyone ...

2

My Weightloss Journey: 1 month Post-Op :The awaited update

http://www.tammysjourneytoweightloss.blogspot.com/2014/03/1-month-post-op-awaited-update.html

If it is to be, it's up to me! Sunday, March 9, 2014. 1 month Post-Op :The awaited update. Sorry it has taken me some time to update this blog. Long story short, I have had nothing to report. I have been plateaued for almost 2 weeks! I was really freaking out. I weighed every single day. I would go back and forth between 28 and 30 lb loss. It has made me a crazy person. I kept thinking, "Is this it? Am I not going to lose any more weight? You lost 30 lbs in 2 weeks! I did that in 2 weeks! Not an easy tas...

3

My Weightloss Journey: 10 days Post-Op

http://www.tammysjourneytoweightloss.blogspot.com/2014/02/10-days-post-op.html

If it is to be, it's up to me! Monday, February 17, 2014. If their is anyone out there, that believes that any type of weightloss surgery is the "Easy way out", or the "Lazy way out", Let me at them. I will kick there a$ . Seriously! It could not be any further than the truth. Yes, weight loss in its own right, takes discipline, structure, Nutritional guidelines, exercise in any form, etc. After weight loss surgery, it is all that and more. YES it actually does. Why? You have to take it real slow. Af...

4

My Weightloss Journey: One week Post-Op

http://www.tammysjourneytoweightloss.blogspot.com/2014/02/one-week-post-op.html

If it is to be, it's up to me! Saturday, February 15, 2014. I am a little behind in blogging. I will do better to keep on top of it. I am amazed at how wonderful I feel. Not only pain wise, but just everything. I feel great in every way. I feel so blessed to have started this journey. It is so exciting. I am sure you are wanting me to get to the good stuff. How much weight have you lost? Are you ready for this? It is truly surreal. Drum roll please.17.8! Subscribe to: Post Comments (Atom). 31 hours to go.

5

My Weightloss Journey: 3 Months post op

http://www.tammysjourneytoweightloss.blogspot.com/2014/05/3-months-post-op.html

If it is to be, it's up to me! Sunday, May 11, 2014. 3 Months post op. I can hardly believe I am now 3 months post-op! I have never been happier in my life. I went to the Dr on Wednesday for my follow up. Drum roll please.50 lbs lost! I am so excited! Continually doing what ever we can to make us better people? There you go.I am a work in progress and I am proud of it! My Nutritionist said I am on the right track, just time to bum up my protein intake, (as usual), and bump up my exercise. Ya, I am NO...

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jenglish00.blogspot.com

Jared's Fitness Challenge: Day 49 – Cherry Creek Sneak Race

http://jenglish00.blogspot.com/2010/04/day-49-cherry-creek-sneak-race.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Sunday, April 25, 2010. Day 49 – Cherry Creek Sneak Race. I haven’t posted for the past couple of days so I’m going to quickly sum it up. No major activity to report (waiting for today), and I’ve been eating the same food. Exciting stuff. The Group: Kate, me, Kaitlyn, Erin and Kaysie. I ran the race and I crossed the line without walking at any point. I fin...

jenglish00.blogspot.com

Jared's Fitness Challenge: Day 44 – And I ran. I ran so far away

http://jenglish00.blogspot.com/2010/04/day-44-and-i-ran-i-ran-so-far-away.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Wednesday, April 21, 2010. Day 44 – And I ran. I ran so far away. Alarm went off this morning and I just couldn’t get up. This seems to happen a lot recently. I’m just not nearly as motivated to run in the morning when it’s dark outside. So my wife and I agreed that we would exercise after work. Once we both got home we headed out to the trail. 171; Older Posts.

jenglish00.blogspot.com

Jared's Fitness Challenge: Day 45 – Getting old sucks!

http://jenglish00.blogspot.com/2010/04/day-45-getting-old-sucks.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Wednesday, April 21, 2010. Day 45 – Getting old sucks! Last night after running I could really feel it in my knees, they ached. Maybe 35 is too old to start running. Maybe I just need to run more. Maybe I just need to build up my strength. I don’t know, but I’m going to keep going for now. Today my legs were a little sore as well. Ham and turkey sandwich.

jenglish00.blogspot.com

Jared's Fitness Challenge: Day 46 – 5 miles

http://jenglish00.blogspot.com/2010/04/day-46-5-miles.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Thursday, April 22, 2010. Day 46 – 5 miles. This morning was the perfect weather for a run, overcast and a bit misty (reminded me of Seattle). I had planned on running 4 miles this morning, but when I got to the mile marker to stop…I kept going. I figured I would go another ½ mile, but I kept going. Today I ran 5 miles for the first time. Ham and turkey sandwich.

jenglish00.blogspot.com

Jared's Fitness Challenge: Day 52 - BBQ

http://jenglish00.blogspot.com/2010/04/day-52-bbq.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Wednesday, April 28, 2010. Day 52 - BBQ. Yesterday I wasn't feeling too good. In fact, I've been dealing with a small stomach bug for about a week now. Because of this, I haven't been eating or exercising much. BBQ pork and beef (I couldn't eat another sandwich today and I wanted to get out of the office for a bit.). Crispex cereal with skim milk. Day 52 - BBQ.

jenglish00.blogspot.com

Jared's Fitness Challenge: Bolder Boulder 10k

http://jenglish00.blogspot.com/2010/06/bolder-boulder-10k.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Thursday, June 3, 2010. I have really slacked off on my blog. But despite my lack of writing, I have continued to exercise and eat better. Back when I decided to run the Bolder Boulder 10k, I jokingly told my brother that he should come out and run with me. Little did I know the snowball effect this would have. This race really had me nervous. I really didn&#82...

jenglish00.blogspot.com

Jared's Fitness Challenge: March 2010

http://jenglish00.blogspot.com/2010_03_01_archive.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Wednesday, March 31, 2010. Day 25 - Not much going on today. I really don’t have much to report today. Our daycare person was sick today so I spent the morning at home watching the kidlet so my wife could go to work. We played in the yard for a while. Chasing after a toddler can be pretty good exercise. I don’t think that will be happening anytime soon. Instead...

jenglish00.blogspot.com

Jared's Fitness Challenge: April 2010

http://jenglish00.blogspot.com/2010_04_01_archive.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Wednesday, April 28, 2010. Day 52 - BBQ. Yesterday I wasn't feeling too good. In fact, I've been dealing with a small stomach bug for about a week now. Because of this, I haven't been eating or exercising much. BBQ pork and beef (I couldn't eat another sandwich today and I wanted to get out of the office for a bit.). Crispex cereal with skim milk. Today I have ...

jenglish00.blogspot.com

Jared's Fitness Challenge: June 2010

http://jenglish00.blogspot.com/2010_06_01_archive.html

I plan to document the first 90 days of what I hope to be a lifestyle change. I plan to eat better, exercise more, and improve my general health. Thursday, June 3, 2010. I have really slacked off on my blog. But despite my lack of writing, I have continued to exercise and eat better. Back when I decided to run the Bolder Boulder 10k, I jokingly told my brother that he should come out and run with me. Little did I know the snowball effect this would have. This race really had me nervous. I really didn&#82...

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My Weightloss Journey

If it is to be, it's up to me! Sunday, May 11, 2014. 3 Months post op. I can hardly believe I am now 3 months post-op! I have never been happier in my life. I went to the Dr on Wednesday for my follow up. Drum roll please.50 lbs lost! I am so excited! Continually doing what ever we can to make us better people? There you go.I am a work in progress and I am proud of it! My Nutritionist said I am on the right track, just time to bum up my protein intake, (as usual), and bump up my exercise. Ya, I am NO...

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