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Tana's Blog

Reflections of an integral mind and heart on life, love, ***, God, healing, psychotherapy and everything. Tuesday, June 16, 2015. The Procrastinators Five-Keys Emergency Kit for Getting Things Done. From a Master of the Art of Procrastinating -. Do tasks pile up on your lists or on your mind, and days, weeks and months fly by without you having completed that project, written that book, taken that trip or made that phone call? Here are five keys:. Having an assigned time and space for your practice or ta...

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Tana Saler

952 Ple●●●●●●●rk Road

Ot●●wa , Ontario, K1G 1Z8

Canada

(613)●●●●●-6592

ta●●●●●●●●@rogers.com

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Tana Saler

952 Ple●●●●●●●rk Road

Ot●●wa , Ontario, K1G 1Z8

Canada

(613)●●●●●-6592

ta●●●●●●●●@rogers.com

View this contact

Tana Saler

952 Ple●●●●●●●rk Road

Ot●●wa , Ontario, K1G 1Z8

Canada

(613)●●●●●-6592

ta●●●●●●●●@rogers.com

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Reflections of an integral mind and heart on life, love, ***, God, healing, psychotherapy and everything. Tuesday, June 16, 2015. The Procrastinators Five-Keys Emergency Kit for Getting Things Done. From a Master of the Art of Procrastinating -. Do tasks pile up on your lists or on your mind, and days, weeks and months fly by without you having completed that project, written that book, taken that trip or made that phone call? Here are five keys:. Having an assigned time and space for your practice or ta...

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5 key #3 accountability

6 key #4 buddy in action

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Tana's Blog | tanasblog.com Reviews

https://tanasblog.com

Reflections of an integral mind and heart on life, love, ***, God, healing, psychotherapy and everything. Tuesday, June 16, 2015. The Procrastinators Five-Keys Emergency Kit for Getting Things Done. From a Master of the Art of Procrastinating -. Do tasks pile up on your lists or on your mind, and days, weeks and months fly by without you having completed that project, written that book, taken that trip or made that phone call? Here are five keys:. Having an assigned time and space for your practice or ta...

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tanasblog.com

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Tana's Blog: Four Basic Emotions Decoded

http://www.tanasblog.com/2015/05/four-basic-emotions-decoded.html

Reflections of an integral mind and heart on life, love, sex, God, healing, psychotherapy and everything. Tuesday, May 19, 2015. Four Basic Emotions Decoded. Fear informs you that your biology is threatened, and immediate action is required in order to survive. Primal fear, arising in the face of a real life threat, will fuel your peak performance of either fighting or withdrawing from the threat. You never know what a fast runner or fierce fighter you are unless you're facing death of your body. Sadness...

2

Tana's Blog: 5 Ways to Translate Your Meditation Practice to Life

http://www.tanasblog.com/2015/06/5-ways-to-translate-your-meditation.html

Reflections of an integral mind and heart on life, love, sex, God, healing, psychotherapy and everything. Tuesday, June 9, 2015. 5 Ways to Translate Your Meditation Practice to Life. 5 Ways to Translate Your Meditation Practice to Life. Would you take driving lessons and practice parallel parking, then go home and never move your car from the driveway? What are the qualities that you embody? Meditation halls help you establish yourself in a practice of being present with yourself in the here and now....

3

Tana's Blog: Four Bad Pieces of Relationship Advice You Should Avoid

http://www.tanasblog.com/2015/05/four-bad-pieces-of-relationship-advice.html

Reflections of an integral mind and heart on life, love, sex, God, healing, psychotherapy and everything. Tuesday, May 12, 2015. Four Bad Pieces of Relationship Advice You Should Avoid. Even the best intended, caring of your friends and family members have their world views limited by social conditioning, cultural bias, personal level of development and relationship history. Any advice they sincerely give you may be informed by their own limitations, and not helpful to you. There is a common fallacy to c...

4

Tana's Blog: The Procrastinator's Five-Keys Emergency Kit for Getting Things Done

http://www.tanasblog.com/2015/06/the-procrastinator-five-keys-emergency.html

Reflections of an integral mind and heart on life, love, sex, God, healing, psychotherapy and everything. Tuesday, June 16, 2015. The Procrastinators Five-Keys Emergency Kit for Getting Things Done. From a Master of the Art of Procrastinating -. Do tasks pile up on your lists or on your mind, and days, weeks and months fly by without you having completed that project, written that book, taken that trip or made that phone call? Here are five keys:. Having an assigned time and space for your practice or ta...

5

Tana's Blog: 7 Ways to Free Your Chi

http://www.tanasblog.com/2015/06/7-ways-to-free-your-chi.html

Reflections of an integral mind and heart on life, love, sex, God, healing, psychotherapy and everything. Tuesday, June 2, 2015. 7 Ways to Free Your Chi. Here are seven actions you can take to allow a greater flow of Chi:. 1- Declutter your space. Clutter is a great number of objects gathered in a small space. Think of your home or office as a riverbed - where there are many rocks piled together, the river water slows down; where there are no obstacles, the water flows fast and free. When you place your ...

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