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Losing my Vir-GYM-ity – The Gym Bug
https://thegymbug.wordpress.com/2016/09/06/losing-my-vir-gym-ity
Follow my mission to catch the gym bug. September 6, 2016. Back in January I decided to join Pure Gym and my sister Tamsin decided to join with me. Tamsin had been a member of gyms in the past but I had never stepped foot inside a gym before this. For this reason I convinced Tamsin to sign up for an induction session with me. We booked a general induction session for 11am on a Sunday morning and I was really looking forward to it. And then I went out Saturday night. The instructor apologised and explaine...
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The gym bug – The Gym Bug
https://thegymbug.wordpress.com/author/thegymbug
Follow my mission to catch the gym bug. Author: The gym bug. 50for50 with Cancer Research Wales. 50for50 with Cancer Research Wales. November 9, 2016. November 9, 2016. So last week Cancer Research Wales (not to be confused with Cancer Research UK! November 6, 2016. September 6, 2016. Going to the gym for the first time or for the first time in a long time can be quite intimidating. If your feeling unfit, out of shape and lacking confidence then taking the few steps through those doors can be really ...
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November Goals – The Gym Bug
https://thegymbug.wordpress.com/2016/11/06/november-goals
Follow my mission to catch the gym bug. November 6, 2016. So I have been in a bit of a blogging slump recently. I still love blogging, have been reading blogs every day and even writing a bit, but I have hardly published anything at all on the blog in the past few months. I have also been slacking off on the gym and healthy eating lately so there are a few fitness and life goals for the month too. So here we go! Promote my blog more. If I want readers I need to let people know I’m here. This mean...Learn...
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The Gym Bug – Page 2 – Follow my mission to catch the "gym bug"
https://thegymbug.wordpress.com/page/2
Follow my mission to catch the gym bug. Middot; Local Events. July 5, 2016. So having not done Zumba for roughly 5 years, when I heard that my gym were holding a Zumbathon for a local charity, the Sparkle Appeal, obviously I thought it would be a great idea to dust of my dancing shoes and sign up! I dragged my former Zumba buddy, my sister Tamsin along for… Continue reading Charity Zumbathon! Sunday Planning – Week 6. Sunday Planning – Week 6. July 3, 2016. July 3, 2016. Sunday Planning – Week 5. Last Su...
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Cook Book Review – Lean in 15 – The Gym Bug
https://thegymbug.wordpress.com/2016/07/24/cook-book-review-lean-in-15
Follow my mission to catch the gym bug. Cook Book Review – Lean in 15. July 24, 2016. Search the word cookbook on Amazon and over 146,706 results come up! That is a crazy amount of cook books to choose from and more are being released each day. We are not all made of money and can’t afford to buy into every celebrity chef and healthy eating fad that comes our way, so how do we know which book to choose? Joe Wicks became an Instagram star by creating 15 second videos of his meals that could be cooked in 1...
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Sunday Planning – Week 7 – The Gym Bug
https://thegymbug.wordpress.com/2016/07/10/sunday-planning-week-7
Follow my mission to catch the gym bug. Sunday Planning – Week 7. July 10, 2016. July 10, 2016. My daughter Mollie has been in a dance show this week at a local theatre so we have been on the go all week with dress rehearsals and performances. I helped out backstage with her most nights but on Saturday night I had tickets to watch the show and I was just bursting with pride to see my baby up there on stage, so confident and beautiful, following the dance routines perfectly. Meal Plan for Last Week:.
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Losing my Vir-GYM-ity – The Gym Bug
https://thegymbug.wordpress.com/2016/09/06/losing-my-vir-gym-ity/comment-page-1
Follow my mission to catch the gym bug. September 6, 2016. Back in January I decided to join Pure Gym and my sister Tamsin decided to join with me. Tamsin had been a member of gyms in the past but I had never stepped foot inside a gym before this. For this reason I convinced Tamsin to sign up for an induction session with me. We booked a general induction session for 11am on a Sunday morning and I was really looking forward to it. And then I went out Saturday night. The instructor apologised and explaine...
thegymbug.wordpress.com
11 Reasons to get a gym buddy – The Gym Bug
https://thegymbug.wordpress.com/2016/07/21/11-reasons-to-get-a-gym-buddy
Follow my mission to catch the gym bug. 11 Reasons to get a gym buddy. July 21, 2016. It’s such a good way to get started! If you’re feeling nervous, lack confidence or genuinely just don’t have a clue at what you’re meant to do at the gym then you would definitely benefit from a gym buddy. Ask around your friends and family, I guarantee at least one of them is a member of a gym or has thought about joining one; they are probably just looking for a gym buddy too! No I didn’t think so. You have someone to...
