TASHEALTHBLOG.BLOGSPOT.COM

TA's healthblog

Friday, August 22, 2008. I'm kicking tail on the blog. I bought some of those "perfect pushup" bars to work out when I can't make it to the gym. For a guy as out of shape as I am they really do work well! I'm off to the gym for 45 minutes on the elliptical and have been averaging 4-5 times a week. I want to go more but I just have to focus on what's possible right now. The diet has been a little harder for me: Why do I like crappy food? Nothing tastes as good as fitness feels". We'll see ;). Those things...

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Friday, August 22, 2008. I'm kicking tail on the blog. I bought some of those perfect pushup bars to work out when I can't make it to the gym. For a guy as out of shape as I am they really do work well! I'm off to the gym for 45 minutes on the elliptical and have been averaging 4-5 times a week. I want to go more but I just have to focus on what's possible right now. The diet has been a little harder for me: Why do I like crappy food? Nothing tastes as good as fitness feels. We'll see ;). Those things...

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1 skip to main

2 skip to sidebar

3 i haven't stopped

4 hey everyone

5 posted by

6 trent austin

7 no comments

8 simple

9 anyhoo

10 stay tuned

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TA's healthblog | tashealthblog.blogspot.com Reviews

https://tashealthblog.blogspot.com

Friday, August 22, 2008. I'm kicking tail on the blog. I bought some of those "perfect pushup" bars to work out when I can't make it to the gym. For a guy as out of shape as I am they really do work well! I'm off to the gym for 45 minutes on the elliptical and have been averaging 4-5 times a week. I want to go more but I just have to focus on what's possible right now. The diet has been a little harder for me: Why do I like crappy food? Nothing tastes as good as fitness feels". We'll see ;). Those things...

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tashealthblog.blogspot.com

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TA's healthblog: August 2008

http://tashealthblog.blogspot.com/2008_08_01_archive.html

Friday, August 22, 2008. I'm kicking tail on the blog. I bought some of those "perfect pushup" bars to work out when I can't make it to the gym. For a guy as out of shape as I am they really do work well! I'm off to the gym for 45 minutes on the elliptical and have been averaging 4-5 times a week. I want to go more but I just have to focus on what's possible right now. The diet has been a little harder for me: Why do I like crappy food? Nothing tastes as good as fitness feels". We'll see ;). Those things...

2

TA's healthblog: New Day and new lifestyle

http://tashealthblog.blogspot.com/2008/08/new-day-and-new-lifestyle.html

Monday, August 4, 2008. New Day and new lifestyle. So here I am, finally posting. What are my goals? 1 lose some weight. 2 Gain a LOT of muscle and become fit. 3 Lower my BMI. 4 Bike 50 miles. 5 Bench press 250 lbs. 6 Love great foods. So, today's day one. I am going to use my " FitDay. Software as well as a lot of help from my mother who is a registered dietitian. For years I ignored her helpful hints but now I am finding out how much I want to change my life. It's something I HAVE to do. I woke up at 6...

3

TA's healthblog: July 2008

http://tashealthblog.blogspot.com/2008_07_01_archive.html

Monday, July 28, 2008. Welcome to the blog! This is a new blog for me, and a jumpstart to finally get back on my health kick! My buddy Steve is inspiring me to lose some weight as he's kickin' butt on his own quest. Stay tuned on Wednesday for the first weigh-in (boooooo)! Keep on keepin' on! Subscribe to: Posts (Atom). A blog designed to kick myself into gear and chart my progress with my lifestyle changes! Trent Austin's Main Website. Welcome to the blog! View my complete profile.

4

TA's healthblog: I haven't stopped

http://tashealthblog.blogspot.com/2008/08/i-havent-stopped.html

Friday, August 22, 2008. I'm kicking tail on the blog. I bought some of those "perfect pushup" bars to work out when I can't make it to the gym. For a guy as out of shape as I am they really do work well! I'm off to the gym for 45 minutes on the elliptical and have been averaging 4-5 times a week. I want to go more but I just have to focus on what's possible right now. The diet has been a little harder for me: Why do I like crappy food? Nothing tastes as good as fitness feels". We'll see ;).

5

TA's healthblog: Welcome to the blog!

http://tashealthblog.blogspot.com/2008/07/welcome-to-blog.html

Monday, July 28, 2008. Welcome to the blog! This is a new blog for me, and a jumpstart to finally get back on my health kick! My buddy Steve is inspiring me to lose some weight as he's kickin' butt on his own quest. Stay tuned on Wednesday for the first weigh-in (boooooo)! Keep on keepin' on! Subscribe to: Post Comments (Atom). A blog designed to kick myself into gear and chart my progress with my lifestyle changes! Trent Austin's Main Website. Welcome to the blog! View my complete profile.

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