fitescape.blogspot.com
Fit-Escape: FIt-Escape Camp!
http://fitescape.blogspot.com/2008/07/fit-escape-camp.html
Jul 14, 2008. The time of summer is here, and the. Trainers and ready for our summer program! Our first class starts tomorrow at the beautiful. In Burlington Ontario. We have received. Tremendous response to our program this year. We are accepting new clients as the weeks go on, so if you have missed out on the first few sessions don't worry! We are thrilled to start up tommorrow and have some great workouts planned for the next 8 weeks. Yours in Health and Fitness. Subscribe to: Post Comments (Atom).
fitescape.blogspot.com
Fit-Escape: Weather Updates:
http://fitescape.blogspot.com/2008/07/weather-updates.html
Jul 14, 2008. Is a revolutionary camp that is run in beautiful. Although, the weather of the summer months are usually beautiful. Mother nature may turn on us! If the weather looks gloomy, then check our. Blog 24 hours prior to the next Fit-Escape session for updates and locations. If there is slight rain, we will work through it, if there is heavy rain, we will work out in the pavilion. And if there is lightning present we will post-pone our session as safety comes first at. Keep posted and work hard!
bogar-performance.blogspot.com
Bogar Performance: October 2010
http://bogar-performance.blogspot.com/2010_10_01_archive.html
There was an error in this gadget. Sunday, October 24, 2010. How to take Self Soft Tissue Work Further! One of the biggest trends and continues become a tool that every trainer utilizes is Self Myofascial Release. SMFR (Self Myofascial Release) education and implementation is a great advancement in the health and fitness industry because it is in the best interest of our clients, we are obtaining greater goals, and decreasing pain! A story about fascia. An untreated scar will cause this. After the sc...
bogar-performance.blogspot.com
Bogar Performance: Misunderstood Rehabilitation of the Shoulder
http://bogar-performance.blogspot.com/2010/10/misunderstood-rehabilitation-of.html
There was an error in this gadget. Monday, October 4, 2010. Misunderstood Rehabilitation of the Shoulder. One of the most common injuries we see here at the Dynamic Clinic is shoulders. We have seen everything from adhesive capsulities (aka Frozen Shoulder), Tendinitis, Bursitis, a humerus split in half like a piece of chopped wood, Labral Issue's, pretty much everything in our therapy school books and beyond! In this blog post, my goal is not to go to far in detail about everything that can affect the s...
fitescape.blogspot.com
Fit-Escape: July 2008
http://fitescape.blogspot.com/2008_07_01_archive.html
Jul 14, 2008. Is a revolutionary camp that is run in beautiful. Although, the weather of the summer months are usually beautiful. Mother nature may turn on us! If the weather looks gloomy, then check our. Blog 24 hours prior to the next Fit-Escape session for updates and locations. If there is slight rain, we will work through it, if there is heavy rain, we will work out in the pavilion. And if there is lightning present we will post-pone our session as safety comes first at. Keep posted and work hard!