theoutsideinsideout.blogspot.com
McPhilly's: Dell Quay Harbor Road, Path, and Trail Ride
http://theoutsideinsideout.blogspot.com/2015/07/dell-quay-ride.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. Jul 3, 2015. Dell Quay Harbor Road, Path, and Trail Ride. One of the best rides in the Fishbourne-Chichester area will take you down Saltern's Way to Dell Quay and beyond. Chichester Harbor comes into view at Dell Quay. The trail arcs back into full sun from. Behind the welcome shade of a tal...
physasst.blogspot.com
Health Policy Wonk: September 2010
http://physasst.blogspot.com/2010_09_01_archive.html
A Health Policy Analyst and Emergency Medicine PA's various diatribes on medicine, physician assistant issues, health policy, and politics. Tuesday, September 7, 2010. Health Insurance Premiums passed on to workers this year. While this years premium increase was lower than in the past (average 10.4% increase per year from 1999-2009).about 5% higher for single, and 3% higher for family premiums, workers contributions rose to 19% from 17% for single coverage, and 30% from 27% for family coverage. We admin...
theoutsideinsideout.blogspot.com
McPhilly's: January 2015
http://theoutsideinsideout.blogspot.com/2015_01_01_archive.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. Jan 4, 2015. Of MTBs and Dogs. Al long as it's not muddy and below 26 F, we're good. And if the dog is happy, we're all happy. Plenty of walks this weekend. One day the pond is frozen over, the next day it was 52 F and trees are thinking it might be just O.K. to bloom. Links to this post.
theoutsideinsideout.blogspot.com
McPhilly's: Ride on, Into the Heart of a Turner Sunset
http://theoutsideinsideout.blogspot.com/2015/07/ride-on-into-heart-of-turner-sunset.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. Jul 9, 2015. Ride on, Into the Heart of a Turner Sunset. All it takes, I guess, is for the sun to go down in the west. A camera or cell phone, a little sultry river Ganges-like stillness, and you could be transported wherever your imagination takes you. I did see a few cyclists turn around at...
theoutsideinsideout.blogspot.com
McPhilly's: April 2015
http://theoutsideinsideout.blogspot.com/2015_04_01_archive.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. Apr 26, 2015. Sunset across the Sound; and Light on Freedom Tower in the Distance. Couple of photos from this evening's ride. In the west, across about 2.5 miles of the narrow part of the Sound . the north Bronx, Pelham and Eastchester. Above: A little to right of center,. K' in the Manhattan.
theoutsideinsideout.blogspot.com
McPhilly's: "Lost" Ride
http://theoutsideinsideout.blogspot.com/2015/06/ride.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. Jun 26, 2015. Picked up the rental bike at Barren Bicycles in Fishbourne today, just as the new delivery of Ridgeback Terrain MXKs arrived. But for Stravaites, the segment is named Emperor Way — after the inhabitant of the Palace — and it's a flat sprint involving a couple of 90-d...Then I go...
theoutsideinsideout.blogspot.com
McPhilly's: Vannes a place in time enduring
http://theoutsideinsideout.blogspot.com/p/vannes-place-in-time-enduring.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. Vannes a place in time enduring. Environs Montssarac (c) de Roger Gajek. At that age — what seems exotic and un-reattainable decades later — can quickly become just an ordinary everyday grind when it's work, and not quite where one's mind is centered. Vannes Port de Plaisance. Ironically, thi...
theoutsideinsideout.blogspot.com
McPhilly's: May 2015
http://theoutsideinsideout.blogspot.com/2015_05_01_archive.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. May 17, 2015. Arrived to dead flat water at Bayville today, low tide, for Zou Zou's first real big water adventure. Retrieve and SUP. With 84 sunny degrees of heat and mugginess, this pup was ready for her first dip in the chillier waters of Long Eye Land Sound. To avoid messing up your Strav...
theoutsideinsideout.blogspot.com
McPhilly's: Uh Oh! is the Arboristsite Good Morning Thread Down Again? — Plan C Desperation Posting Page
http://theoutsideinsideout.blogspot.com/p/arboristsite.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. Is the Arboristsite Good Morning Thread Down Again? 8212; Plan C Desperation Posting Page. Plan C — Uh Oh, When the Arboristsite GMT site or thread goes down for more than just a little while — and you just have to. So, as long as you know the URL. Bookmark it.). Good morning and thanks,.
theoutsideinsideout.blogspot.com
McPhilly's: Fathers' Day Ride with Family -- say no more, OK a little more
http://theoutsideinsideout.blogspot.com/2015/06/fathers-day-ride-with-family-all-title.html
Outdoors, surf, SUP, windsurf, bike, mountain bike, dog-walk, sail, golf, road-bike, cycling, barbecue, sunsets, music, photos, grill, single malt, rye, and more words. . . .http:/ theoutsideinsideout.blogspot.com/. Jun 21, 2015. Fathers' Day Ride with Family - say no more, OK a little more. Fathers' Day Ride with Family - don't need to get imaginative with a title here — this is all I need. Getting the stuff together, then. was a wee bit of a challenge.and wouldn't you know, I ended up forgettin...The B...
