teachingsmart.blogspot.com

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December 7, 2008. Dancing Smart Newsletter: Hyperextension and Pregnancy tips. I now have a facebook account - and I invite you all to become my friend! If you have an account just search for me. Deborah Vogel. (there are actually 10 women on facebook with my name - but I'm the only one holding a spine:). Also I'm uploading videos to YouTube! You can subscribe to my Dance Smart Channel at. Http:/ www.youtube.com/user/dancesmart Or. just search Deborah Vogel and you'll find me too! I'm assuming your physi...

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December 7, 2008. Dancing Smart Newsletter: Hyperextension and Pregnancy tips. I now have a facebook account - and I invite you all to become my friend! If you have an account just search for me. Deborah Vogel. (there are actually 10 women on facebook with my name - but I'm the only one holding a spine:). Also I'm uploading videos to YouTube! You can subscribe to my Dance Smart Channel at. Http:/ www.youtube.com/user/dancesmart Or. just search Deborah Vogel and you'll find me too! I'm assuming your physi...

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Teaching Smart | teachingsmart.blogspot.com Reviews

https://teachingsmart.blogspot.com

December 7, 2008. Dancing Smart Newsletter: Hyperextension and Pregnancy tips. I now have a facebook account - and I invite you all to become my friend! If you have an account just search for me. Deborah Vogel. (there are actually 10 women on facebook with my name - but I'm the only one holding a spine:). Also I'm uploading videos to YouTube! You can subscribe to my Dance Smart Channel at. Http:/ www.youtube.com/user/dancesmart Or. just search Deborah Vogel and you'll find me too! I'm assuming your physi...

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teachingsmart.blogspot.com

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Teaching Smart: Dancing Smart Newsletter: Hyperextension and Pregnancy tips

http://teachingsmart.blogspot.com/2008/12/dancing-smart-newsletter-hyperextension.html

December 7, 2008. Dancing Smart Newsletter: Hyperextension and Pregnancy tips. I now have a facebook account - and I invite you all to become my friend! If you have an account just search for me. Deborah Vogel. (there are actually 10 women on facebook with my name - but I'm the only one holding a spine:). Also I'm uploading videos to YouTube! You can subscribe to my Dance Smart Channel at. Http:/ www.youtube.com/user/dancesmart Or. just search Deborah Vogel and you'll find me too! I'm assuming your physi...

2

Teaching Smart: Aug 7, 2008

http://teachingsmart.blogspot.com/2008_08_07_archive.html

August 7, 2008. August 8, 2008. This week's newsletter has a different focus. Instead of answering a question, I'd like to share an excerpt from Train Your Brain: A Teen's Guide to Well Being. My newest book. This book isn't just for dancers – I took some of the brain concepts I have learned and use in my own life and made them teen friendly. The following is from the back cover of the book. Being a teen is not for the weak – and you can be stronger. You can be smarter. And you can be happier. This 48-pa...

3

Teaching Smart: Aug 29, 2008

http://teachingsmart.blogspot.com/2008_08_29_archive.html

August 29, 2008. Dancing Smart Newsletter: Toeing - In. Happy Labor Day weekend! Many of you have already started back into the fall semester and others will start on Tuesday. I hope your fall is getting off to a splendid start! Onto the question of the week…. I'm trying to get him to borrow my ballwork video that I purchased. :). Is there anything I can have her do at home to help? What type of orthopedist should I be looking for to look at her feet? In making for a pigeon-toed walk. This isn't unus...

4

Teaching Smart: Sep 19, 2008

http://teachingsmart.blogspot.com/2008_09_19_archive.html

September 19, 2008. I am including information about Lisa Howell's workshops that will be happening this October! She is a wonderful resource to dancers, dance teachers and dance medicine specialist. She is a physiotherapist who resides in Australia and is coming to the US for a visit. She will be at Oberlin College on October 18 th. That's listed as the Cleveland workshop. I have included her email in this post after our question. Question of the week. I am 13 yrs. old and i have been having. It can be ...

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Teaching Smart: Jun 20, 2008

http://teachingsmart.blogspot.com/2008_06_20_archive.html

June 20, 2008. Dancing Smart Newsletter: 6/20/08. Hope everyone is enjoying their summer activities! Right to the questions for the week…. Thank you, Jaime. Jaime, I'm not sure how the definite labral tear was diagnosed without an MRI. Since the fix for a labral tear is surgery – I would certainly want that confirmed before going further. It should be a pretty straight-forward even if it doesn't hold for long. It takes time to truly change any tight muscle. We know that spine health means maintaining you...

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iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: The Ginger Diaries: The wonders of fake tan….

http://iheartthatdance.blogspot.com/2010/08/ginger-diaries-wonders-of-fake-tan.html

Sunday, August 15, 2010. The Ginger Diaries: The wonders of fake tan…. I surprised you all by coming back so soon! I figured I would wax poetic on something near and dear to my pale, pasty skin: FAKE TAN. Fake tan is a necessary evil for yours truly. My natural coloring is translucent, so whether it’s a feis or a major, I have to buckle down and tan. See, I wasn't kidding on the pasty ;). Take off my bra and leave it off, in front of you? I nearly choked on the water I was drinking. I generally don&#8217...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: Whoa!

http://iheartthatdance.blogspot.com/2010/09/whoa.html

Friday, September 3, 2010. So I was looking at the calendar the other day, and I realized that I Heart That! Dance is pretty quickly coming up on three years of being in business (our "birthday is in January :) ). If we were a kid, we'd have gone from infancy to being a walking, talking, grown-up food eating, toilet using preschooler. That's a big change, and the changes we've experienced both as a business, and in our personal lives during this time have been pretty darn huge too. Since Nic's going to b...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: December 2010

http://iheartthatdance.blogspot.com/2010_12_01_archive.html

Tuesday, December 28, 2010. The Ginger Diaries: Let's hear it for the Senior Ladies. Well, Oireachtas season has come and gone and I'm now enjoying the brief lull that we experience in the Irish Dance World. the month of December :). Over my long weekend, I had the chance to must about my Irish Dance adventure over the past 15 years and I have an urge to wax poetic about a topic near to my heart. Posing at the 2010 North American Championships. I find that in my "advanced Irish Dance age" that it's hard ...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: August 2010

http://iheartthatdance.blogspot.com/2010_08_01_archive.html

Sunday, August 15, 2010. The Ginger Diaries: The wonders of fake tan…. I surprised you all by coming back so soon! I figured I would wax poetic on something near and dear to my pale, pasty skin: FAKE TAN. Fake tan is a necessary evil for yours truly. My natural coloring is translucent, so whether it’s a feis or a major, I have to buckle down and tan. See, I wasn't kidding on the pasty ;). Take off my bra and leave it off, in front of you? I nearly choked on the water I was drinking. I generally don&#8217...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: In Today's News...

http://iheartthatdance.blogspot.com/2010/06/in-todays-news.html

Tuesday, June 15, 2010. Math is hard. But despite that, I have successfully completed the draws! Note that I have used the name associated with the entry that was picked. So without further adieu:. Get The Look Kit and Deluxe Makeup Bag (Kickoff Prize #1). Advanced Highland Training DVD Set from FerlieFeet (Kickoff Prize #2). Wallace (the first of the comments labelled "Wallace" on this blog post). Please make access to your Blogger profile public so I can email you about your prize* *. And don't forget,...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: The Ginger Diaries: Long time no see!

http://iheartthatdance.blogspot.com/2010/07/ginger-diaries-long-time-no-see.html

Monday, July 12, 2010. The Ginger Diaries: Long time no see! Long time no chat! I’m actually typing this update from my car, waiting for dance class to start! I spend a good portion of my life inside my poor car (the state of the inside of it should prove my point) so I figured I would catch up now! Those little chunks of white are SNOW patches:. I was very proud of myself for figuring out how to get from the Paris Nord train station and take the Metro to the area where my hotel was located. This was...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: March 2010

http://iheartthatdance.blogspot.com/2010_03_01_archive.html

Tuesday, March 30, 2010. The Ginger Diaries: My musings over March Madness and beyond. Welcome to the end of March. I try not to wait till the last minute to post, but I have decent excuses, I promise! It is currently 1:04AM EST on Tuesday March 30th. In a mere 14 hours, I will be headed to the airport for my flight to Scotland for the 2010 World Championships, hooray! A little Easter candy to help keep me awake! So, how was everyone's St. Patrick's Day show season also known as March Madness? I was also...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: May 2010

http://iheartthatdance.blogspot.com/2010_05_01_archive.html

Monday, May 31, 2010. And without further ado, the winners of the March MadLibNess contest are Jess by vote and Kathleen by random draw! Kathleen's entry wasn't put up for voting so as not to split the vote, but it's too funny to let it go unseen (any of the rest of you Highland dancers agree Christine Lacey is a world leader? So here it is:. I think St. Patrick's Day should be a national holiday everywhere, and not just in Ireland! It is both smarmy. And full of pickles. Drink the molten gold. We are wo...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: October 2010

http://iheartthatdance.blogspot.com/2010_10_01_archive.html

Sunday, October 31, 2010. The Ginger Diaries: OMG, shoes! It's that time of year again! The both dreaded and loved Oireachtas season *erie music plays in background*. You'll be hearing from me a bit more than usual this month, as the Oireachtas season always has me waxing poetic. When it comes to Irish Dance shoes and breaking them in. I am the most STUBBORN mule that you will ever meet. I hate breaking in shoes! My teachers especially hate my old hardshoes: "You're wearing those STILL? Ok, maybe the sid...

iheartthatdance.blogspot.com

I Heart That! Dance: The Blog: The Ginger Diaries: Road Trip!!!!!!!

http://iheartthatdance.blogspot.com/2010/09/ginger-diaries-road-trip.html

Saturday, September 25, 2010. The Ginger Diaries: Road Trip! How is your fall feis season going? I’ve been working my tail off to master my Oireachtas dances and keep my “old” bones healthy, but before the summer ended, I decided to take a ROAD TRIP! Every year, I try to go to a feis outside my normal region and combine it with a mini vacation.The beauty of Irish Dancing is getting to travel and visit new cities/states, and to make friends who love Irish Dancing as much as I do! I can drive a rental car ...

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December 7, 2008. Dancing Smart Newsletter: Hyperextension and Pregnancy tips. I now have a facebook account - and I invite you all to become my friend! If you have an account just search for me. Deborah Vogel. (there are actually 10 women on facebook with my name - but I'm the only one holding a spine:). Also I'm uploading videos to YouTube! You can subscribe to my Dance Smart Channel at. Http:/ www.youtube.com/user/dancesmart Or. just search Deborah Vogel and you'll find me too! I'm assuming your physi...

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