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Basketball Coaching Blog - FastModel SportsBasketball Coaching Articles on Leadership, Motivation, Conditioning, Player Development, Plays and Drills
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Basketball Coaching Blog - FastModel Sports | team.fastmodelsports.com Reviews
https://team.fastmodelsports.com
Basketball Coaching Articles on Leadership, Motivation, Conditioning, Player Development, Plays and Drills
Plays of the Week - USA vs. Spain 2012 Olympics - FastModel Sports
http://team.fastmodelsports.com/2016/08/04/plays-week-usa-vs-spain-2012-olympics
Play of the Day. Plays of the Week. PlayOTD: Philadelphia EOG SLOB Winner. January 6, 2017. PlayOTD: Spurs EOG Baseline Drive & Drift. December 9, 2016. Minnesota Timberwolves’ Post Play for the KAT! September 15, 2016. PlayOTD – Washington Wizards Double Away Counter. August 21, 2016. FastDraw #PlayOTD – Denver Nuggets Pick Flat Pop. August 20, 2016. NBA – End of Game Plays. January 23, 2017. Plays of the Week – Northern Iowa Set Plays. September 12, 2016. September 9, 2016. August 18, 2016. May 15, 2016.
Motion Offense Archives - FastModel Sports
http://team.fastmodelsports.com/category/offense/motion
Play of the Day. Plays of the Week. PlayOTD: Philadelphia EOG SLOB Winner. January 6, 2017. PlayOTD: Spurs EOG Baseline Drive & Drift. December 9, 2016. Minnesota Timberwolves’ Post Play for the KAT! September 15, 2016. PlayOTD – Washington Wizards Double Away Counter. August 21, 2016. FastDraw #PlayOTD – Denver Nuggets Pick Flat Pop. August 20, 2016. NBA – End of Game Plays. January 23, 2017. Plays of the Week – Northern Iowa Set Plays. September 12, 2016. September 9, 2016. August 18, 2016. May 15, 2016.
Plays of the Week - Australia Olympic Offense - FastModel Sports
http://team.fastmodelsports.com/2016/08/10/plays-week-australia-olympic-offense
Play of the Day. Plays of the Week. PlayOTD: Philadelphia EOG SLOB Winner. January 6, 2017. PlayOTD: Spurs EOG Baseline Drive & Drift. December 9, 2016. Minnesota Timberwolves’ Post Play for the KAT! September 15, 2016. PlayOTD – Washington Wizards Double Away Counter. August 21, 2016. FastDraw #PlayOTD – Denver Nuggets Pick Flat Pop. August 20, 2016. NBA – End of Game Plays. January 23, 2017. Plays of the Week – Northern Iowa Set Plays. September 12, 2016. September 9, 2016. August 18, 2016. May 15, 2016.
Plays of the Week - Argentina Offense - FastModel Sports
http://team.fastmodelsports.com/2016/08/18/plays-of-the-week-argentina-offense
Play of the Day. Plays of the Week. PlayOTD: Philadelphia EOG SLOB Winner. January 6, 2017. PlayOTD: Spurs EOG Baseline Drive & Drift. December 9, 2016. Minnesota Timberwolves’ Post Play for the KAT! September 15, 2016. PlayOTD – Washington Wizards Double Away Counter. August 21, 2016. FastDraw #PlayOTD – Denver Nuggets Pick Flat Pop. August 20, 2016. NBA – End of Game Plays. January 23, 2017. Plays of the Week – Northern Iowa Set Plays. September 12, 2016. September 9, 2016. August 18, 2016. May 15, 2016.
Defense Archives - FastModel Sports
http://team.fastmodelsports.com/category/defense
Play of the Day. Plays of the Week. PlayOTD: Philadelphia EOG SLOB Winner. January 6, 2017. PlayOTD: Spurs EOG Baseline Drive & Drift. December 9, 2016. Minnesota Timberwolves’ Post Play for the KAT! September 15, 2016. PlayOTD – Washington Wizards Double Away Counter. August 21, 2016. FastDraw #PlayOTD – Denver Nuggets Pick Flat Pop. August 20, 2016. NBA – End of Game Plays. January 23, 2017. Plays of the Week – Northern Iowa Set Plays. September 12, 2016. September 9, 2016. August 18, 2016. May 15, 2016.
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RonSenBasketball: Building Summer Workouts
http://ronsenbasketball.blogspot.com/2016/06/building-summer-workouts.html
Friday, June 10, 2016. With summer nearly upon us, we invest time devising workouts. What belongs in a team workout? What does our team need? Do conditions (weather) dictate the training? Summer workouts should reinforce our core principles so that every player understands what is expected. This is WHO WE ARE. This is HOW WE PLAY. We have to learn how to help each other every day on every play. How do we partition individual versus team skills? One simple drill is placing a defender on the block and offe...
RonSenBasketball: The Power of "Why"
http://ronsenbasketball.blogspot.com/2015/12/the-power-of-why.html
Friday, December 11, 2015. The Power of "Why". Coach Pete Newell used to say, " they're not cattle. Players function best when they know both what to do and why they're doing it. What are the fundamentals and principles underpinning a given basketball action? We tell players a lot, " do more of what is working. And less of what isn't," as well as "do well what we do a lot." Make yourself hard to play against at both ends. Our dribbling warmup happens around the 3-point line. Why? Be aware of the ROBOT.
RonSenBasketball: Popovich Quotes
http://ronsenbasketball.blogspot.com/2017/01/popovich-quotes.html
Monday, January 2, 2017. Good artists borrow; great artists steal." - Picasso. Consensus says Gregg Popovich is the best coach in the NBA. He relates to players and establishes a culture of TEAM. What does he say? I'm stealing Pop quotes today. You're in charge of yourself. There are always things you can do better.". 8220;You have to make shots to win basketball games and we didn't do that. You also have to get back on defense, so it was a double-whammy.”. In the middle of a recent game, I told the benc...
RonSenBasketball: What Are Your Favorite Shooting Drills?
http://ronsenbasketball.blogspot.com/2016/07/what-are-your-favorite-shooting-drills.html
Tuesday, July 5, 2016. What Are Your Favorite Shooting Drills? Only your imagination limits the possibilities. I'm not talking about "free shooting", just standing around taking shots. Adding "pressure" to your game shots, game spots, game speed mantra makes sense. Pressure degrades performance. Having a rebounding partner adds efficiency. Here are ten of the shooting exercises that I favor:. Three pointer, mid-range shot, layup with six points possible from each radian. There's an expanded version (...
RonSenBasketball: Individual Defensive Drills
http://ronsenbasketball.blogspot.com/2017/01/individual-defensive-drills.html
Wednesday, January 11, 2017. 1) Alan Stein with sprint, backpedal, and defensive slides (all good).Brian McCormick might add what I call "cornerback action" with hip turn into sprint. Also we need to work multiple areas of court to avoid standing in lines. During the season, we have little practice time.and can't use it for isolated strength and conditioning. 2) Hoops U Defensive 2 on 1 drill. Works defense and offense. Emphasis on stopping penetration and then reacting. Ron Sen, MD, FCCP. Coach Nick at ...
RonSenBasketball: Fast Five: Cincinnatus
http://ronsenbasketball.blogspot.com/2017/01/fast-five-cincinnatus.html
Wednesday, January 11, 2017. Leadership comes in many forms.but the best leaders serve. When asked about a hero, Arnold Schwarzenegger mentioned Cincinnatus.with good reason. 1 Cincinnatus (Lucius Quinctius Cincinnatus) was a former Roman consul who returned to his simple life as a farmer. Rome wasn't always great. 2 Rome was under attack from the Aequi. When part of its army was trapped and the elders (Roman Senate) felt that the city would be overrun. Ron Sen, MD, FCCP. TED (Learning about Learning).
RonSenBasketball: Growing Greatness: Dissecting the Coach
http://ronsenbasketball.blogspot.com/2017/01/growing-greatness-dissecting-coach.html
Monday, January 9, 2017. Growing Greatness: Dissecting the Coach. Brook Kohlheim shared this. In her coaching newsletter and here are my annotations on the article:. 1 LA assistant Brian Keefe helps build PROFESSIONAL HABITS (every great pro has a series of habits that shape their professional craft). 2 Early in their career, KD, James Harden, and Russell Westbrook developed career-shaping routines. 4 These future stars also developed their off-the-court lives. Ron Sen, MD, FCCP. Fast Five: Summer Musts.
RonSenBasketball: Fast Five: Reducing Turnovers
http://ronsenbasketball.blogspot.com/2016/12/fast-five-reducing-turnovers.html
Sunday, December 4, 2016. Fast Five: Reducing Turnovers. Start with Pete Newell's charge, " get more and better shots than our opponents. It's a mathematical problem. Especially with younger players, shooting percentage will not be high. Therefore, it is critical to get more shots. More turnovers equal fewer shots. Few shots and mediocre shooting percentage don't play. "The ball is gold.". Practically, turnovers have to be on our ". At more length previously. 1 "It's NOT okay.". 2 Technique before tactics.
RonSenBasketball: Geno Knows Xs and Os
http://ronsenbasketball.blogspot.com/2016/08/geno-knows-xs-and-os.html
Saturday, August 27, 2016. Geno Knows Xs and Os. Coach Nick at BBallBreakdown has generously shared. Some USA Basketball concepts and I'm adding some diagrams to reinforce clarity. Coach Geno Auriemma gets underrated for his game understanding and concept implementation. The first concept you see in the video is Auriemma practicing the team against men. "Make practice hard so that games are easier.". Coach calls this "Pistol" but I prefer the more descriptive DHO Ball screen. The dribble handoff crea...
RonSenBasketball: More from Extreme Ownership: The Enemy Gets a Vote
http://ronsenbasketball.blogspot.com/2017/01/more-from-extreme-ownership-enemy-gets.html
Sunday, January 8, 2017. More from Extreme Ownership: The Enemy Gets a Vote. We all believe that we clarify and simplify our messages. Really? Here are a few quotes from Extreme Ownership. Recapping the aftermath of a patrol under attack in Ramadi, Iraq. Simplifying as much as possible is crucial to success. When plans and orders are too complicated, people may not understand them. And when things go wrong, and they inevitably do go wrong,. Simple: this principle isn't limited to the battlefield.". Defen...
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Basketball Coaching Blog - FastModel Sports
Play of the Day. Plays of the Week. PlayOTD: Philadelphia EOG SLOB Winner. January 6, 2017. PlayOTD: Spurs EOG Baseline Drive & Drift. December 9, 2016. Minnesota Timberwolves’ Post Play for the KAT! September 15, 2016. PlayOTD – Washington Wizards Double Away Counter. August 21, 2016. FastDraw #PlayOTD – Denver Nuggets Pick Flat Pop. August 20, 2016. Plays of the Week – Northern Iowa Set Plays. September 12, 2016. Plays of the Week – Tom Crean Indiana SLOBs. September 9, 2016. August 18, 2016. Play-call...
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Henry's Results at British Maxxis Championship at Canada Heights. The MXY2 went out first for qualifing with it being Henry's first race at Canada Heights it took a couple of laps to get used to the track ,he quailifed 5th. Race 1 Henry didnt get a good start around mid pack ,as the race went on moved to 13th . Race 2 he was fourth of the start and pushed to third after lap 4 ,then passed third place for second but the race was then red flagged. Henry Podiums again at the Mx nationals at foxhills. Anothe...
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