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Running Rusieckis: January 2015
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A collection of the adventures that Amy and Brian share. Tuesday, January 6, 2015. This past weekend, I spoke at a local Air Force Base (Westover) about how to achieve your goals and prepare for success. Preparing for this talk, I spent plenty of time reflecting on the successes that Brian and I have had in the past year - while it's hard to summarize an entire year in a few paragraphs, it is helpful to reflect on the successes. Brian, running strong at Massanutten). His UTMB race gave him so much confid...
runningrusieckis.blogspot.com
Running Rusieckis: April 2015
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A collection of the adventures that Amy and Brian share. Thursday, April 16, 2015. Taking a Chance - Zion 100 Race Report. I DNFed the Zion 100. I quit. I'm a failure. I've had several days to think about it, and my mind still comes back to those thoughts. It would almost be easier if I had a broken leg or was puking for 40 miles - in the ultrarunning culture of 'never say die', it's hard to explain how I simply decided to stop running. So how did I get myself into this mess? Reaching the top of Flying M...
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Notes | My Inspiration to Succeed & Achieve
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My Inspiration to Succeed and Achieve. I site to inspire you. FRIENDSHIP IS A PRICELESS GIFT. THAT CANNOT BE BOUGHT OR SOLD. BUT ITS VALUE IS FAR GREATER. THAN THE MOUNTAIN MADE OF GOLD. FOR GOLD IS COLD and LIFELESS. IT CAN NEITHER SEE NOR HEAR. IN THE TIME OF TROUBLE. IT IS POWER LESS 2 CHEER–. IT HAS NO EARS 2 LISTEN. NOR HEART 2 UNDERSTAND. IT CANNOT BRING U COMFORT. OR REACH OUT A HELPING HAND. SO WHEN U ASK. GOD FOR A GIFT. BE THANKFUL IF HE SENDS. NOT DIAMONDS, PEARLS OR RICHES. Join 3,390 other f...
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July | 2014 | My Inspiration to Succeed & Achieve
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My Inspiration to Succeed and Achieve. I site to inspire you. Monthly Archives: July 2014. July 4, 2014. Originally posted on Home of the #Committed Athlete. Written by Amy Rusiecki Being an engineer, I am a pretty practical person. I don’t get too excited over stuff, I get…. Read Article →. 3 ways social intelligence shapes hospitality marketing ift.tt/2c8n7UR. Moving your SEO program beyond discovery ift.tt/2bXscl1. All-you-can-eat data deal coming to a programmatic market near you ift.tt/2c5o0Nu.
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doveydragon | My Inspiration to Succeed & Achieve
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My Inspiration to Succeed and Achieve. I site to inspire you. July 4, 2014. Originally posted on Home of the #Committed Athlete. Written by Amy Rusiecki Being an engineer, I am a pretty practical person. I don’t get too excited over stuff, I get…. Read Article →. Problem Solving Techniques to achieve you LIFE PLAN. July 29, 2011. So you have a problem? Or life is simply not going as it should? Have you got a plan? Well perhaps that is […]. Read Article →. June 13, 2011. What is your mantra? Good poetry i...
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My Mantra | My Inspiration to Succeed & Achieve
https://myinspirationtosucceed.wordpress.com/2011/06/13/my-mantra
My Inspiration to Succeed and Achieve. I site to inspire you. June 13, 2011. What is your mantra. Well perhaps the best way to explain this is to have a clear understanding of what a mantra means? Is a sound, syllable, word. Or group of words that is considered capable of “creating transformation” (cf. spiritual transformation. Their use and type varies according to the school and philosophy associated with the mantra. Http:/ en.wikipedia.org/wiki/Mantra). Http:/ www.thefreedictionary.com/mantra. Whateve...
runningrusieckis.blogspot.com
Running Rusieckis: Massanutten 2015
http://runningrusieckis.blogspot.com/2015/05/massanutten-2015.html
A collection of the adventures that Amy and Brian share. Thursday, May 21, 2015. Alright - I'll be the first to admit it.I'm not a smart person. In fact, I make some downright stupid decisions. Why else would I be running Massanutten Mountain Trails 100 only 2 weeks before the World Trail Championships? Well - it seemed like a good idea at the time! Flash forward - even just after I finished, the RD Kevin was giving me RD advice! Riva Johnson, pictured at VT50, would pace me for the final 40 miles.).