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Saturday, June 14, 2014. My First Rev3 at Quassy by Jason Knarr. My First Rev3 at Quassy. So this would be my 11. Overall, nice that the results show your placement at major points). I passed him after the hill. Ride was still going well, got down to 118. Overall at mile 13.8, going at a nice speed with hills (18.1mph avg so far). Then next hill at mile 14, the worst thing happened. Shifted to the small sprocket and I was free peddling with no power. Aww come on! Place at the end of bike). Ran in with th...

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Team Loco | teamlocotri.blogspot.com Reviews

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Saturday, June 14, 2014. My First Rev3 at Quassy by Jason Knarr. My First Rev3 at Quassy. So this would be my 11. Overall, nice that the results show your placement at major points). I passed him after the hill. Ride was still going well, got down to 118. Overall at mile 13.8, going at a nice speed with hills (18.1mph avg so far). Then next hill at mile 14, the worst thing happened. Shifted to the small sprocket and I was free peddling with no power. Aww come on! Place at the end of bike). Ran in with th...

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1 team loco

2 swim

3 bike

4 sweet

5 out of t2

6 thank you god

7 thank you jesus

8 posted by

9 saraisloco

10 no comments

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Team Loco | teamlocotri.blogspot.com Reviews

https://teamlocotri.blogspot.com

Saturday, June 14, 2014. My First Rev3 at Quassy by Jason Knarr. My First Rev3 at Quassy. So this would be my 11. Overall, nice that the results show your placement at major points). I passed him after the hill. Ride was still going well, got down to 118. Overall at mile 13.8, going at a nice speed with hills (18.1mph avg so far). Then next hill at mile 14, the worst thing happened. Shifted to the small sprocket and I was free peddling with no power. Aww come on! Place at the end of bike). Ran in with th...

INTERNAL PAGES

teamlocotri.blogspot.com

1

Team Loco: November 2012

http://www.teamlocotri.blogspot.com/2012_11_01_archive.html

Friday, November 2, 2012. Just What IS Team Loco? I call myself Sara "Loco" Madden because I train and race with Team Loco, an ever-expanding grassroots team of enthusiastic, competitive, driven athletes, who enjoy pursuing PRs and finding new challenges that take crazy to another level! So what is Team Loco anyway? It is a connection that we have to our fellow endurance athletes, no matter what town they call "training headquarters"! The last two miles were rough for Sam, but Tony came along and offered...

2

Team Loco: June 2014

http://www.teamlocotri.blogspot.com/2014_06_01_archive.html

Saturday, June 14, 2014. My First Rev3 at Quassy by Jason Knarr. My First Rev3 at Quassy. So this would be my 11. Overall, nice that the results show your placement at major points). I passed him after the hill. Ride was still going well, got down to 118. Overall at mile 13.8, going at a nice speed with hills (18.1mph avg so far). Then next hill at mile 14, the worst thing happened. Shifted to the small sprocket and I was free peddling with no power. Aww come on! Place at the end of bike). Ran in with th...

3

Team Loco: Rev3 Quassy - Half Rev 2014 by Rob Ordish

http://www.teamlocotri.blogspot.com/2014/06/rev3-quassy-half-rev-2014-by-rob-ordish.html

Monday, June 9, 2014. Rev3 Quassy - Half Rev 2014 by Rob Ordish. VIEW MEMBER'S RACE LOG. VIEW OTHER RACE REPORTS. Did not sleep well at all, but as they say, you race on your sleep from two nights ago so I didn't worry too much. No microwave. In my hotel so I had to eat the cold pancakes that I packed for breakfast. Extra syrup made things all better though! Got my gear together and made the short drive to the race venue to set up. 01m 33s / 100 yards. What would you do differently? The air temperature w...

4

Team Loco: October 2012

http://www.teamlocotri.blogspot.com/2012_10_01_archive.html

Monday, October 15, 2012. Running in the Cold. October 15, 2012. It may be 68 degrees outside right now, but I've already had to dig out the tights for one run this past week! And I know it won't be long before I'll need all the layers I can pile on (and still be able to move) to get through those cold miles! So I thought now would be a good time to post my tips on running in the cold! I just couldn't handle running inside anymore, so last year I ran outside all winter long! Yak Trax are fantastic! I als...

5

Team Loco: My First Rev3 at Quassy by Jason Knarr

http://www.teamlocotri.blogspot.com/2014/06/my-first-rev3-at-quassy-by-jason-knarr.html

Saturday, June 14, 2014. My First Rev3 at Quassy by Jason Knarr. My First Rev3 at Quassy. So this would be my 11. Overall, nice that the results show your placement at major points). I passed him after the hill. Ride was still going well, got down to 118. Overall at mile 13.8, going at a nice speed with hills (18.1mph avg so far). Then next hill at mile 14, the worst thing happened. Shifted to the small sprocket and I was free peddling with no power. Aww come on! Place at the end of bike). Ran in with th...

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Saturday, June 14, 2014. My First Rev3 at Quassy by Jason Knarr. My First Rev3 at Quassy. So this would be my 11. Overall, nice that the results show your placement at major points). I passed him after the hill. Ride was still going well, got down to 118. Overall at mile 13.8, going at a nice speed with hills (18.1mph avg so far). Then next hill at mile 14, the worst thing happened. Shifted to the small sprocket and I was free peddling with no power. Aww come on! Place at the end of bike). Ran in with th...

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