teamralphs.blogspot.com

California or BUST

The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Sunday, March 26, 2006. What an amazing trip! Seeing all of the pros and elite athletes set my emotions spiraling, but Kathi assured me again (like she always does) that I could do it. Now if you ask my husband, he will claim that I put mascara on before leaving. :). I cannot explain how great it felt to cross that finish line- it sounds so cliche, but it is true- it will always remai...

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California or BUST | teamralphs.blogspot.com Reviews

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The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Sunday, March 26, 2006. What an amazing trip! Seeing all of the pros and elite athletes set my emotions spiraling, but Kathi assured me again (like she always does) that I could do it. Now if you ask my husband, he will claim that I put mascara on before leaving. :). I cannot explain how great it felt to cross that finish line- it sounds so cliche, but it is true- it will always remai...

<META> KEYWORDS

1 california or bust

2 erika's final words

3 love erika

4 13 comments

5 nice

6 ouch

7 kathi

8 1 comments

9 post race analysis

10 bennett

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california or bust,erika's final words,love erika,13 comments,nice,ouch,kathi,1 comments,post race analysis,bennett,3 comments,team chicks,4 comments,take care,2 comments,outbr,5 comments,much love,0 comments,balance your checkbook,but never fear,love

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California or BUST | teamralphs.blogspot.com Reviews

https://teamralphs.blogspot.com

The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Sunday, March 26, 2006. What an amazing trip! Seeing all of the pros and elite athletes set my emotions spiraling, but Kathi assured me again (like she always does) that I could do it. Now if you ask my husband, he will claim that I put mascara on before leaving. :). I cannot explain how great it felt to cross that finish line- it sounds so cliche, but it is true- it will always remai...

INTERNAL PAGES

teamralphs.blogspot.com

1

California or BUST: Team Chicks/Day 1 - Challenges for the Chicks

http://teamralphs.blogspot.com/2006/03/team-chicksday-1-challenges-for-chicks.html

The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Monday, March 13, 2006. Team Chicks/Day 1 - Challenges for the Chicks. Next up- our bike boxes were presented with the hopes of getting a 2 for 1 price on the baggage fee. Not going to happen! The supervisor at the ticketing desk pretty much shot down without any room to negotiate. HmmmI wonder if he would mind the current choice of being duck taped to the roof? Hey ladies and guys!

2

California or BUST: Team Chicks/Day 2 - What a difference a day can make

http://teamralphs.blogspot.com/2006/03/team-chicksday-2-what-difference-day.html

The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Monday, March 13, 2006. Team Chicks/Day 2 - What a difference a day can make. WOW - we had an AWESOME start for Day 2. After sleeping in, we went down to the courtyard of the B&B for some delicious breakfast served alfresco. It was a great start as the sun was shining and as you will see by the pictures the area where we dined was gorgeous! Thank you all for the well wishes! My bet is...

3

California or BUST: Team Chicks/Day 7 & Beyond - Kathi's Race Recap

http://teamralphs.blogspot.com/2006/03/team-chicksday-7-beyond-kathis-race.html

The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Friday, March 24, 2006. Team Chicks/Day 7 and Beyond - Kathi's Race Recap. The race was a success and we all had a blast! Here is the summary of the events. How blue would their lips be? We heard different reports in transition of the water temp from 52 55 degrees either = we were going to be in some frigid waters. He was only in the water for 20 min! It was cold enough that I actuall...

4

California or BUST: Post Race Analysis

http://teamralphs.blogspot.com/2006/03/post-race-analysis.html

The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Friday, March 24, 2006. Well, from the Chief OFC, here is the post race summary -. Well, needless to say, the left hamstring didn't feel any better as I started to run, and it found sympathy from a stitch in my right side that wouldn't go away either. Do you know how hard, and funny looking, it is to run while holding your left butt cheek, and your right side at the waist? The tale of...

5

California or BUST: Erika's Final Words:)

http://teamralphs.blogspot.com/2006/03/erikas-final-words.html

The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Sunday, March 26, 2006. What an amazing trip! Seeing all of the pros and elite athletes set my emotions spiraling, but Kathi assured me again (like she always does) that I could do it. Now if you ask my husband, he will claim that I put mascara on before leaving. :). I cannot explain how great it felt to cross that finish line- it sounds so cliche, but it is true- it will always remai...

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h2f2006.blogspot.com

H2F2006: Boston Marathon

http://h2f2006.blogspot.com/2006/04/boston-marathon.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Sunday, April 16, 2006. A number of Dallas Athletes'. Are competing in the Boston Marathon. On Monday. The main field begins at 1130a CST and live coverage on OLN. Begins at 1030a CST. Good luck to Curt. Gregory L., Ros D. and Mel M! Curt has some good pics and firsthand Boston info on his blog here. Posted by K. Todd Storch at 4/16/2006. Texas, United States. View my complete profile. 2005 DA IM Florida Blog.

h2f2006.blogspot.com

H2F2006: Team Photo!

http://h2f2006.blogspot.com/2006/05/team-photo.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Friday, May 12, 2006. Now that's a team pic. Originally uploaded by K. Todd Storch. Dallas Athlete's are in force. Most of the group rode the run course this morning. Nice and easy day in order to rest for the race. Posted by K. Todd Storch at 5/12/2006. Hey I’m a triathlete in Atlanta, and I just found this great website you or your blog audience might be interested. I have read through one history. Each of...

h2f2006.blogspot.com

H2F2006: What is Your Goal Time?

http://h2f2006.blogspot.com/2006/04/what-is-your-goal-time.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Thursday, April 20, 2006. What is Your Goal Time? Want an easy way to figure it out? Use this Triathlon Race Calculator. Want to use last year's results to see where you might fit in or see what other's in your age group averaged on the swim/bike/run? Go see GC 1/2 IM 2005 Results. Posted by K. Todd Storch at 4/20/2006. Texas, United States. View my complete profile. Make your own badge here.

h2f2006.blogspot.com

H2F2006: Gulf Coast Course

http://h2f2006.blogspot.com/2006/04/gulf-coast-course.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Thursday, April 20, 2006. Time to begin planning your fueling strategy and understanding the course. They have some pretty good maps of the swim/bike/run courses on-line. Bike course map here. Run course map here. Posted by K. Todd Storch at 4/20/2006. The swim looks flat and fast, as do the bike and run. You guys should rock this course! Texas, United States. View my complete profile. 2005 DA IM Florida Blog.

h2f2006.blogspot.com

H2F2006: Wecker and Barb are Horn Honkin' Funny

http://h2f2006.blogspot.com/2006/04/wecker-and-barb-are-horn-honkin-funny.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Sunday, April 30, 2006. Wecker and Barb are Horn Honkin' Funny. Wecker and Barb are horn honkin' funny. Originally uploaded by K. Todd Storch. After a workout on Saturday morning, the majority of the group gathered at the DAES store. Tom covered his race and fueling strategy for GC 1/2 IM. Everyone is pumped up and ready to have a great race in Florida! Posted by K. Todd Storch at 4/30/2006.

h2f2006.blogspot.com

H2F2006: January 2006

http://h2f2006.blogspot.com/2006_01_01_archive.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Sunday, January 29, 2006. Originally uploaded by K. Todd Storch. Our hero shaves his head and continues to fight! Ken, it looks great and look forward to seeing you Wednesday night at the Exxon ride! Posted by K. Todd Storch at 1/29/2006. Saturday, January 28, 2006. Cathy did a great job and will be offering more classes in the future. She passed out a great article entitled " Yoga for Runners. Run is the fl...

h2f2006.blogspot.com

H2F2006: Our H2F Hero

http://h2f2006.blogspot.com/2006/04/our-h2f-hero.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Wednesday, April 19, 2006. Dedicated to our H2F hero.Ken Smith! Posted by K. Todd Storch at 4/19/2006. Texas, United States. View my complete profile. This is a Flickr badge showing photos in a set called H2F2006. Make your own badge here. Curt Leonard's IM Hawaii Blog. 2005 DA IM Florida Blog. Jim Lukanich's Triathlon Blog. Ken's Daily Update Blog.

h2f2006.blogspot.com

H2F2006: April 2006

http://h2f2006.blogspot.com/2006_04_01_archive.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Sunday, April 30, 2006. Wecker and Barb are Horn Honkin' Funny. Wecker and Barb are horn honkin' funny. Originally uploaded by K. Todd Storch. After a workout on Saturday morning, the majority of the group gathered at the DAES store. Tom covered his race and fueling strategy for GC 1/2 IM. Everyone is pumped up and ready to have a great race in Florida! Posted by K. Todd Storch at 4/30/2006. On Monday. T...

h2f2006.blogspot.com

H2F2006: Support Crew!

http://h2f2006.blogspot.com/2006/05/support-crew.html

Half Ironman Training Dallas Athletes. The journey of 29 athletes to the Gulf Coast Half Ironman. Tuesday, May 02, 2006. Spearheading the "Support Staff/Crew" T-Shirt effort, is our own "horn honkin' funny" Barb. For anyone that has family or friends heading to Florida, shirts will be made with this awesome design. Check out this logo and all the H2F2006 photos here. Posted by K. Todd Storch at 5/02/2006. Looking fwd to our whole crew wearing the DAAC gear to support you guys.count down has begun.

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The tale of 2 Chicks and 3 Old Farts who stopped being polite and started being real. Real World, Califonia Half Ironman! Sunday, March 26, 2006. What an amazing trip! Seeing all of the pros and elite athletes set my emotions spiraling, but Kathi assured me again (like she always does) that I could do it. Now if you ask my husband, he will claim that I put mascara on before leaving. :). I cannot explain how great it felt to cross that finish line- it sounds so cliche, but it is true- it will always remai...

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