sportsbistro.com
Fuel Smarter, Play Harder | Sports Bistro
http://www.sportsbistro.com/index.htm
Training. With a Purpose. This we all know: In sports, as it is in life, there is no ‘easy’ path to success. The more complicated truth, however, is that certain paths are much harder than others, and some don’t get you there at all. Sports Bistro preaches this simple philosophy: A coach’s role is to help you find the path that gets you the best results for your training.
sportsbistro.com
Services | Fuel Smarter, Play Harder | Sports Bistro
http://www.sportsbistro.com/services.htm
No downloadable one-size-fit-all training plans. Sports Bistro offers flexible coaching programs customized to your needs. Each program represents a unique relationship between the athlete and coach. Please email customercare@sportsbistro.com. To schedule a free phone consultation and quote. The following are sample programs:. Athlete: Ben planning first 10k run, possibly first sprint triathlon within 6 months. Initial consultation via Skype or phone to discuss athletic background and goals.
sportsbistro.com
Philosophy | Fuel Smarter, Play Harder | Sports Bistro
http://www.sportsbistro.com/philosophy.htm
Our mission is to help athletes define unique training plans and monitor progress towards their goals. Our approach takes into consideration not only what the athlete wants to achieve, but also their level of experience and how much time they have available (or are willing to devote) to training. Throughout this process, we employ the following four (4) principles:. Fuel Smarter, Play Harder. Always Know the ‘What’ and ‘Why’. Measure, Manipulate, Monitor. In and of itself, the act of training breaks your...
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Coaches | Fuel Smarter, Play Harder | Sports Bistro
http://www.sportsbistro.com/coaches.htm
USA Triathlon Level 1 certified coach. NASM Certified Personal Trainer. USA Triathlon Level 1 certified coach. RRCA certified Endurance Running coach. Affiliated Coaches, Specialists and Athletes:. In addition to our head coaches, Sports Bistro also has a network of affiliated coaches, specialists, and elite athletes across the country. As an integrated team, we regularly communicate and coordinate to provide customized guidance to meet our clients’ needs.
sportsbistro.com
About Us | Fuel Smarter, Play Harder | Sports Bistro
http://www.sportsbistro.com/about.htm
To set up a free consultation or for other inquiries, please contact us at customercare@sportbistro.com. Better yet, follow us on. Sports Bistro’s blog, or connect with us via Facebook. 300 W 112th St, Suite 2c. New York, NY 10026.
tri714-letsdothisagain.blogspot.com
California Bike Racing via Out-Spoke-N: I had gained 9 pounds and I have hair on my legs.
http://tri714-letsdothisagain.blogspot.com/2011/09/i-had-gained-9-pounds-and-i-have-hair.html
California Bike Racing via Out-Spoke-N. 2012 racing schedule,the good the bad and the ugly.Chasing dreams in the peloton. Thursday, September 29, 2011. I had gained 9 pounds and I have hair on my legs. Early off season fails. Once the intensity of my training dropped off and my intake did not I quickly packed on 9 pounds, and it all felt like it was sitting in my mid section. But anyways we may be on the verge of getting this thing spun up right. Not much else going on. But I was able to pick these w...