teamtresequis.blogspot.com

Tres Equis

JHB, Carrie, Stephanie and Sub Emily. This is a beautiful Bengel Tigress that reminded me of that wild-eyed enthusiasm and intensity w/in all of us! Just wanted to share. Can't wait to see you all again. I'm in Week 7 of EPOC and anticipating next week's benchmark more than I've anticipated anything in a long time. I got all this passion and adrenaline bottled up inside, I just wanna let it out! Keep up the hard work Tres Equis! Ya'll are awesome and I'm thankful to get to be a part of your journey!

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Tres Equis | teamtresequis.blogspot.com Reviews

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JHB, Carrie, Stephanie and Sub Emily. This is a beautiful Bengel Tigress that reminded me of that wild-eyed enthusiasm and intensity w/in all of us! Just wanted to share. Can't wait to see you all again. I'm in Week 7 of EPOC and anticipating next week's benchmark more than I've anticipated anything in a long time. I got all this passion and adrenaline bottled up inside, I just wanna let it out! Keep up the hard work Tres Equis! Ya'll are awesome and I'm thankful to get to be a part of your journey!

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Tres Equis | teamtresequis.blogspot.com Reviews

https://teamtresequis.blogspot.com

JHB, Carrie, Stephanie and Sub Emily. This is a beautiful Bengel Tigress that reminded me of that wild-eyed enthusiasm and intensity w/in all of us! Just wanted to share. Can't wait to see you all again. I'm in Week 7 of EPOC and anticipating next week's benchmark more than I've anticipated anything in a long time. I got all this passion and adrenaline bottled up inside, I just wanna let it out! Keep up the hard work Tres Equis! Ya'll are awesome and I'm thankful to get to be a part of your journey!

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teamtresequis.blogspot.com

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Tres Equis: YOU GUYS ROCKED IT!!!

http://teamtresequis.blogspot.com/2010/02/you-guys-rocked-it.html

JHB, Carrie, Stephanie and Sub Emily. YOU GUYS ROCKED IT! Posted by Alex Janss. Saturday, February 6, 2010. You guys rocked it today and it is only the beginning. I am here for you guys and this is going to be an awesome 7 week journey. I to am going to be doing the 7 week challenge so i am right there with you, but most importantly I am HERE for you. Anything you need don't hesitate. Today you have every opportunity. Today you have every opportunity. Jon Glison of againfaster.com. Promote your Page too.

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Tres Equis: Watching what I eat....

http://teamtresequis.blogspot.com/2010/02/watching-what-i-eat.html

JHB, Carrie, Stephanie and Sub Emily. Watching what I eat. Tuesday, February 16, 2010. I have failed at dieting. I had wanted to start eating the paleo diet about 80/20. But it really hasn't worked out. Some days I am so tired and am feeling nauseous. I just have to eat whatever I can stomach. And sometimes I am starving to death. I swear I eat everything and anything is sight. Subscribe to: Post Comments (Atom). Promote your Page too. This is a beautiful Bengel Tigress th. Watching what I eat.

3

Tres Equis: No-Oatmeal for you Oatmeal lovers:-)

http://teamtresequis.blogspot.com/2010/02/no-oatmeal-for-you-oatmeal-lovers.html

JHB, Carrie, Stephanie and Sub Emily. No-Oatmeal for you Oatmeal lovers:-). Posted by Alex Janss. Tuesday, February 16, 2010. 1 small handful of walnuts. 1 small handful of pecans. 2 tablespoons ground flax seed. 1/2 – 1 teaspoon ground cinnamon. 1 pinch of ground nutmeg. 1 pinch ground ginger. 1 tablespoon almond butter. 1 banana, mashed. 1/4 cup unsweetened almond milk (add more if you prefer it a little runny). 2 teaspoons pumpkin seeds. 1 handful of goji berries. Subscribe to: Post Comments (Atom).

4

Tres Equis: So Proud of Our Team!

http://teamtresequis.blogspot.com/2010/02/so-proud-of-our-team.html

JHB, Carrie, Stephanie and Sub Emily. So Proud of Our Team! Saturday, February 6, 2010. I realize that the objective today wasn't necessarily to win . . . and that we didn't really win, we just finished first today, but it was an awesome feeling! Emily and Carrie, you guys were awesome. I hope I pulled my weight for the team. I promise you all that I will be diligent about my diet and workouts and try to help us have us out on the inches/body fat % lost. I look forward to this adventure with all of you!

5

Tres Equis: Paleo "lasagna"

http://teamtresequis.blogspot.com/2010/02/paleo-lasagna.html

JHB, Carrie, Stephanie and Sub Emily. Thursday, February 11, 2010. Here's a yummy-sounding paleo lasagna recipe from one of the blogs I watch:. Subscribe to: Post Comments (Atom). Promote your Page too. This is a beautiful Bengel Tigress th. No-Oatmeal for you Oatmeal lovers:-). Watching what I eat. Some concrete ideas for clean eating. Some Paleo Breakfast options:. So Proud of Our Team! YOU GUYS ROCKED IT!

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teamtresequis.blogspot.com

Tres Equis

JHB, Carrie, Stephanie and Sub Emily. This is a beautiful Bengel Tigress that reminded me of that wild-eyed enthusiasm and intensity w/in all of us! Just wanted to share. Can't wait to see you all again. I'm in Week 7 of EPOC and anticipating next week's benchmark more than I've anticipated anything in a long time. I got all this passion and adrenaline bottled up inside, I just wanna let it out! Keep up the hard work Tres Equis! Ya'll are awesome and I'm thankful to get to be a part of your journey!

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