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Tel-A-fitness | Get in shape outdoors while living a healthy lifestyleGet in shape outdoors while living a healthy lifestyle (by Tel-A-fitness)
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Get in shape outdoors while living a healthy lifestyle (by Tel-A-fitness)
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Get in shape outdoors while living a healthy lifestyle (by Tel-A-fitness)
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Professional Tip of the Day #3 | Tel-A-fitness
https://telafitness.wordpress.com/2012/06/24/professional-tip-of-the-day-3-6
Tip of the day. Get in shape outdoors while living a healthy lifestyle. Professional Tip of the Day #3. June 24, 2012. It sounds kind’a funny that it is yet to be mentioned on this blog page; however, what is the most obvious outdoor sports activity we’ve been lacking to cover? We can spend all day preaching for activities and various sports groups to join, but one of the most fulfilling, healthy and doctor recommended sports is in the blue deep. Newer post →. Leave a Reply Cancel reply. Tip of the day.
Professional Tip of the Day #2 | Tel-A-fitness
https://telafitness.wordpress.com/2012/06/14/professional-tip-of-the-day-2-3-2
Tip of the day. Get in shape outdoors while living a healthy lifestyle. Professional Tip of the Day #2. June 14, 2012. Tel Aviv beaches are known for their workout apparatus. Most common ones held in groups but can undergo individually are martial arts, yoga, capoeira, taichi, running and jogging. Heck even swimming. In my previous post (which can be viewed @ “Tip of the Day” section) we focused on time frames for workouts. Now, let’s head on into preparing for a workout. Tip of the day. Newer post →.
Workout in Parks! | Tel-A-fitness
https://telafitness.wordpress.com/2012/06/17/workout-in-parks
Tip of the day. Get in shape outdoors while living a healthy lifestyle. June 17, 2012. If you live around Parks like HaYarkon Park or Gan Meir Park in Tel Aviv. You can use our professional trainers (Michal and Dvir) tips in order to strengthen your body muscles. Newer post →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Tip of the day.
North Beach & Tel Baruch running spot! | Tel-A-fitness
https://telafitness.wordpress.com/2012/06/21/north-beach-tel-baruch-running-spot
Tip of the day. Get in shape outdoors while living a healthy lifestyle. North Beach and Tel Baruch running spot! June 21, 2012. Running on the Tayelet and main beaches of Tel-Aviv can get a bit routine and crowded, especially now that it’s summer. If you’re looking for an alternative location, head to North Beach and Tel Baruch Tayelet past the Namal Port. There isn’t a lot of shade in the area, so be sure to head here when it’s not too hot. How to get there:. Newer post →. Leave a Reply Cancel reply.
Tel-A-fitness | Get in shape outdoors while living a healthy lifestyle | Page 2
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Tip of the day. Get in shape outdoors while living a healthy lifestyle. Newer posts →. Professional Tip of the Day. June 11, 2012. By Yehuda Daniel, certified body instructor and personal trainer by Wingate Academy. Tip of the day. Sunset Yoga classes for the month of June. June 10, 2012. For the whole month of June, EllaYoga is holding Yoga classes on the Namal boardwalk every Tuesdays from 19:00-20:00. Vinyasa is a Rotational sequence of poses that are. 126 Viyasa Yoga class (Basic) led by Orly Burstein.
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Tel-A-fitness | Get in shape outdoors while living a healthy lifestyle
Tip of the day. Get in shape outdoors while living a healthy lifestyle. June 25, 2012. What fear us the most? Is to know what to eat at our breaks. Here, you go: 3/4 cup artichoke hearts, 10 cherry tomatoes, 11 large black olives, 2 Tbsp Otria Cucumber Dill Feta Greek Yogurt Veggie Dip … All of that for only 211 calories! Professional Tip of the Day #3. June 24, 2012. Needless to say, it’s very important to stretch before entering the water. No one wants to cramp up while enjoying a stoke. June 21, 2012.
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