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tenacityfortitudestrengthperseverance | Just another WordPress.com weblog | tenacityfortitudestrengthperseverance.wordpress.com Reviews
https://tenacityfortitudestrengthperseverance.wordpress.com
Just another WordPress.com weblog
tenacityfortitudestrengthperseverance.wordpress.com
June | 2010 | tenacityfortitudestrengthperseverance
https://tenacityfortitudestrengthperseverance.wordpress.com/2010/06
June 30, 2010 at 7:06 pm ( Uncategorized. Just a quick one to say I’m still alive and things are finally coming together now after buying a house a couple of months ago. I went back home to visit some friends yesterday and did a Deadlift session with my old trainer. After three months in which I did 40kg deadlifts (as much weight as I have at home) maybe three times? I pulled out a PB of 102.5kg or 225 pounds. I’m fucking stoked right now 🙂. Create a free website or blog at WordPress.com.
March | 2010 | tenacityfortitudestrengthperseverance
https://tenacityfortitudestrengthperseverance.wordpress.com/2010/03
First WOD from home. March 20, 2010 at 10:55 am ( Uncategorized. 10 minute easy exercise bike ride to warm up. 8211; 1 x pushup (toes) followed by 1 x mountain climber (each leg). 2 x pushup (toes) followed by 2 x mountain climber (each leg). Continue pattern until 10 pushups are reached. 10 mins 16 secs (Suck at toe pushups). 8211; 50 x kettlebell swings (8kg), 50 squats. 40 x kettlebell swings (8kg), 40 squats. 30 x kettlebell swings (8kg), 30 squats. 20 x kettlebell swings (8kg), 20 squats. In my PT s...
About | tenacityfortitudestrengthperseverance
https://tenacityfortitudestrengthperseverance.wordpress.com/about
This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Quick update | tenacityfortitudestrengthperseverance
https://tenacityfortitudestrengthperseverance.wordpress.com/2010/03/19/quick-update
March 19, 2010 at 11:03 pm ( Uncategorized. Just a quick one to say my diet is going fairly well… I’m feeling great from all the fresh food but a little light headed from the massive change. Hopefully this will change soon or I might have to start adding in more carbs before I exercise. Current 1 rep max:. 100kg deadlift / 50kg Benchpress / 50kg Thruster / 50kg Pushpress / 45kg Overhead Squat / 57.5kg Front squat / 40kg Clean / 35kg Snatch. Leave a Reply Cancel reply. Enter your comment here.
July | 2010 | tenacityfortitudestrengthperseverance
https://tenacityfortitudestrengthperseverance.wordpress.com/2010/07
July 16, 2010 at 8:35 am ( Uncategorized. Just a quick one for anyone who actually reads my crap to say I’m moving to http:/ juliasgettingcrossfit.blogspot.com/. I never really “got” wordpress so back to blogger I do go. There’s not much there right now but over the weekend I should finish setting it up. Blog at WordPress.com.
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Tenacity FitnessTenacity Fitness
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tenacityfortitudestrengthperseverance.wordpress.com
tenacityfortitudestrengthperseverance | Just another WordPress.com weblog
July 16, 2010 at 8:35 am ( Uncategorized. Just a quick one for anyone who actually reads my crap to say I’m moving to http:/ juliasgettingcrossfit.blogspot.com/. I never really “got” wordpress so back to blogger I do go. There’s not much there right now but over the weekend I should finish setting it up. June 30, 2010 at 7:06 pm ( Uncategorized. Just a quick one to say I’m still alive and things are finally coming together now after buying a house a couple of months ago. First WOD from home. March 19, 20...
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