terytraining.blogspot.com

T = Through Thick & Thin

T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! Me getting my "GRR" on at a CF throwdown . Ha! I love breakfast . that's why there's 2 of them. Sometimes you just have to look in the mirror. Or at least see what you're doing in video. Even though this is my first workout after fighting off a cold,. Rounded back made an appearance during power cleans. My power clean has seen better days. the turtle seems to have returned. Oooh sloppy, sloppy back . yikes. Yes, that's ...

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T = Through Thick & Thin | terytraining.blogspot.com Reviews

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T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! Me getting my GRR on at a CF throwdown . Ha! I love breakfast . that's why there's 2 of them. Sometimes you just have to look in the mirror. Or at least see what you're doing in video. Even though this is my first workout after fighting off a cold,. Rounded back made an appearance during power cleans. My power clean has seen better days. the turtle seems to have returned. Oooh sloppy, sloppy back . yikes. Yes, that's ...

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T = Through Thick & Thin | terytraining.blogspot.com Reviews

https://terytraining.blogspot.com

T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! Me getting my "GRR" on at a CF throwdown . Ha! I love breakfast . that's why there's 2 of them. Sometimes you just have to look in the mirror. Or at least see what you're doing in video. Even though this is my first workout after fighting off a cold,. Rounded back made an appearance during power cleans. My power clean has seen better days. the turtle seems to have returned. Oooh sloppy, sloppy back . yikes. Yes, that's ...

INTERNAL PAGES

terytraining.blogspot.com

1

T = Through Thick & Thin: 2011.06

http://terytraining.blogspot.com/2011_06_01_archive.html

T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! I’m not quite there yet - but there’s always time and I have a way to go. As Matt and I start doing some preliminary planning for the expedition, I feel it’s time to check in with myself and take an honest, realistic look. Please bear with me as I blather on . These are my milestones: Around 9-6 months. Out from expedition, I'll ramp up to 4-5x a week with 2-a-days once a week. Then 5-3 months. My body has to be ready f...

2

T = Through Thick & Thin: 2012.03

http://terytraining.blogspot.com/2012_03_01_archive.html

T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! Subscribe to: Posts (Atom). Denali High Camp 2010. Fixed line ascent and training. CrossFit Chicago - Forging Elite Fitness. PRIMAL KITCHEN™ Honey Mustard Vinaigrette Short Ribs and Radicchio Salad. Affiliate Roundup, Part 12: “Programming Pitfalls”. The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness. HB 796 Modernize/Nutrition Practice Act – Another Perspective. Hot Dogs and Cup Cakes.

3

T = Through Thick & Thin: 2011.07

http://terytraining.blogspot.com/2011_07_01_archive.html

T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! The rope climbs just sneak up on ya! Some of the rope climbs from this weekend's WOD. Ironic how i thought the rope climbs would be easier than the C&J . oooh, i was so wrong! Unknown and unknowable indeed. ha! I fought the rope. and the rope won. I’m Tery, your neighborhood dorkness monster! My ego got blasted to hell today! 15 foot Rope climb, 5 ascents. 115 pound Clean and jerk, 5 reps. 15 foot Rope climb, 4 ascents.

4

T = Through Thick & Thin: food porn

http://terytraining.blogspot.com/2012/06/food-porn_11.html

T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! I love breakfast . that's why there's 2 of them. Subscribe to: Post Comments (Atom). Denali High Camp 2010. Fixed line ascent and training. CrossFit Chicago - Forging Elite Fitness. PRIMAL KITCHEN™ Honey Mustard Vinaigrette Short Ribs and Radicchio Salad. Affiliate Roundup, Part 12: “Programming Pitfalls”. The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness. Good run at CF Downpour.

5

T = Through Thick & Thin: Tee hee

http://terytraining.blogspot.com/2012/06/tee-hee.html

T = Through Thick and Thin. We climbed the mountain, so what next? We climb it again! Me getting my "GRR" on at a CF throwdown . Ha! Subscribe to: Post Comments (Atom). Denali High Camp 2010. Fixed line ascent and training. Weekend Link Love – Edition 415. Donna and all things Crossfit. Good run at CF Downpour. Hot Dogs and Cup Cakes. Wave 3, Day 3. Wed Feb 2, 2011. STRONG IS THE NEW SKINNY. Resting my way strong. A Crossfit Junkie (Anjali's Training Blog). AND IT'S IN YOUR HEAD! From Farm to Gym to Table.

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anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): November 2011

http://anjali-crossfitjunkie.blogspot.com/2011_11_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Wednesday, November 30, 2011. Recently, a good friend asked me. If you could buy one skill (i.e., more strength, hspu, etc) in crossfit, what would it be? Man, was it tempting. I thought, I'd buy myself some more strength. Or more rowing ability. Or 10 hspu's. And then I realized, when it came down to it, I wouldn't buy a thing. Because what is it worth if you haven't worked for it? Is the end result really all that important? It has been really hard. Despi...

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): December 2010

http://anjali-crossfitjunkie.blogspot.com/2010_12_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Saturday, December 18, 2010. Maybe I am as dumb as I look. So, figured I'd blog about this one since I haven't in a while, and well.I still feel stupid! Smacked my head into the metal above my face. Thought it was just a head bonk, until I saw the look on everyone's face and felt the blood drip down. Thank goodness for Kurt and Ben who were wonderful, and of course Glenn who took such good care of me. I suppose everyone has stupid moments.but for real? I suppos...

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): February 2012

http://anjali-crossfitjunkie.blogspot.com/2012_02_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Monday, February 27, 2012. What is strength without a MetCon? What is a Metcon without strength? The Open has kicked off this week once again! Man, a year flies by! Enter 12.1 of "The Open." 7 minutes of burpees. One year ago, I would have been excited about this workout. I think I probably would have hit 100 reps.This year though, I struggled and finished with 84 reps, just short of my 90 rep goal. Gutcheck. And I was gassed! What did I gain? What can I accept?

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): June 2011

http://anjali-crossfitjunkie.blogspot.com/2011_06_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Saturday, June 25, 2011. It's been a really, really good week at CFC. A few firsts:. JACKSON'S arrival- can I even say more? I did double unders in a WOD! And didn't have to scale. My sister tried crossfit for the first time! Hopefully she'll keep coming back! Our first CSA delivery! 60 pullups and STRUNG 20 inch box jumps for the first time. Donna did 83# front squats for the first time in a WOD. Papa Tapalla was glowing like I ain't never seen! The DL.wel...

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): October 2011

http://anjali-crossfitjunkie.blogspot.com/2011_10_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Tuesday, October 25, 2011. What a fun experience. Every time I actually do a crossfit competition, I always am SO glad I did it. It is an incredibly rewarding feeling throughout- before, during, and after! I felt so lucky to have so many people cheering me on this weekend, I can't even say enough thank you's. I mean, here I was struggling with the last 10 reps of that workout, and every time I got that weight up, everyone went crazy. Donna. My sister, Anita.

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): December 2011

http://anjali-crossfitjunkie.blogspot.com/2011_12_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Friday, December 16, 2011. My turn to reflect. WARNING: This post has nothing to do with Crossfit. I just had to get this out today so here it goes. Subscribe to: Posts (Atom). Donna and all things Crossfit. Good run at CF Downpour. Cleaning up my Kitchen. Jess's Honey Jalapeno Pork Chops. Ts Training and Diet Log. CrossFit Chicago Goes Paleo. Episode 193/365: Tactical Athlete Knee Fix / Team Rubicon. Clarke Pre-Ship and OCS. Forging Elite Sarcasm by Drywall.

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): May 2011

http://anjali-crossfitjunkie.blogspot.com/2011_05_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Sunday, May 29, 2011. Just wanted to take a moment and congratulate all of the CFC athletes/judges/volunteers/coaches/spectators this past weekend! You guys were phenomenal! You are truly inspiring as athletes and more importantly, people. Thank you for showing us what is possible! A few especially inspiring moments:. Kurt: doing how many pullups after that tear? Do you need a blood transfusion? George: 255 # thruster! Steph: 15 muscle ups! Tuesday, May 24, 2011.

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): April 2011

http://anjali-crossfitjunkie.blogspot.com/2011_04_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Sunday, April 10, 2011. Gotta lift heavier more often. Subscribe to: Posts (Atom). Donna and all things Crossfit. Good run at CF Downpour. Cleaning up my Kitchen. Jess's Honey Jalapeno Pork Chops. Ts Training and Diet Log. CrossFit Chicago Goes Paleo. Episode 193/365: Tactical Athlete Knee Fix / Team Rubicon. Clarke Pre-Ship and OCS. Forging Elite Sarcasm by Drywall. View my complete profile. Gotta lift heavier more often. Travel template. Powered by Blogger.

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): Operation Strong Like Bull, Day 1, Take 2

http://anjali-crossfitjunkie.blogspot.com/2011/08/operation-strong-like-bull-day-1-take-2.html

A Crossfit Junkie (Anjali's Training Blog). Sunday, August 14, 2011. Operation Strong Like Bull, Day 1, Take 2. That's right. You heard me. We started over. 3 important lessons learned here. Read the book before starting. Don't read the internet instead of the book. And don't move weight just to move weight. So, we started over. At 70% of our 1 RM on ALL movements. We will add 2.5% either each session or each week, both of which are acceptable in the Starting Strength Bible. Ring Rows: 3x5 at BW. Operati...

anjali-crossfitjunkie.blogspot.com

A Crossfit Junkie (Anjali's Training Blog): March 2012

http://anjali-crossfitjunkie.blogspot.com/2012_03_01_archive.html

A Crossfit Junkie (Anjali's Training Blog). Monday, March 5, 2012. What an interesting choice for a workout! After a lot of reflection, I think this was really, really well done. I mean, what other lift tests technique, strength, skill, and explosiveness all at once? And to tier it that way made it accessible to just about every one. You can't fake a snatch, trust me I know. How did it go? I have no idea why. Technique? Probably not. Psych out? No idea. Slice of humble pie? Oh yeah, and don't get greedy.

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T = Through Thick & Thin

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