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Disclaimer | texashouseofstrength
https://texashouseofstrength.com/disclaimer
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. Boot Camp in BHC (2). Nutrition, Supplements and Accesssories (2). Obstacle Course Racing (3). Olympic Lifts and Powerlifting (27). Strength and Conditioning (29). Blog at WordPress.com. Follow “texashouseofstrength”. Get every new post delivered to your Inbox. Join 50 other followers. Build a website with WordPress.com.
Weighted Dips | texashouseofstrength
https://texashouseofstrength.com/2015/07/01/weighted-dips-2
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. July 1, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Boot Camp in BHC (2).
Push Ups with the Slingshot | texashouseofstrength
https://texashouseofstrength.com/2015/07/13/push-ups-with-the-slingshot
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. Push Ups with the Slingshot. July 13, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Boot Camp in BHC (2).
Nutrition Tips | texashouseofstrength
https://texashouseofstrength.com/nutrition-tips
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. Try these tips for assistance on reaching and maintaining a healthy lifestyle. Strive to drink at least .75oz of water per body weight. If you weigh 140#, shoot for 105oz (128oz is 1 gallon). Eat unprocessed whole foods at least 80% of the time. Other foods like rice, quinoa and protein bars or anything packaged will be 20%. Exercise AT LEAST 3 days a week, 5 is best! Tips on making this successful:. Ease in. Don’t be hard on yourself if you ...
June | 2015 | texashouseofstrength
https://texashouseofstrength.com/2015/06
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. Putting in hard work, alone! June 29, 2015. New toy for the gym – Reverse Hyper! June 26, 2015. June 24, 2015. Hard Work pays off. June 22, 2015. Texas State Meet April 2015. Had a great meet today! A photo posted by Elda 🎃 Negrete (@coacheldarocks) on. Apr 18, 2015 at 5:38pm PDT. June 18, 2015. Texas State Meet April 2015. A video posted by Elda 🎃 Negrete (@coacheldarocks) on. Apr 19, 2015 at 3:41pm PDT. June 17, 2015. June 16, 2015. Nutrition...
Putting in hard work, alone! | texashouseofstrength
https://texashouseofstrength.com/2015/06/29/putting-in-hard-work-alone
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. Putting in hard work, alone! June 29, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Boot Camp in BHC (2).
5am Workout! | texashouseofstrength
https://texashouseofstrength.com/2015/07/10/seated-behind-the-head-shoulder-press
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. July 10, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Boot Camp in BHC (2).
Hello shoulders! | texashouseofstrength
https://texashouseofstrength.com/2015/06/24/hello-shoulders
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. June 24, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Boot Camp in BHC (2).
Personal Training | texashouseofstrength
https://texashouseofstrength.com/services
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. 8220;I am 69 years old and have been amazed at what I have accomplished working out with Elda.I have seen my muscle mass increase and have lost inches.Pull ups was never something I thought I could do and now I can! Lifting weights is hard but it’s also fun! Length of any program depends on your goals. One on One Personal Training Rates. 25 per session for a 1 on 1. 35 per session for 2 people (couples split rate). This is your option if you:.
Leg Day | texashouseofstrength
https://texashouseofstrength.com/2015/07/03/leg-day
Be Active. Eat Healthy. Live Happy. Whole Food Meal Ideas. July 3, 2015. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Boot Camp in BHC (2).
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www.texashouseofrock.com
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Texas House of Rock - Buy Tickets
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House of Rock Corpus Christi
511 Starr St, Corpus Christi, TX 78401 (361) 882-7625. House of Rock Corpus Christi. Open Mic Night hosted by Rev Matt Martin. Tue 8/18 - House of Rock. Wed 8/19 - House of Rock. Wed 8/19 - House of Rock. Thu 8/20 - House of Rock. Open Mic Night hosted by Rev Matt Martin. Tue 8/18 - House of Rock. Legendary Guitarist Michael Angelo Batio, Tydings and more. POSTED: 12th August 2015. Open Mic Night hosted by Rev Matt Martinez. Event ends at 8:00 pm). Local Licks featuring Resz. Event ends at 8:00 pm).
texashouseofstrength | All things Fit. Be the most optimal human you can be.
All things Fit. Be the most optimal human you can be. Products and Services I love. Services Info & Pricing. July 15, 2015. Push Ups with the Slingshot. July 13, 2015. July 10, 2015. All you need is a tire. July 8, 2015. We learned that Carol lives the SUMO life. Not bad for a “mature” woman ;). July 6, 2015. July 3, 2015. July 1, 2015. Putting in hard work, alone! June 29, 2015. New toy for the gym – Reverse Hyper! June 26, 2015. June 24, 2015. Boot Camp in BHC. Nutrition, Supplements and Accesssories.
texashouseofstrength.trainerize.com
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