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Text Message Weight Loss, Why? | Text2Fit.com Weight Loss and Fitness Blog
https://text2fit.wordpress.com/2010/10/14/text-message-weight-loss-why
Text2Fit.com Weight Loss and Fitness Blog. Making Small Changes for Big Results, Text2Fit. Text Message Weight Loss, Why? October 14, 2010. Fitness By the Bay, Blue Point NY 631-419-6379. As owner of a Personal Training Studio. I started researching the idea and found there have been studies done for text message weight loss and how text messaging can be used for other things. Basically, they all say the same thing. Text message weight loss works because it’s considered a “triggerR...8221;, then each ...
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Weight Loss isn’t Evil…We just need to change our habits. | Text2Fit.com Weight Loss and Fitness Blog
https://text2fit.wordpress.com/2010/10/13/weight_loss_isnt_evil
Text2Fit.com Weight Loss and Fitness Blog. Making Small Changes for Big Results, Text2Fit. Weight Loss isn’t Evil…We just need to change our habits. October 13, 2010. Weight Loss and Fitness is always thought of as an evil thing. Uh Oh, please don't make me give up food. Well, when did we put so much emphasis on food? Http:/ www.text2fit.com. 200,000,000 out of the 300,000,000 that live in this country are overweight or obese. We’ve convinced ourselves of three things. It’s just easier that’s...Don’...
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Related Articles | Text2Fit.com Weight Loss and Fitness Blog
https://text2fit.wordpress.com/related-articles
Text2Fit.com Weight Loss and Fitness Blog. Making Small Changes for Big Results, Text2Fit. We’ve put together this link page for reference purposes. There are tons of studies that show how text message weight loss works, for adults and children. A UNC study suggests text messaging would provide a fun, familiar medium for children to report program goals and receive messages of encouragement. How Apps, Texting Can Improve Your Health. A Text Message Based Intervention for Weight Loss. You are commenting u...
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October | 2010 | Text2Fit.com Weight Loss and Fitness Blog
https://text2fit.wordpress.com/2010/10
Text2Fit.com Weight Loss and Fitness Blog. Making Small Changes for Big Results, Text2Fit. Archive for October, 2010. October 26, 2010. Portions Vs. Serving Size. October 19, 2010. Weight Loss Disappointments, Don’t Let Them Stop You! October 18, 2010. Eating Out, Working Out, Starting Out! October 14, 2010. No, It’s Possible. October 14, 2010. Text Message Weight Loss, Why? October 13, 2010. Weight Loss isn’t Evil…We just need to change our habits. Join 1 other follower. Weight Loss and Fitness Tags.
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Portions Vs. Serving Size | Text2Fit.com Weight Loss and Fitness Blog
https://text2fit.wordpress.com/2010/10/26/portions-vs-serving-size
Text2Fit.com Weight Loss and Fitness Blog. Making Small Changes for Big Results, Text2Fit. Portions Vs. Serving Size. October 26, 2010. 8220;Wow, check out the portions you get at Mamma Lamborghinis (the names were changed to protect the not so innocent).” Yeah, a portion of fettuccini alfredo in that restaurant maybe bigger than in another, or the one you give yourself at home. A portion is usually what you’re given or take. Plus multiply how many carbs, sugars, saturated fats, etc). To burn extra calor...
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Mission Impossible? No, It’s Possible | Text2Fit.com Weight Loss and Fitness Blog
https://text2fit.wordpress.com/2010/10/14/mission-impossible-no-its-possible
Text2Fit.com Weight Loss and Fitness Blog. Making Small Changes for Big Results, Text2Fit. No, It’s Possible. October 14, 2010. For one minute, make believe you’re Tom Cruise. You’re given a mission. It’s what some would think was an impossible mission…he hangs upside down, bungees off a building, drives a motorcycle through crazy traffic…and he completes his mission. Hmmm…might have taken some doing, but it wasn’t impossible. Now, make believe you’re you! Who does it happen to? He’s proven that wh...
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Eating Out, Working Out, Starting Out! | Text2Fit.com Weight Loss and Fitness Blog
https://text2fit.wordpress.com/2010/10/18/eating-out-working-out-starting-out
Text2Fit.com Weight Loss and Fitness Blog. Making Small Changes for Big Results, Text2Fit. Eating Out, Working Out, Starting Out! October 18, 2010. The other day, I went to Applebees for dinner. We never eat like that, but we wanted to get out and thought, since we never eat that way, we’d have a night out and just do something different.What a mistake that was! The food was God Aweful! The whole thing was nasty! How do people eat like that all the time? Sends you reminders that it’s just food! Anyone ca...
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Long Island Personal Trainer for Suffolk County, Nassau County, Suffolk Corrections, Suffolk Sheriff Agility and fitness preparation
http://www.fitnessshadow.com/suffolk_county_police_fitness.htm
Long Island In Home Personal Training, Personal Trainer and Fitness Studio, Long Island Weight Loss and Long Island Gym. Long Island Personal Trainer and In Home Personal Training. In Home Personal Training. Personal Training at our Facility. Read the Fitness Newsletter. Real Client Testimonials Here. Your Goals are Our Goals. Packages at Home or At Eastern. SUFFOLK COUNTY POLICE NASSAU COUNTY POLICE, CORRECTIONS, SHERIFF AND PARKS POLICE CANDIDATE FITNESS TEST PREPARATION. Bent Knee Sit Ups. They work h...
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Long Island Personal Training, Fitness Shadow Newsletter
http://www.fitnessshadow.com/newsletter
Long Island Personal Trainer, In Home and In Studio Personal Training. Go to Fitness Shadow's Newsletter Archive. EXERCISE, WEIGHT TRAINING,. AND PROPER DIET ISN'T JUST FOR BODY BUILDING! Text Messages to help you change habits. Small Changes that count. It's easy, and it's a proven technique. Great Daily Reminders for the upcoming holiday season as well. More session = more savings). October 21, 2013. It's been a while, and the same questions keep coming up. Why can't I just do cardio and diet? Your bod...
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Long Island In Home and In Studio Personal Trainer and Weight loss Fitness. Body Sculpting, Toning, Blue Point, Bayport, Sayville, Patchogue, East Patchogue, Bellport, Oakdale, Holbrook, Holtsville and surrounding areas
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Long Island Personal Training, Long Island Personal Trainer, Long Island Weight Loss and Long Island Gym, Eastern Athletic. Long Island Personal Trainer and In Home Personal Training. In Home Personal Training. Personal Training at our Facility. Read the Fitness Newsletter. Real Client Testimonials Here. Your Goals are Our Goals. Packages at Home or At Eastern. Fitness Shadow Personal Training Services. One On One 60 Minute Sessions -. One on One 30 Minute Sessions -. Couples, Friends and Relatives -.