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Middle-of-the-Pack Girl | Moving forward with optimismMoving forward with optimism (by Terri)
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Moving forward with optimism (by Terri)
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Middle-of-the-Pack Girl | Moving forward with optimism | tgorourke.wordpress.com Reviews
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Moving forward with optimism (by Terri)
Music for Runners | Middle-of-the-Pack Girl
https://tgorourke.wordpress.com/music-for-runners
Moving forward with optimism. I’m about a 9 minute miler (maybe slower) if running a 10K, and a runner who does something in the 8:15 range for 5Ks. So if you’re faster than me, sorry, but maybe these would work for your long runs! Below I’m categorizing music that works for me, for various types of runs and workouts. I’m also happy to add suggestions by others (and already have done so below, as you can see.) Please continue to let me know what keeps you going! 3, by Britney Spears. Tik Tok by Ke$ha.
Races to Run | Middle-of-the-Pack Girl
https://tgorourke.wordpress.com/races-to-run
Moving forward with optimism. Races I Plan on Running in 2011:. An RAs Mor 5K, March 2011. James Joyce Ramble 10K, May 2011. Weston Marathon Sports 5 Miler, July 2011. Cops for Kids with Cancer 5K, September 2011 (my first of hopefully many more, top 10 women finishers overall). Tufts 10K, Columbus Day, 2011. One Response to “Races to Run”. August 10, 2010 at 4:27 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
I guess it is all relative | Middle-of-the-Pack Girl
https://tgorourke.wordpress.com/2011/03/25/i-guess-it-is-all-relative
Moving forward with optimism. March 25, 2011. I guess it is all relative. Posted by Terri under Inner Growth. Tags: boston rock gym. Things that change depending on your viewpoint (just like this photo, it could be from early morning or early evening):. Thinking you’re fast or slow, compared to other people (like my bro, who told me his goal is to run Boston with average paces of 6:20/mile). Thinking you’re fast or slow, compared to some of your own racing times. Today, I know a bad day is just that R...
Finally freaked out my crazy running brother, my job here is done! | Middle-of-the-Pack Girl
https://tgorourke.wordpress.com/2011/03/27/finally-freaked-my-crazy-running-brother-out-my-job-here-is-done
Moving forward with optimism. March 27, 2011. Finally freaked out my crazy running brother, my job here is done! Posted by Terri under Family. Tags: boston rock gym. Heart of Steel comp. I did it, FINALLY. Didn’t think I could possibly freak out a guy who runs 100 mile races. Last week I actually set a new record for myself with a two-footed, weighted plank. 7.5 pounds. Just spread the weight out more evenly), and held it for 7:30. When I told my brother this, he said I blew his mind – I DID IT! I will j...
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See Kayla Run: April 2012
http://seekaylarun.blogspot.com/2012_04_01_archive.html
Striking The Balance Between High Heels and Running Shoes. Sunday, April 1, 2012. This year, I expected to come to the conference, see some old friends, attend some educational sessions, eat too much free food, and return home, tired, but energized. While these things happened as I expected, something completely unexpected happened too. What in the world do I have to say to this person? Nine times out of ten, my typical mingling experience ends in a freakishly long awkward silence and then the other pers...
September | 2008 | From The Mid-Pack
https://midpacker.wordpress.com/2008/09
124; Comments RSS. San Francisco Marathon 2008. Posted on September 10, 2008. I must commend the organizers for putting together a terrific race. What a relief to finally get away from the 90 plus degree heat and all that humidity. The hills on this course are a little tough but that’s just a part of this great city. The views were also terrific even on the Golden Gate Bridge at 6:20 am. The fog was light, so you could see into the Bay. I would recommend this Marathon to anyone but don’t expect any PR.
Races | From The Mid-Pack
https://midpacker.wordpress.com/races
124; Comments RSS. Most recent Distance races:. 2007 Avenue of the Giants Marathon (Boston Qualifier). 2006 Long Beach Island 18 Mile Race (3. 2006 Big Sur Marathon (Boston Qualifier). 2005 Long Beach Island 18 Mile Race (2. 2005 Avenue of the Giants Marathon. 2004 Long Beach Island 18 Miler. 2004 Big Sur Marathon. 2003 Silver State Marathon (2. In Division and Boston Qualifier). Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:.
mysecondfirstmarathon.blogspot.com
My Third First Marathon: Still on Sabbatical
http://mysecondfirstmarathon.blogspot.com/2009/07/still-on-sabbatical.html
My Third First Marathon. Training for Chicago '09. Saturday, July 11, 2009. It's been so long since I've posted that I'm sure I'm off of most of my blogging friends' blogrolls by now. Coming out of blog sabbatical to let you know that I'm officially on blog sabbatical. Not blog retirement yet . . .hoping to get back into the swing of things now that marathon training is officially under way. So long for now! Still with you Jenn! July 12, 2009 at 9:36 AM. July 14, 2009 at 7:41 PM. July 16, 2009 at 8:19 AM.
mysecondfirstmarathon.blogspot.com
My Third First Marathon: January 2009
http://mysecondfirstmarathon.blogspot.com/2009_01_01_archive.html
My Third First Marathon. Training for Chicago '09. Saturday, January 3, 2009. Starting Off on the Right Foot (Even if it is sore). It's been a productive weekend on the running/get healthy/lose weight/get strong for Chicago '09 starting line front:. I developed a Half Marathon training schedule for Mike. And me, based on Hal Higdon's novice plan. The first Half Marathon in Chicago. Is in early June, so I stretched the schedule out to get a good base going. Crept up (Are you effin' kidding me? Oh yes, com...
mysecondfirstmarathon.blogspot.com
My Third First Marathon: A Race on the Calendar
http://mysecondfirstmarathon.blogspot.com/2009/01/race-on-calendar.html
My Third First Marathon. Training for Chicago '09. Thursday, January 1, 2009. A Race on the Calendar. You are entered to run in the Bank of America Shamrock Shuffle 8K on Sunday, March 29, 2009. Jenn, awesome that you signed up for that race. And that pic of Chicago is BEAUTIFUL! I like the new blog background! January 1, 2009 at 10:05 PM. January 3, 2009 at 10:56 AM. I will be at that race too! I know it will be fun. January 8, 2009 at 10:32 AM. Thanks for your kind words on my first blog post. Discover...
mysecondfirstmarathon.blogspot.com
My Third First Marathon: March 2009
http://mysecondfirstmarathon.blogspot.com/2009_03_01_archive.html
My Third First Marathon. Training for Chicago '09. Sunday, March 1, 2009. It's been so long since I've blogged that I almost forgot how to do this. Seriously, I had to think for a second to log in with the right IDs for Blogger. My husband. Especially, checking out his Google reader at work, will be surprised to see a new post from me. Not of a heck of a lot to say but yet so much to say, so let me update you:. I'm officially signed up for Chicago 2009! Links to this post. Subscribe to: Posts (Atom).
mysecondfirstmarathon.blogspot.com
My Third First Marathon: Starting Off on the Right Foot (Even if it is sore)
http://mysecondfirstmarathon.blogspot.com/2009/01/starting-off-on-right-foot-even-if-it.html
My Third First Marathon. Training for Chicago '09. Saturday, January 3, 2009. Starting Off on the Right Foot (Even if it is sore). It's been a productive weekend on the running/get healthy/lose weight/get strong for Chicago '09 starting line front:. I developed a Half Marathon training schedule for Mike. And me, based on Hal Higdon's novice plan. The first Half Marathon in Chicago. Is in early June, so I stretched the schedule out to get a good base going. Crept up (Are you effin' kidding me? Oh yes, com...
mysecondfirstmarathon.blogspot.com
My Third First Marathon: Change of Plans
http://mysecondfirstmarathon.blogspot.com/2008/09/change-of-plans.html
My Third First Marathon. Training for Chicago '09. Sunday, September 14, 2008. Hey blogging friends, remember me? I know, I've been MIA for awhile. Such a bad blogger I've been . . .no posts, no Virtual Run Club. Posts, very few visits to the blogs I usually frequent. I've been in an "I hate running" funk for some time. And finally, I think I realize why. I am in no way, shape or form prepared for the Chicago Marathon. This isn't just anxiety talking. I truly am not ready. I've thought about this a lot a...
mysecondfirstmarathon.blogspot.com
My Third First Marathon: November 2008
http://mysecondfirstmarathon.blogspot.com/2008_11_01_archive.html
My Third First Marathon. Training for Chicago '09. Thursday, November 27, 2008. I need to be at Mike's. Mom's house in a couple of hours (Mike's at work, meeting him there) so even though I need to find clean pajamas for the kids, find clean clothes for the kids, get myself showered/dressed, supervise son's shower, give daughter a bath, walk the dog, do the dishes, fold the laundry and stop the kids from fighting, I'm going to post this random list I found at Unfocused's. 1 Started your own blog. 31 Hit ...
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Тоже Город - Городская Площадь
Вы можете участвовать в международном молодежном проекте направленном на обмен культурой 4-10 июня этого года в городе Цесисе (Wenden) и в городе Риге, который будет происходить в рамках 21-х "Дней Ганзы". Молодежный исторический клуб и Центр исторических исследований "Новая Волна" организует международную студенческую конференцию по теме "Даниил Галицкий и его время" hr.zip. 24 kb в формате RTF). Г Минск 2 - 4 марта. Концепция фестиваля. Вызов на Зареченскую Сечь - chllnge.zip. И вы будете всегда в курсе.
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CAMPAIGN FOR MIDDLE SCHOOL SUCCESS
CAMPAIGN FOR MIDDLE SCHOOL SUCCESS. Saturday, November 29, 2008. HOW FAR HAVE WE COME? P186X - Without any Partnering Organizations. Friday, November 28, 2008. Partnering Organizations with NYCDOE Middle Schools:. Partnering Organizations with NYCDOE Middle Schools:. Note above that School 610M is composed of only 7th and 8th grades. Partnering Organizations with NYCDOE Middle Schools:. Partnering Organizations with NYCDOE Middle Schools:. Subscribe to: Posts (Atom). A Message from Mr. Gorodess.
Middle-of-the-Pack Girl | Moving forward with optimism
Moving forward with optimism. March 27, 2011. Finally freaked out my crazy running brother, my job here is done! Posted by Terri under Family. Tags: boston rock gym. Heart of Steel comp. I did it, FINALLY. Didn’t think I could possibly freak out a guy who runs 100 mile races. Last week I actually set a new record for myself with a two-footed, weighted plank. 7.5 pounds. Just spread the weight out more evenly), and held it for 7:30. When I told my brother this, he said I blew his mind – I DID IT! I will j...
Home - Beachclub 't Gorsje
Nieuws & agenda. Acties & specials. Totaalbeleving aan het strand. Beachclub ’t Gorsje vindt u op één van de mooiste plekken van Nederland. Aan het brede Noordzeestrand, op de rand van Zuid-Holland en Zeeland. Hier kom je om uit te waaien en te relaxen, om te genieten van het uitzicht, van heerlijk eten en van elkaar. Het restaurant van Beachclub ’t Gorsje serveert gerechten die u de smaak van de seizoenen en de omgeving laten proeven. Bekijk hier onze dinerkaart. In een nieuw venster. Onze adoptie zeeho...
Information About Terry Gorski
Special Focus: Mental Health, Substance Abuse, and Terrorism. Addiction Is Not A Crime,. It's A Treatable Illness. Addicted People Are Not Criminals. Who Need To Be Punished. Who Need To Get Well. More Words For Reflection. Terence T. Gorski is an internationally recognized expert on substance abuse, mental health, violence, and crime. He is best known for his contributions to relapse prevention. Managing chemically dependent offenders. GORSKI-CENAPS Model Recognized by NIDA. Chapter On CENAPS RPT Model.
Olvasó napló
Miért is akarok én blogot/naplót írni? Ok sok van: Thomas Mann, Matyi, pár nap múlva nyugdíjas leszek, a moly, szemérmetes magam mutogatás,nem mondhatom el senkinek,és még ki tudja. Matyi az én elsőszülött unokám. 2012. április 15-én született. A saját gyerekeimről nem készítettem naplót. Részben lustaság, részben idő hiány, részben, mert bíztam benne az emlékezet úgy is megőrzi a fontos dolgokat. Hát ennyi. A magamutogatás, meg a többi gondolom magától értetődik. 2013 január 14. hétfő. Jó pár napja itt ...
Orthodontist Monroe NJ - Braces & Invisible Aligners - Dr Tara Gostovich
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Kancelaria Notarialna Arkadiusz Nikiel - Tarnowskie Góry
Arkadiusz Nikiel - notariusz. Tel/fax 0 32 391 93 26. Tel kom. 668 193 011. Witamy na stronie Kancelarii Notarialnej w Tarnowskich Górach. Kancelaria znajduje się na I piętrze, w zabytkowej Willi Maxa Moellera położonej w centrum miasta przy rogu ulic Sienkiewicza i Piłsudskiego, 100 m od dworca PKP (przy rondzie). Wejście do budynku prowadzi od strony ulicy Sienkiewicza. Przed Willą znajduje się parking. Kancelaria dysponuje także salą konferencyjną. Poniedziałek, środa, piątek. 1000 - 16.00.
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